10 minutesof exerciseat a time isfineEnjoy acolorfullPlateKeepDoctorsVisitsTalk/VisitwithPeopleLifeExpectancy65+19+84StimulateyourBrainSleepSilverTsuanamiMusclestrengthenTwice aWeekCentenarianPuzzelsTakeMedicationsasPrescribedEnjoy thetaste ofREALfoodNoFallsIf you don'tuse it,You looseitRememberListsExercisePreventsHealthProblems2 hours and30 minutesof Exerciseper WeekOver age65 is 13%of the U.S.populationTake Careof yourBonesWriteKeep aJournalReadAnythingAerobic =youbreathharderSeniorLink10 minutesof exerciseat a time isfineEnjoy acolorfullPlateKeepDoctorsVisitsTalk/VisitwithPeopleLifeExpectancy65+19+84StimulateyourBrainSleepSilverTsuanamiMusclestrengthenTwice aWeekCentenarianPuzzelsTakeMedicationsasPrescribedEnjoy thetaste ofREALfoodNoFallsIf you don'tuse it,You looseitRememberListsExercisePreventsHealthProblems2 hours and30 minutesof Exerciseper WeekOver age65 is 13%of the U.S.populationTake Careof yourBonesWriteKeep aJournalReadAnythingAerobic =youbreathharderSeniorLink

Healthy in 2020 Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 minutes of exercise at a time is fine
  2. Enjoy a colorfull Plate
  3. Keep Doctors Visits
  4. Talk/Visit with People
  5. Life Expectancy 65+19+84
  6. Stimulate your Brain
  7. Sleep
  8. Silver Tsuanami
  9. Muscle strengthen Twice a Week
  10. Centenarian
  11. Puzzels
  12. Take Medications as Prescribed
  13. Enjoy the taste of REAL food
  14. No Falls
  15. If you don't use it, You loose it
  16. Remember Lists
  17. Exercise Prevents Health Problems
  18. 2 hours and 30 minutes of Exercise per Week
  19. Over age 65 is 13% of the U.S. population
  20. Take Care of your Bones
  21. Write Keep a Journal
  22. Read Anything
  23. Aerobic = you breath harder
  24. Senior Link