UsehandrailingsEnsurethe flooris drySit downto getdressedKeep thephonenearbyDon’t mixmedicineandalcoholUse therecommendedwalking aidDogentlestretchesGodancingGet somesunlightforVitamin DEat meat,eggs andlegumes forstrongmusclesRemoverugsPutawayhosesWalkwith afriendHave youreyescheckedHaveblownlight bulbsreplacedWearshoeswith goodsolesStandupoftenStoreelectricalcords outof the wayWear apersonalresponsealarmMaintaina healthweightKeepyour legsstrongEat dairyfor calciumand strongbonesKeeppathsclearEat well topreventfallsTakemedicineasdirectedRemoveclutterDo somegardeningChoosewell-litpathsWalkdailyStayhydrated -drinkwaterUsehandrailingsEnsurethe flooris drySit downto getdressedKeep thephonenearbyDon’t mixmedicineandalcoholUse therecommendedwalking aidDogentlestretchesGodancingGet somesunlightforVitamin DEat meat,eggs andlegumes forstrongmusclesRemoverugsPutawayhosesWalkwith afriendHave youreyescheckedHaveblownlight bulbsreplacedWearshoeswith goodsolesStandupoftenStoreelectricalcords outof the wayWear apersonalresponsealarmMaintaina healthweightKeepyour legsstrongEat dairyfor calciumand strongbonesKeeppathsclearEat well topreventfallsTakemedicineasdirectedRemoveclutterDo somegardeningChoosewell-litpathsWalkdailyStayhydrated -drinkwater

Falls - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
I
3
B
4
I
5
B
6
O
7
G
8
G
9
N
10
N
11
I
12
O
13
O
14
B
15
I
16
B
17
G
18
I
19
B
20
N
21
G
22
N
23
O
24
N
25
B
26
I
27
G
28
O
29
G
30
N
  1. O-Use hand railings
  2. I-Ensure the floor is dry
  3. B-Sit down to get dressed
  4. I-Keep the phone nearby
  5. B-Don’t mix medicine and alcohol
  6. O-Use the recommended walking aid
  7. G-Do gentle stretches
  8. G-Go dancing
  9. N-Get some sunlight for Vitamin D
  10. N-Eat meat, eggs and legumes for strong muscles
  11. I-Remove rugs
  12. O-Put away hoses
  13. O-Walk with a friend
  14. B-Have your eyes checked
  15. I-Have blown light bulbs replaced
  16. B-Wear shoes with good soles
  17. G-Stand up often
  18. I-Store electrical cords out of the way
  19. B-Wear a personal response alarm
  20. N-Maintain a health weight
  21. G-Keep your legs strong
  22. N-Eat dairy for calcium and strong bones
  23. O-Keep paths clear
  24. N-Eat well to prevent falls
  25. B-Take medicine as directed
  26. I-Remove clutter
  27. G-Do some gardening
  28. O-Choose well-lit paths
  29. G-Walk daily
  30. N-Stay hydrated - drink water