SalmonWalkUsedSmallPlateReadLabelsEggsQuinoaWholeGrainCeleryAerobicExerciseActionPlanHadFiber8Glassesof WaterKeepdietlog/diaryChickenLeafyGreensHealthySnackCitrusWorkedOutUsedLessSugarIdentifiedTriggersFruitSet aGoalSaladLeanMeatProteinExerciseDrinkSkimMilkYogurtStringCheeseSalmonWalkUsedSmallPlateReadLabelsEggsQuinoaWholeGrainCeleryAerobicExerciseActionPlanHadFiber8Glassesof WaterKeepdietlog/diaryChickenLeafyGreensHealthySnackCitrusWorkedOutUsedLessSugarIdentifiedTriggersFruitSet aGoalSaladLeanMeatProteinExerciseDrinkSkimMilkYogurtStringCheese

Columbia Wellness - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Salmon
  2. Walk
  3. Used Small Plate
  4. Read Labels
  5. Eggs
  6. Quinoa
  7. Whole Grain
  8. Celery
  9. Aerobic Exercise
  10. Action Plan
  11. Had Fiber
  12. 8 Glasses of Water
  13. Keep diet log/diary
  14. Chicken
  15. Leafy Greens
  16. Healthy Snack
  17. Citrus
  18. Worked Out
  19. Used Less Sugar
  20. Identified Triggers
  21. Fruit
  22. Set a Goal
  23. Salad
  24. Lean Meat
  25. Protein
  26. Exercise
  27. Drink Skim Milk
  28. Yogurt
  29. String Cheese