TuckJumpsLegLiftsPenguinsWallsitSkatersPushupsLungesPlankCrunchesCalfRaisesMountainClimbersScissorKicksWarriorPose(30 sec.)SplitSquatsDownwardDogSupermansV-UpHold(30 sec.)FlutterKicksTreepose (30sec.)TricepDipsHighKneesSquatsJumpingJacksSpidermanJumpRope(30 sec.)In-OutSquatsRun inPlaceBicyclesBurpeesTuckJumpsLegLiftsPenguinsWallsitSkatersPushupsLungesPlankCrunchesCalfRaisesMountainClimbersScissorKicksWarriorPose(30 sec.)SplitSquatsDownwardDogSupermansV-UpHold(30 sec.)FlutterKicksTreepose (30sec.)TricepDipsHighKneesSquatsJumpingJacksSpidermanJumpRope(30 sec.)In-OutSquatsRun inPlaceBicyclesBurpees

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Tuck Jumps
  2. Leg Lifts
  3. Penguins
  4. Wall sit
  5. Skaters
  6. Push ups
  7. Lunges
  8. Plank
  9. Crunches
  10. Calf Raises
  11. Mountain Climbers
  12. Scissor Kicks
  13. Warrior Pose (30 sec.)
  14. Split Squats
  15. Downward Dog
  16. Supermans
  17. V-Up Hold (30 sec.)
  18. Flutter Kicks
  19. Tree pose (30 sec.)
  20. Tricep Dips
  21. High Knees
  22. Squats
  23. Jumping Jacks
  24. Spiderman
  25. Jump Rope (30 sec.)
  26. In-Out Squats
  27. Run in Place
  28. Bicycles
  29. Burpees