FamilyViolentCryingSleepExpectationof OthersEatRightMindfulnessFindSpiritualSupportRelaxationTechniquesSelfBlameAsk forhelpExerciseHealthIssuesStopmedicationBodyimagesDosomethingthat makesyou happyEatingHabitsIsolationAsk foradvicePlaywithPetFinancialProblemsIsolationDoSomethingyou enjoyRisktakingFamilyViolentCryingSleepExpectationof OthersEatRightMindfulnessFindSpiritualSupportRelaxationTechniquesSelfBlameAsk forhelpExerciseHealthIssuesStopmedicationBodyimagesDosomethingthat makesyou happyEatingHabitsIsolationAsk foradvicePlaywithPetFinancialProblemsIsolationDoSomethingyou enjoyRisktaking

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Family
  2. Violent
  3. Crying
  4. Sleep
  5. Expectation of Others
  6. Eat Right
  7. Mindfulness
  8. Find Spiritual Support
  9. Relaxation Techniques
  10. Self Blame
  11. Ask for help
  12. Exercise
  13. Health Issues
  14. Stop medication
  15. Body images
  16. Do something that makes you happy
  17. Eating Habits
  18. Isolation
  19. Ask for advice
  20. Play with Pet
  21. Financial Problems
  22. Isolation
  23. Do Something you enjoy
  24. Risk taking