RisktakingDoSomethingyou enjoySleepExpectationof OthersViolentRelaxationTechniquesDosomethingthat makesyou happyEatRightMindfulnessHealthIssuesStopmedicationCryingSelfBlameFinancialProblemsIsolationAsk forhelpAsk foradviceFindSpiritualSupportExerciseIsolationBodyimagesFamilyEatingHabitsPlaywithPetRisktakingDoSomethingyou enjoySleepExpectationof OthersViolentRelaxationTechniquesDosomethingthat makesyou happyEatRightMindfulnessHealthIssuesStopmedicationCryingSelfBlameFinancialProblemsIsolationAsk forhelpAsk foradviceFindSpiritualSupportExerciseIsolationBodyimagesFamilyEatingHabitsPlaywithPet

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Risk taking
  2. Do Something you enjoy
  3. Sleep
  4. Expectation of Others
  5. Violent
  6. Relaxation Techniques
  7. Do something that makes you happy
  8. Eat Right
  9. Mindfulness
  10. Health Issues
  11. Stop medication
  12. Crying
  13. Self Blame
  14. Financial Problems
  15. Isolation
  16. Ask for help
  17. Ask for advice
  18. Find Spiritual Support
  19. Exercise
  20. Isolation
  21. Body images
  22. Family
  23. Eating Habits
  24. Play with Pet