SleepEatRightBodyimagesFamilyAsk foradviceRelaxationTechniquesHealthIssuesExerciseExpectationof OthersDosomethingthat makesyou happyRisktakingAsk forhelpPlaywithPetStopmedicationFindSpiritualSupportSelfBlameDoSomethingyou enjoyFinancialProblemsMindfulnessIsolationCryingViolentIsolationEatingHabitsSleepEatRightBodyimagesFamilyAsk foradviceRelaxationTechniquesHealthIssuesExerciseExpectationof OthersDosomethingthat makesyou happyRisktakingAsk forhelpPlaywithPetStopmedicationFindSpiritualSupportSelfBlameDoSomethingyou enjoyFinancialProblemsMindfulnessIsolationCryingViolentIsolationEatingHabits

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Sleep
  2. Eat Right
  3. Body images
  4. Family
  5. Ask for advice
  6. Relaxation Techniques
  7. Health Issues
  8. Exercise
  9. Expectation of Others
  10. Do something that makes you happy
  11. Risk taking
  12. Ask for help
  13. Play with Pet
  14. Stop medication
  15. Find Spiritual Support
  16. Self Blame
  17. Do Something you enjoy
  18. Financial Problems
  19. Mindfulness
  20. Isolation
  21. Crying
  22. Violent
  23. Isolation
  24. Eating Habits