2 hours and30 minutesof Exerciseper WeekReadAnythingKeepDoctorsVisitsSleepSeniorLinkMuscleStrengthTwice aWeekAerobic=youbreathharderIf youdon't useit, youloose it.10 minutesof exerciseat a time isFineLifeExpectancy65+19=84NoFallsOver age65 is 13%of the U.S.PopulationEnjoy aColorfullPlateExercisePreventsHealthProblemsTalk/VisitwithPeopleRememberListsPuzzelsStimulateyourBrainEnjoy thetaste ofREALfoodTake Careof YourBonesCentenarianSilverTsuanamiTakeMedicationsasPrescribedWriteKeep aJournal2 hours and30 minutesof Exerciseper WeekReadAnythingKeepDoctorsVisitsSleepSeniorLinkMuscleStrengthTwice aWeekAerobic=youbreathharderIf youdon't useit, youloose it.10 minutesof exerciseat a time isFineLifeExpectancy65+19=84NoFallsOver age65 is 13%of the U.S.PopulationEnjoy aColorfullPlateExercisePreventsHealthProblemsTalk/VisitwithPeopleRememberListsPuzzelsStimulateyourBrainEnjoy thetaste ofREALfoodTake Careof YourBonesCentenarianSilverTsuanamiTakeMedicationsasPrescribedWriteKeep aJournal

Healthy in 2020 Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. 2 hours and 30 minutes of Exercise per Week
  2. Read Anything
  3. Keep Doctors Visits
  4. Sleep
  5. Senior Link
  6. Muscle Strength Twice a Week
  7. Aerobic=you breath harder
  8. If you don't use it, you loose it.
  9. 10 minutes of exercise at a time is Fine
  10. Life Expectancy 65+19=84
  11. No Falls
  12. Over age 65 is 13% of the U.S. Population
  13. Enjoy a Colorfull Plate
  14. Exercise Prevents Health Problems
  15. Talk/Visit with People
  16. Remember Lists
  17. Puzzels
  18. Stimulate your Brain
  19. Enjoy the taste of REAL food
  20. Take Care of Your Bones
  21. Centenarian
  22. Silver Tsuanami
  23. Take Medications as Prescribed
  24. Write Keep a Journal