2 hours and30 minutesof Exerciseper WeekSleepLifeExpectancy65+19=84Enjoy thetaste ofREALfood.Talk/VisitwithPeopleMuscleStrengthTwice aWeekNoFALLSIf youdon't useit-youloose it.StimulateYourBrainPuzzelsAerobic=youbreathharderSeniorLinkRememberLists10 minutesof exerciseat a time isFineSilverTsuanamiOver Age65 is 13%of the U.S.PopulationWriteKeep aJournalKeepDoctorsVisitsTakeMedicationsasPrescribedReadAnythingExercisePreventsHealthProblemsEnjoy aColorfullPlateCentenarianTake Careof YourBones2 hours and30 minutesof Exerciseper WeekSleepLifeExpectancy65+19=84Enjoy thetaste ofREALfood.Talk/VisitwithPeopleMuscleStrengthTwice aWeekNoFALLSIf youdon't useit-youloose it.StimulateYourBrainPuzzelsAerobic=youbreathharderSeniorLinkRememberLists10 minutesof exerciseat a time isFineSilverTsuanamiOver Age65 is 13%of the U.S.PopulationWriteKeep aJournalKeepDoctorsVisitsTakeMedicationsasPrescribedReadAnythingExercisePreventsHealthProblemsEnjoy aColorfullPlateCentenarianTake Careof YourBones

Healthy 2020 Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 2 hours and 30 minutes of Exercise per Week
  2. Sleep
  3. Life Expectancy 65+19=84
  4. Enjoy the taste of REAL food.
  5. Talk/Visit with People
  6. Muscle Strength Twice a Week
  7. No FALLS
  8. If you don't use it-you loose it.
  9. Stimulate Your Brain
  10. Puzzels
  11. Aerobic= you breath harder
  12. Senior Link
  13. Remember Lists
  14. 10 minutes of exercise at a time is Fine
  15. Silver Tsuanami
  16. Over Age 65 is 13% of the U.S. Population
  17. Write Keep a Journal
  18. Keep Doctors Visits
  19. Take Medications as Prescribed
  20. Read Anything
  21. Exercise Prevents Health Problems
  22. Enjoy a Colorfull Plate
  23. Centenarian
  24. Take Care of Your Bones