Watcha funnymovieDo apuzzleListentoMusicTakea napReada BookMake aTo-DolistPracticeSelfLoveMakingArtChatwith aFriendMeditateWrite aStoryDeepBreathsOrganizeyourSpaceJournalingWork onForgivingYourselfPositiveAffirmationDrinksomewater/ teaCountingto 10Goingfor aWalkYoga/StretchPlay aboardgameStayingMindfulMake alist ofgratitudeWrite aletter toa friendWatcha funnymovieDo apuzzleListentoMusicTakea napReada BookMake aTo-DolistPracticeSelfLoveMakingArtChatwith aFriendMeditateWrite aStoryDeepBreathsOrganizeyourSpaceJournalingWork onForgivingYourselfPositiveAffirmationDrinksomewater/ teaCountingto 10Goingfor aWalkYoga/StretchPlay aboardgameStayingMindfulMake alist ofgratitudeWrite aletter toa friend

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Watch a funny movie
  2. Do a puzzle
  3. Listen to Music
  4. Take a nap
  5. Read a Book
  6. Make a To-Do list
  7. Practice Self Love
  8. Making Art
  9. Chat with a Friend
  10. Meditate
  11. Write a Story
  12. Deep Breaths
  13. Organize your Space
  14. Journaling
  15. Work on Forgiving Yourself
  16. Positive Affirmation
  17. Drink some water/ tea
  18. Counting to 10
  19. Going for a Walk
  20. Yoga/ Stretch
  21. Play a board game
  22. Staying Mindful
  23. Make a list of gratitude
  24. Write a letter to a friend