StimulateyourBrainTake Careof yourBones2 hours and30 minutesof Exerciseper WeekTakeMedicationsasPrescribedCentenarianEnjoy thetaste ofREALfoodSleepRememberListsEnjoy acolorfullPlateNoFallsReadAnythingAerobic =youbreathharderMusclestrengthenTwice aWeekTalk/VisitwithPeopleSilverTsuanamiExercisePreventsHealthProblemsPuzzelsLifeExpectancy65+19+84KeepDoctorsVisitsOver age65 is 13%of the U.S.populationSeniorLinkIf you don'tuse it,You looseit10 minutesof exerciseat a time isfineWriteKeep aJournalStimulateyourBrainTake Careof yourBones2 hours and30 minutesof Exerciseper WeekTakeMedicationsasPrescribedCentenarianEnjoy thetaste ofREALfoodSleepRememberListsEnjoy acolorfullPlateNoFallsReadAnythingAerobic =youbreathharderMusclestrengthenTwice aWeekTalk/VisitwithPeopleSilverTsuanamiExercisePreventsHealthProblemsPuzzelsLifeExpectancy65+19+84KeepDoctorsVisitsOver age65 is 13%of the U.S.populationSeniorLinkIf you don'tuse it,You looseit10 minutesof exerciseat a time isfineWriteKeep aJournal

Healthy in 2020 Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Stimulate your Brain
  2. Take Care of your Bones
  3. 2 hours and 30 minutes of Exercise per Week
  4. Take Medications as Prescribed
  5. Centenarian
  6. Enjoy the taste of REAL food
  7. Sleep
  8. Remember Lists
  9. Enjoy a colorfull Plate
  10. No Falls
  11. Read Anything
  12. Aerobic = you breath harder
  13. Muscle strengthen Twice a Week
  14. Talk/Visit with People
  15. Silver Tsuanami
  16. Exercise Prevents Health Problems
  17. Puzzels
  18. Life Expectancy 65+19+84
  19. Keep Doctors Visits
  20. Over age 65 is 13% of the U.S. population
  21. Senior Link
  22. If you don't use it, You loose it
  23. 10 minutes of exercise at a time is fine
  24. Write Keep a Journal