NoFallsMusclestrengthenTwice aWeekOver age65 is 13%of the U.S.populationSilverTsuanamiRememberListsWriteKeep aJournalCentenarianKeepDoctorsVisitsEnjoy thetaste ofREALfoodExercisePreventsHealthProblemsReadAnythingSleepIf you don'tuse it,You looseitTalk/VisitwithPeoplePuzzelsStimulateyourBrainLifeExpectancy65+19+842 hours and30 minutesof Exerciseper WeekTakeMedicationsasPrescribedEnjoy acolorfullPlateTake Careof yourBonesSeniorLink10 minutesof exerciseat a time isfineAerobic =youbreathharderNoFallsMusclestrengthenTwice aWeekOver age65 is 13%of the U.S.populationSilverTsuanamiRememberListsWriteKeep aJournalCentenarianKeepDoctorsVisitsEnjoy thetaste ofREALfoodExercisePreventsHealthProblemsReadAnythingSleepIf you don'tuse it,You looseitTalk/VisitwithPeoplePuzzelsStimulateyourBrainLifeExpectancy65+19+842 hours and30 minutesof Exerciseper WeekTakeMedicationsasPrescribedEnjoy acolorfullPlateTake Careof yourBonesSeniorLink10 minutesof exerciseat a time isfineAerobic =youbreathharder

Healthy in 2020 Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. No Falls
  2. Muscle strengthen Twice a Week
  3. Over age 65 is 13% of the U.S. population
  4. Silver Tsuanami
  5. Remember Lists
  6. Write Keep a Journal
  7. Centenarian
  8. Keep Doctors Visits
  9. Enjoy the taste of REAL food
  10. Exercise Prevents Health Problems
  11. Read Anything
  12. Sleep
  13. If you don't use it, You loose it
  14. Talk/Visit with People
  15. Puzzels
  16. Stimulate your Brain
  17. Life Expectancy 65+19+84
  18. 2 hours and 30 minutes of Exercise per Week
  19. Take Medications as Prescribed
  20. Enjoy a colorfull Plate
  21. Take Care of your Bones
  22. Senior Link
  23. 10 minutes of exercise at a time is fine
  24. Aerobic = you breath harder