ChickenReadLabelsWorkedOutYogurtHealthySnackAerobicExerciseUsedLessSugarWholeGrainDrinkSkimMilkSet aGoalFruitIdentifiedTriggersLeafyGreensProteinExerciseWalkStringCheeseKeepdietlog/diaryEggsSaladCeleryUsedSmallPlateActionPlanCitrusHadFiberQuinoa8Glassesof WaterSalmonLeanMeatChickenReadLabelsWorkedOutYogurtHealthySnackAerobicExerciseUsedLessSugarWholeGrainDrinkSkimMilkSet aGoalFruitIdentifiedTriggersLeafyGreensProteinExerciseWalkStringCheeseKeepdietlog/diaryEggsSaladCeleryUsedSmallPlateActionPlanCitrusHadFiberQuinoa8Glassesof WaterSalmonLeanMeat

Columbia Wellness - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Chicken
  2. Read Labels
  3. Worked Out
  4. Yogurt
  5. Healthy Snack
  6. Aerobic Exercise
  7. Used Less Sugar
  8. Whole Grain
  9. Drink Skim Milk
  10. Set a Goal
  11. Fruit
  12. Identified Triggers
  13. Leafy Greens
  14. Protein
  15. Exercise
  16. Walk
  17. String Cheese
  18. Keep diet log/diary
  19. Eggs
  20. Salad
  21. Celery
  22. Used Small Plate
  23. Action Plan
  24. Citrus
  25. Had Fiber
  26. Quinoa
  27. 8 Glasses of Water
  28. Salmon
  29. Lean Meat