10 minutesof exerciseat a time isFineExercisePreventsHealthProblemsNoFALLSMuscleStrengthTwice aWeekReadAnythingTakeMedicationsasPrescribedCentenarianStimulateYourBrainTalk/VisitwithPeopleSleep2 hours and30 minutesof Exerciseper WeekPuzzelsKeepDoctorsVisitsRememberListsEnjoy thetaste ofREALfood.Enjoy aColorfullPlateWriteKeep aJournalOver Age65 is 13%of the U.S.PopulationTake Careof YourBonesLifeExpectancy65+19=84SeniorLinkIf youdon't useit-youloose it.SilverTsuanamiAerobic=youbreathharder10 minutesof exerciseat a time isFineExercisePreventsHealthProblemsNoFALLSMuscleStrengthTwice aWeekReadAnythingTakeMedicationsasPrescribedCentenarianStimulateYourBrainTalk/VisitwithPeopleSleep2 hours and30 minutesof Exerciseper WeekPuzzelsKeepDoctorsVisitsRememberListsEnjoy thetaste ofREALfood.Enjoy aColorfullPlateWriteKeep aJournalOver Age65 is 13%of the U.S.PopulationTake Careof YourBonesLifeExpectancy65+19=84SeniorLinkIf youdon't useit-youloose it.SilverTsuanamiAerobic=youbreathharder

Healthy 2020 Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 minutes of exercise at a time is Fine
  2. Exercise Prevents Health Problems
  3. No FALLS
  4. Muscle Strength Twice a Week
  5. Read Anything
  6. Take Medications as Prescribed
  7. Centenarian
  8. Stimulate Your Brain
  9. Talk/Visit with People
  10. Sleep
  11. 2 hours and 30 minutes of Exercise per Week
  12. Puzzels
  13. Keep Doctors Visits
  14. Remember Lists
  15. Enjoy the taste of REAL food.
  16. Enjoy a Colorfull Plate
  17. Write Keep a Journal
  18. Over Age 65 is 13% of the U.S. Population
  19. Take Care of Your Bones
  20. Life Expectancy 65+19=84
  21. Senior Link
  22. If you don't use it-you loose it.
  23. Silver Tsuanami
  24. Aerobic= you breath harder