Do apuzzleDrinksomewater/ teaPracticeSelfLoveOrganizeyourSpaceStayingMindfulTakea napYoga/StretchMake aTo-DolistJournalingWork onForgivingYourselfMakingArtPlay aboardgameDeepBreathsPositiveAffirmationChatwith aFriendWrite aStoryWatcha funnymovieReada BookMake alist ofgratitudeWrite aletter toa friendCountingto 10ListentoMusicGoingfor aWalkMeditateDo apuzzleDrinksomewater/ teaPracticeSelfLoveOrganizeyourSpaceStayingMindfulTakea napYoga/StretchMake aTo-DolistJournalingWork onForgivingYourselfMakingArtPlay aboardgameDeepBreathsPositiveAffirmationChatwith aFriendWrite aStoryWatcha funnymovieReada BookMake alist ofgratitudeWrite aletter toa friendCountingto 10ListentoMusicGoingfor aWalkMeditate

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Do a puzzle
  2. Drink some water/ tea
  3. Practice Self Love
  4. Organize your Space
  5. Staying Mindful
  6. Take a nap
  7. Yoga/ Stretch
  8. Make a To-Do list
  9. Journaling
  10. Work on Forgiving Yourself
  11. Making Art
  12. Play a board game
  13. Deep Breaths
  14. Positive Affirmation
  15. Chat with a Friend
  16. Write a Story
  17. Watch a funny movie
  18. Read a Book
  19. Make a list of gratitude
  20. Write a letter to a friend
  21. Counting to 10
  22. Listen to Music
  23. Going for a Walk
  24. Meditate