SilverTsuanamiExercisePreventsHealthProblemsTalk/VisitwithPeopleCentenarianKeepDoctorsVisitsPuzzelsIf youdon't useit, youloose it.SleepEnjoy aColorfullPlateLifeExpectancy65+19=84TakeMedicationsasPrescribedStimulateyourBrainRememberListsOver age65 is 13%of the U.S.PopulationMuscleStrengthTwice aWeekAerobic=youbreathharderWriteKeep aJournalEnjoy thetaste ofREALfoodNoFallsSeniorLink10 minutesof exerciseat a time isFineReadAnythingTake Careof YourBones2 hours and30 minutesof Exerciseper WeekSilverTsuanamiExercisePreventsHealthProblemsTalk/VisitwithPeopleCentenarianKeepDoctorsVisitsPuzzelsIf youdon't useit, youloose it.SleepEnjoy aColorfullPlateLifeExpectancy65+19=84TakeMedicationsasPrescribedStimulateyourBrainRememberListsOver age65 is 13%of the U.S.PopulationMuscleStrengthTwice aWeekAerobic=youbreathharderWriteKeep aJournalEnjoy thetaste ofREALfoodNoFallsSeniorLink10 minutesof exerciseat a time isFineReadAnythingTake Careof YourBones2 hours and30 minutesof Exerciseper Week

Healthy in 2020 Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Silver Tsuanami
  2. Exercise Prevents Health Problems
  3. Talk/Visit with People
  4. Centenarian
  5. Keep Doctors Visits
  6. Puzzels
  7. If you don't use it, you loose it.
  8. Sleep
  9. Enjoy a Colorfull Plate
  10. Life Expectancy 65+19=84
  11. Take Medications as Prescribed
  12. Stimulate your Brain
  13. Remember Lists
  14. Over age 65 is 13% of the U.S. Population
  15. Muscle Strength Twice a Week
  16. Aerobic=you breath harder
  17. Write Keep a Journal
  18. Enjoy the taste of REAL food
  19. No Falls
  20. Senior Link
  21. 10 minutes of exercise at a time is Fine
  22. Read Anything
  23. Take Care of Your Bones
  24. 2 hours and 30 minutes of Exercise per Week