Listen tocalmingmusicSelf-reflectJunkFoodPaintNailsFaceMaskSomeoneyou trustFruits andVegetablesBrushyourteethHonestTeaLotionArtsandCraftsGratitude5DeepBreathsWalkPerfume8Take ashower6-8PoemYogaDeodorantReada bookListen tocalmingmusicSelf-reflectJunkFoodPaintNailsFaceMaskSomeoneyou trustFruits andVegetablesBrushyourteethHonestTeaLotionArtsandCraftsGratitude5DeepBreathsWalkPerfume8Take ashower6-8PoemYogaDeodorantReada book

Self-Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Listen to calming music
  2. Self-reflect
  3. Junk Food
  4. Paint Nails
  5. Face Mask
  6. Someone you trust
  7. Fruits and Vegetables
  8. Brush your teeth
  9. Honest
  10. Tea
  11. Lotion
  12. Arts and Crafts
  13. Gratitude
  14. 5
  15. Deep Breaths
  16. Walk
  17. Perfume
  18. 8
  19. Take a shower
  20. 6-8
  21. Poem
  22. Yoga
  23. Deodorant
  24. Read a book