SaladCitrusExerciseSet aGoalYogurtLeafyGreensLeanMeatIdentifiedTriggersStringCheeseEggsFruitProtein8Glassesof WaterWholeGrainChickenKeepdietlog/diaryUsedLessSugarAerobicExerciseCeleryReadLabelsWorkedOutActionPlanDrinkSkimMilkQuinoaUsedSmallPlateWalkSalmonHealthySnackHadFiberSaladCitrusExerciseSet aGoalYogurtLeafyGreensLeanMeatIdentifiedTriggersStringCheeseEggsFruitProtein8Glassesof WaterWholeGrainChickenKeepdietlog/diaryUsedLessSugarAerobicExerciseCeleryReadLabelsWorkedOutActionPlanDrinkSkimMilkQuinoaUsedSmallPlateWalkSalmonHealthySnackHadFiber

Columbia Wellness - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Salad
  2. Citrus
  3. Exercise
  4. Set a Goal
  5. Yogurt
  6. Leafy Greens
  7. Lean Meat
  8. Identified Triggers
  9. String Cheese
  10. Eggs
  11. Fruit
  12. Protein
  13. 8 Glasses of Water
  14. Whole Grain
  15. Chicken
  16. Keep diet log/diary
  17. Used Less Sugar
  18. Aerobic Exercise
  19. Celery
  20. Read Labels
  21. Worked Out
  22. Action Plan
  23. Drink Skim Milk
  24. Quinoa
  25. Used Small Plate
  26. Walk
  27. Salmon
  28. Healthy Snack
  29. Had Fiber