StepUpsBenchPressKettlebellSwingBentOverRowPlankSwissBallCrunchSandbagCleanBicepCurlLungeSitUpBenchHopsChinUpsBurpeeRussianTwistJumpingJacksDeadLiftsPushupRowingSledPushMountainClimbersBikeBattleRopeHighKneesSquatBoxJumpSprintsStepUpsBenchPressKettlebellSwingBentOverRowPlankSwissBallCrunchSandbagCleanBicepCurlLungeSitUpBenchHopsChinUpsBurpeeRussianTwistJumpingJacksDeadLiftsPushupRowingSledPushMountainClimbersBikeBattleRopeHighKneesSquatBoxJumpSprints

F45 Rosedale - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Step Ups
  2. Bench Press
  3. Kettlebell Swing
  4. Bent Over Row
  5. Plank
  6. Swiss Ball Crunch
  7. Sandbag Clean
  8. Bicep Curl
  9. Lunge
  10. Sit Up
  11. Bench Hops
  12. Chin Ups
  13. Burpee
  14. Russian Twist
  15. Jumping Jacks
  16. Dead Lifts
  17. Push up
  18. Rowing
  19. Sled Push
  20. Mountain Climbers
  21. Bike
  22. Battle Rope
  23. High Knees
  24. Squat
  25. Box Jump
  26. Sprints