UsehandrailingsWear apersonalresponsealarmKeep thephonenearbyEnsurethe flooris dryEat dairyfor calciumand strongbonesStandupoftenGet somesunlightforVitamin DChoosewell-litpathsRemoverugsHave youreyescheckedTakemedicineasdirectedMaintaina healthweightDogentlestretchesPutawayhosesEat meat,eggs andlegumes forstrongmusclesEat well topreventfallsStayhydrated -drinkwaterSit downto getdressedWearshoeswith goodsolesWalkwith afriendStoreelectricalcords outof the wayKeepyour legsstrongUse therecommendedwalking aidDon’t mixmedicineandalcoholHaveblownlight bulbsreplacedRemoveclutterKeeppathsclearDo somegardeningGodancingWalkdailyUsehandrailingsWear apersonalresponsealarmKeep thephonenearbyEnsurethe flooris dryEat dairyfor calciumand strongbonesStandupoftenGet somesunlightforVitamin DChoosewell-litpathsRemoverugsHave youreyescheckedTakemedicineasdirectedMaintaina healthweightDogentlestretchesPutawayhosesEat meat,eggs andlegumes forstrongmusclesEat well topreventfallsStayhydrated -drinkwaterSit downto getdressedWearshoeswith goodsolesWalkwith afriendStoreelectricalcords outof the wayKeepyour legsstrongUse therecommendedwalking aidDon’t mixmedicineandalcoholHaveblownlight bulbsreplacedRemoveclutterKeeppathsclearDo somegardeningGodancingWalkdaily

Falls - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
B
3
I
4
I
5
N
6
G
7
N
8
O
9
I
10
B
11
B
12
N
13
G
14
O
15
N
16
N
17
N
18
B
19
B
20
O
21
I
22
G
23
O
24
B
25
I
26
I
27
O
28
G
29
G
30
G
  1. O-Use hand railings
  2. B-Wear a personal response alarm
  3. I-Keep the phone nearby
  4. I-Ensure the floor is dry
  5. N-Eat dairy for calcium and strong bones
  6. G-Stand up often
  7. N-Get some sunlight for Vitamin D
  8. O-Choose well-lit paths
  9. I-Remove rugs
  10. B-Have your eyes checked
  11. B-Take medicine as directed
  12. N-Maintain a health weight
  13. G-Do gentle stretches
  14. O-Put away hoses
  15. N-Eat meat, eggs and legumes for strong muscles
  16. N-Eat well to prevent falls
  17. N-Stay hydrated - drink water
  18. B-Sit down to get dressed
  19. B-Wear shoes with good soles
  20. O-Walk with a friend
  21. I-Store electrical cords out of the way
  22. G-Keep your legs strong
  23. O-Use the recommended walking aid
  24. B-Don’t mix medicine and alcohol
  25. I-Have blown light bulbs replaced
  26. I-Remove clutter
  27. O-Keep paths clear
  28. G-Do some gardening
  29. G-Go dancing
  30. G-Walk daily