Pretend to shoot a basketball Spin around in a circle Reach for the sky 10 seconds Balance on your left foot Pretend to hula hoop 10 seconds Jump on your left foot for 10 seconds Crawl like a crab Jump as high as you can Stomp like an elephant Run as fast as a cheetah Walk like a duck Jog in place for 10 seconds Lay down and stand up 5 times in a row Kick as high as you can Hop like a frog Hop on your right foot for 10 seconds Hop High like a bunny 10 seconds Air punches 10 seconds Put your right hand on your left knee Pretend to jumprope 10 seconds Do 5 Jumping jacks Balance on your right foot Make a silly dance 10 seconds Make a silly face! Pretend to shoot a basketball Spin around in a circle Reach for the sky 10 seconds Balance on your left foot Pretend to hula hoop 10 seconds Jump on your left foot for 10 seconds Crawl like a crab Jump as high as you can Stomp like an elephant Run as fast as a cheetah Walk like a duck Jog in place for 10 seconds Lay down and stand up 5 times in a row Kick as high as you can Hop like a frog Hop on your right foot for 10 seconds Hop High like a bunny 10 seconds Air punches 10 seconds Put your right hand on your left knee Pretend to jumprope 10 seconds Do 5 Jumping jacks Balance on your right foot Make a silly dance 10 seconds Make a silly face!
(Print)
Pretend to shoot a basketball
Spin around in a circle
Reach for the sky
10 seconds
Balance on your left foot
Pretend to hula hoop
10 seconds
Jump on your left foot for
10 seconds
Crawl like a crab
Jump as high as you can
Stomp like an elephant
Run as fast as a cheetah
Walk like a duck
Jog in place for
10 seconds
Lay down and stand up 5 times in a row
Kick as high as you can
Hop like a frog
Hop on your right foot for
10 seconds
Hop High like a bunny
10 seconds
Air punches
10 seconds
Put your right hand on your left knee
Pretend to jumprope
10 seconds
Do 5 Jumping jacks
Balance on your right foot
Make a silly dance
10 seconds
Make a silly face!
