V-UpHold(30 sec.)WarriorPose(30 sec.)JumpRope(30 sec.)BurpeesLegLiftsJumpingJacksCrunchesSquatsScissorKicksWallsitFlutterKicksIn-OutSquatsSkatersSplitSquatsTreepose (30sec.)DownwardDogHighKneesLungesRun inPlaceMountainClimbersPushupsSupermansCalfRaisesPenguinsPlankBicyclesTuckJumpsSpidermanTricepDipsV-UpHold(30 sec.)WarriorPose(30 sec.)JumpRope(30 sec.)BurpeesLegLiftsJumpingJacksCrunchesSquatsScissorKicksWallsitFlutterKicksIn-OutSquatsSkatersSplitSquatsTreepose (30sec.)DownwardDogHighKneesLungesRun inPlaceMountainClimbersPushupsSupermansCalfRaisesPenguinsPlankBicyclesTuckJumpsSpidermanTricepDips

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. V-Up Hold (30 sec.)
  2. Warrior Pose (30 sec.)
  3. Jump Rope (30 sec.)
  4. Burpees
  5. Leg Lifts
  6. Jumping Jacks
  7. Crunches
  8. Squats
  9. Scissor Kicks
  10. Wall sit
  11. Flutter Kicks
  12. In-Out Squats
  13. Skaters
  14. Split Squats
  15. Tree pose (30 sec.)
  16. Downward Dog
  17. High Knees
  18. Lunges
  19. Run in Place
  20. Mountain Climbers
  21. Push ups
  22. Supermans
  23. Calf Raises
  24. Penguins
  25. Plank
  26. Bicycles
  27. Tuck Jumps
  28. Spiderman
  29. Tricep Dips