Expectationof OthersIsolationDosomethingthat makesyou happyHealthIssuesRisktakingAsk foradviceStopmedicationMindfulnessRelaxationTechniquesEatingHabitsAsk forhelpIsolationBodyimagesDoSomethingyou enjoyPlaywithPetViolentSelfBlameFindSpiritualSupportFinancialProblemsExerciseCryingFamilyEatRightSleepExpectationof OthersIsolationDosomethingthat makesyou happyHealthIssuesRisktakingAsk foradviceStopmedicationMindfulnessRelaxationTechniquesEatingHabitsAsk forhelpIsolationBodyimagesDoSomethingyou enjoyPlaywithPetViolentSelfBlameFindSpiritualSupportFinancialProblemsExerciseCryingFamilyEatRightSleep

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Expectation of Others
  2. Isolation
  3. Do something that makes you happy
  4. Health Issues
  5. Risk taking
  6. Ask for advice
  7. Stop medication
  8. Mindfulness
  9. Relaxation Techniques
  10. Eating Habits
  11. Ask for help
  12. Isolation
  13. Body images
  14. Do Something you enjoy
  15. Play with Pet
  16. Violent
  17. Self Blame
  18. Find Spiritual Support
  19. Financial Problems
  20. Exercise
  21. Crying
  22. Family
  23. Eat Right
  24. Sleep