SilverTsuanamiEnjoy thetaste ofREALfoodSleep10 minutesof exerciseat a time isfinePuzzelsExercisePreventsHealthProblemsStimulateyourBrainCentenarianNoFallsTake Careof yourBonesLifeExpectancy65+19+84TakeMedicationsasPrescribedWriteKeep aJournalMusclestrengthenTwice aWeekKeepDoctorsVisitsReadAnythingRememberListsEnjoy acolorfullPlateSeniorLinkTalk/VisitwithPeopleIf you don'tuse it,You looseitAerobic =youbreathharderOver age65 is 13%of the U.S.population2 hours and30 minutesof Exerciseper WeekSilverTsuanamiEnjoy thetaste ofREALfoodSleep10 minutesof exerciseat a time isfinePuzzelsExercisePreventsHealthProblemsStimulateyourBrainCentenarianNoFallsTake Careof yourBonesLifeExpectancy65+19+84TakeMedicationsasPrescribedWriteKeep aJournalMusclestrengthenTwice aWeekKeepDoctorsVisitsReadAnythingRememberListsEnjoy acolorfullPlateSeniorLinkTalk/VisitwithPeopleIf you don'tuse it,You looseitAerobic =youbreathharderOver age65 is 13%of the U.S.population2 hours and30 minutesof Exerciseper Week

Healthy in 2020 Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Silver Tsuanami
  2. Enjoy the taste of REAL food
  3. Sleep
  4. 10 minutes of exercise at a time is fine
  5. Puzzels
  6. Exercise Prevents Health Problems
  7. Stimulate your Brain
  8. Centenarian
  9. No Falls
  10. Take Care of your Bones
  11. Life Expectancy 65+19+84
  12. Take Medications as Prescribed
  13. Write Keep a Journal
  14. Muscle strengthen Twice a Week
  15. Keep Doctors Visits
  16. Read Anything
  17. Remember Lists
  18. Enjoy a colorfull Plate
  19. Senior Link
  20. Talk/Visit with People
  21. If you don't use it, You loose it
  22. Aerobic = you breath harder
  23. Over age 65 is 13% of the U.S. population
  24. 2 hours and 30 minutes of Exercise per Week