MakingArtPositiveAffirmationOrganizeyourSpaceTakea napPracticeSelfLoveListentoMusicDeepBreathsStayingMindfulMeditateChatwith aFriendGoingfor aWalkReada BookWrite aletter toa friendDrinksomewater/ teaWork onForgivingYourselfDo apuzzlePlay aboardgameWrite aStoryMake aTo-DolistWatcha funnymovieMake alist ofgratitudeCountingto 10Yoga/StretchJournalingMakingArtPositiveAffirmationOrganizeyourSpaceTakea napPracticeSelfLoveListentoMusicDeepBreathsStayingMindfulMeditateChatwith aFriendGoingfor aWalkReada BookWrite aletter toa friendDrinksomewater/ teaWork onForgivingYourselfDo apuzzlePlay aboardgameWrite aStoryMake aTo-DolistWatcha funnymovieMake alist ofgratitudeCountingto 10Yoga/StretchJournaling

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Making Art
  2. Positive Affirmation
  3. Organize your Space
  4. Take a nap
  5. Practice Self Love
  6. Listen to Music
  7. Deep Breaths
  8. Staying Mindful
  9. Meditate
  10. Chat with a Friend
  11. Going for a Walk
  12. Read a Book
  13. Write a letter to a friend
  14. Drink some water/ tea
  15. Work on Forgiving Yourself
  16. Do a puzzle
  17. Play a board game
  18. Write a Story
  19. Make a To-Do list
  20. Watch a funny movie
  21. Make a list of gratitude
  22. Counting to 10
  23. Yoga/ Stretch
  24. Journaling