Ask foradviceBodyimagesSleepExerciseSelfBlameAsk forhelpDosomethingthat makesyou happyPlaywithPetFinancialProblemsStopmedicationRelaxationTechniquesIsolationViolentMindfulnessRisktakingEatingHabitsIsolationExpectationof OthersDoSomethingyou enjoyHealthIssuesCryingFamilyEatRightFindSpiritualSupportAsk foradviceBodyimagesSleepExerciseSelfBlameAsk forhelpDosomethingthat makesyou happyPlaywithPetFinancialProblemsStopmedicationRelaxationTechniquesIsolationViolentMindfulnessRisktakingEatingHabitsIsolationExpectationof OthersDoSomethingyou enjoyHealthIssuesCryingFamilyEatRightFindSpiritualSupport

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Ask for advice
  2. Body images
  3. Sleep
  4. Exercise
  5. Self Blame
  6. Ask for help
  7. Do something that makes you happy
  8. Play with Pet
  9. Financial Problems
  10. Stop medication
  11. Relaxation Techniques
  12. Isolation
  13. Violent
  14. Mindfulness
  15. Risk taking
  16. Eating Habits
  17. Isolation
  18. Expectation of Others
  19. Do Something you enjoy
  20. Health Issues
  21. Crying
  22. Family
  23. Eat Right
  24. Find Spiritual Support