MuscleStrengthTwice aWeekKeepDoctorsVisitsAerobic=youbreathharderSleepEnjoy aColorfullPlateTake Careof YourBonesTakeMedicationsasPrescribedEnjoy thetaste ofREALfoodNoFallsTalk/VisitwithPeopleLifeExpectancy65+19=84WriteKeep aJournalIf youdon't useit, youloose it.SilverTsuanamiCentenarianSeniorLinkOver age65 is 13%of the U.S.PopulationPuzzelsRememberListsExercisePreventsHealthProblemsStimulateyourBrain2 hours and30 minutesof Exerciseper Week10 minutesof exerciseat a time isFineReadAnythingMuscleStrengthTwice aWeekKeepDoctorsVisitsAerobic=youbreathharderSleepEnjoy aColorfullPlateTake Careof YourBonesTakeMedicationsasPrescribedEnjoy thetaste ofREALfoodNoFallsTalk/VisitwithPeopleLifeExpectancy65+19=84WriteKeep aJournalIf youdon't useit, youloose it.SilverTsuanamiCentenarianSeniorLinkOver age65 is 13%of the U.S.PopulationPuzzelsRememberListsExercisePreventsHealthProblemsStimulateyourBrain2 hours and30 minutesof Exerciseper Week10 minutesof exerciseat a time isFineReadAnything

Healthy in 2020 Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Muscle Strength Twice a Week
  2. Keep Doctors Visits
  3. Aerobic=you breath harder
  4. Sleep
  5. Enjoy a Colorfull Plate
  6. Take Care of Your Bones
  7. Take Medications as Prescribed
  8. Enjoy the taste of REAL food
  9. No Falls
  10. Talk/Visit with People
  11. Life Expectancy 65+19=84
  12. Write Keep a Journal
  13. If you don't use it, you loose it.
  14. Silver Tsuanami
  15. Centenarian
  16. Senior Link
  17. Over age 65 is 13% of the U.S. Population
  18. Puzzels
  19. Remember Lists
  20. Exercise Prevents Health Problems
  21. Stimulate your Brain
  22. 2 hours and 30 minutes of Exercise per Week
  23. 10 minutes of exercise at a time is Fine
  24. Read Anything