Reada BookTakea napPracticeSelfLoveCountingto 10Make aTo-DolistWrite aStoryWatcha funnymovieWrite aletter toa friendDo apuzzleStayingMindfulYoga/StretchGoingfor aWalkChatwith aFriendDrinksomewater/ teaMake alist ofgratitudeWork onForgivingYourselfListentoMusicJournalingOrganizeyourSpaceDeepBreathsPlay aboardgameMeditateMakingArtPositiveAffirmationReada BookTakea napPracticeSelfLoveCountingto 10Make aTo-DolistWrite aStoryWatcha funnymovieWrite aletter toa friendDo apuzzleStayingMindfulYoga/StretchGoingfor aWalkChatwith aFriendDrinksomewater/ teaMake alist ofgratitudeWork onForgivingYourselfListentoMusicJournalingOrganizeyourSpaceDeepBreathsPlay aboardgameMeditateMakingArtPositiveAffirmation

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Read a Book
  2. Take a nap
  3. Practice Self Love
  4. Counting to 10
  5. Make a To-Do list
  6. Write a Story
  7. Watch a funny movie
  8. Write a letter to a friend
  9. Do a puzzle
  10. Staying Mindful
  11. Yoga/ Stretch
  12. Going for a Walk
  13. Chat with a Friend
  14. Drink some water/ tea
  15. Make a list of gratitude
  16. Work on Forgiving Yourself
  17. Listen to Music
  18. Journaling
  19. Organize your Space
  20. Deep Breaths
  21. Play a board game
  22. Meditate
  23. Making Art
  24. Positive Affirmation