WorkedOutReadLabelsFruitLeafyGreensHadFiberEggsLeanMeatChickenSalmonProteinSaladAerobicExerciseUsedLessSugarDrinkSkimMilkHealthySnackKeepdietlog/diaryActionPlanSet aGoalCeleryUsedSmallPlateQuinoaCitrusStringCheeseIdentifiedTriggersWalkYogurtExercise8Glassesof WaterWholeGrainWorkedOutReadLabelsFruitLeafyGreensHadFiberEggsLeanMeatChickenSalmonProteinSaladAerobicExerciseUsedLessSugarDrinkSkimMilkHealthySnackKeepdietlog/diaryActionPlanSet aGoalCeleryUsedSmallPlateQuinoaCitrusStringCheeseIdentifiedTriggersWalkYogurtExercise8Glassesof WaterWholeGrain

Columbia Wellness - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Worked Out
  2. Read Labels
  3. Fruit
  4. Leafy Greens
  5. Had Fiber
  6. Eggs
  7. Lean Meat
  8. Chicken
  9. Salmon
  10. Protein
  11. Salad
  12. Aerobic Exercise
  13. Used Less Sugar
  14. Drink Skim Milk
  15. Healthy Snack
  16. Keep diet log/diary
  17. Action Plan
  18. Set a Goal
  19. Celery
  20. Used Small Plate
  21. Quinoa
  22. Citrus
  23. String Cheese
  24. Identified Triggers
  25. Walk
  26. Yogurt
  27. Exercise
  28. 8 Glasses of Water
  29. Whole Grain