Over age 65 is 13% of the U.S. population Take Medications as Prescribed If you don't use it, You loose it Muscle strengthen Twice a Week 2 hours and 30 minutes of Exercise per Week No Falls Silver Tsuanami Enjoy a colorfull Plate Read Anything Senior Link Enjoy the taste of REAL food Centenarian 10 minutes of exercise at a time is fine Take Care of your Bones Puzzels Sleep Aerobic = you breath harder Remember Lists Keep Doctors Visits Write Keep a Journal Talk/Visit with People Stimulate your Brain Exercise Prevents Health Problems Life Expectancy 65+19+84 Over age 65 is 13% of the U.S. population Take Medications as Prescribed If you don't use it, You loose it Muscle strengthen Twice a Week 2 hours and 30 minutes of Exercise per Week No Falls Silver Tsuanami Enjoy a colorfull Plate Read Anything Senior Link Enjoy the taste of REAL food Centenarian 10 minutes of exercise at a time is fine Take Care of your Bones Puzzels Sleep Aerobic = you breath harder Remember Lists Keep Doctors Visits Write Keep a Journal Talk/Visit with People Stimulate your Brain Exercise Prevents Health Problems Life Expectancy 65+19+84
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Over age 65 is 13% of the U.S. population
Take Medications as Prescribed
If you don't use it,
You loose it
Muscle strengthen
Twice a Week
2 hours and 30 minutes of Exercise per Week
No Falls
Silver Tsuanami
Enjoy a colorfull Plate
Read Anything
Senior
Link
Enjoy the taste of REAL food
Centenarian
10 minutes of exercise at a time is fine
Take Care of your Bones
Puzzels
Sleep
Aerobic = you breath harder
Remember Lists
Keep Doctors Visits
Write
Keep a Journal
Talk/Visit with
People
Stimulate your Brain
Exercise Prevents Health Problems
Life
Expectancy
65+19+84