LeafyGreensSalmonProteinReadLabelsKeepdietlog/diaryIdentifiedTriggersQuinoaSet aGoal8Glassesof WaterUsedLessSugarWalkStringCheeseSaladHadFiberDrinkSkimMilkChickenWorkedOutFruitUsedSmallPlateActionPlanExerciseYogurtLeanMeatEggsAerobicExerciseCeleryCitrusHealthySnackWholeGrainLeafyGreensSalmonProteinReadLabelsKeepdietlog/diaryIdentifiedTriggersQuinoaSet aGoal8Glassesof WaterUsedLessSugarWalkStringCheeseSaladHadFiberDrinkSkimMilkChickenWorkedOutFruitUsedSmallPlateActionPlanExerciseYogurtLeanMeatEggsAerobicExerciseCeleryCitrusHealthySnackWholeGrain

Columbia Wellness - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Leafy Greens
  2. Salmon
  3. Protein
  4. Read Labels
  5. Keep diet log/diary
  6. Identified Triggers
  7. Quinoa
  8. Set a Goal
  9. 8 Glasses of Water
  10. Used Less Sugar
  11. Walk
  12. String Cheese
  13. Salad
  14. Had Fiber
  15. Drink Skim Milk
  16. Chicken
  17. Worked Out
  18. Fruit
  19. Used Small Plate
  20. Action Plan
  21. Exercise
  22. Yogurt
  23. Lean Meat
  24. Eggs
  25. Aerobic Exercise
  26. Celery
  27. Citrus
  28. Healthy Snack
  29. Whole Grain