WarriorPose(30 sec.)PenguinsPlankLegLiftsJumpingJacksRun inPlaceScissorKicksBurpeesTricepDipsFlutterKicksSupermansSkatersLungesCalfRaisesJumpRope(30 sec.)TuckJumpsIn-OutSquatsV-UpHold(30 sec.)BicyclesTreepose (30sec.)SpidermanPushupsWallsitCrunchesDownwardDogSquatsMountainClimbersHighKneesSplitSquatsWarriorPose(30 sec.)PenguinsPlankLegLiftsJumpingJacksRun inPlaceScissorKicksBurpeesTricepDipsFlutterKicksSupermansSkatersLungesCalfRaisesJumpRope(30 sec.)TuckJumpsIn-OutSquatsV-UpHold(30 sec.)BicyclesTreepose (30sec.)SpidermanPushupsWallsitCrunchesDownwardDogSquatsMountainClimbersHighKneesSplitSquats

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Warrior Pose (30 sec.)
  2. Penguins
  3. Plank
  4. Leg Lifts
  5. Jumping Jacks
  6. Run in Place
  7. Scissor Kicks
  8. Burpees
  9. Tricep Dips
  10. Flutter Kicks
  11. Supermans
  12. Skaters
  13. Lunges
  14. Calf Raises
  15. Jump Rope (30 sec.)
  16. Tuck Jumps
  17. In-Out Squats
  18. V-Up Hold (30 sec.)
  19. Bicycles
  20. Tree pose (30 sec.)
  21. Spiderman
  22. Push ups
  23. Wall sit
  24. Crunches
  25. Downward Dog
  26. Squats
  27. Mountain Climbers
  28. High Knees
  29. Split Squats