Wear apersonalresponsealarmSit downto getdressedPutawayhosesKeepyour legsstrongRemoveclutterEat well topreventfallsRemoverugsDogentlestretchesTakemedicineasdirectedEat meat,eggs andlegumes forstrongmusclesEat dairyfor calciumand strongbonesGet somesunlightforVitamin DStoreelectricalcords outof the wayWalkdailyGodancingUse therecommendedwalking aidMaintaina healthweightWearshoeswith goodsolesEnsurethe flooris dryDon’t mixmedicineandalcoholWalkwith afriendKeep thephonenearbyHave youreyescheckedStayhydrated -drinkwaterChoosewell-litpathsKeeppathsclearHaveblownlight bulbsreplacedDo somegardeningStandupoftenUsehandrailingsWear apersonalresponsealarmSit downto getdressedPutawayhosesKeepyour legsstrongRemoveclutterEat well topreventfallsRemoverugsDogentlestretchesTakemedicineasdirectedEat meat,eggs andlegumes forstrongmusclesEat dairyfor calciumand strongbonesGet somesunlightforVitamin DStoreelectricalcords outof the wayWalkdailyGodancingUse therecommendedwalking aidMaintaina healthweightWearshoeswith goodsolesEnsurethe flooris dryDon’t mixmedicineandalcoholWalkwith afriendKeep thephonenearbyHave youreyescheckedStayhydrated -drinkwaterChoosewell-litpathsKeeppathsclearHaveblownlight bulbsreplacedDo somegardeningStandupoftenUsehandrailings

Falls - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
B
3
O
4
G
5
I
6
N
7
I
8
G
9
B
10
N
11
N
12
N
13
I
14
G
15
G
16
O
17
N
18
B
19
I
20
B
21
O
22
I
23
B
24
N
25
O
26
O
27
I
28
G
29
G
30
O
  1. B-Wear a personal response alarm
  2. B-Sit down to get dressed
  3. O-Put away hoses
  4. G-Keep your legs strong
  5. I-Remove clutter
  6. N-Eat well to prevent falls
  7. I-Remove rugs
  8. G-Do gentle stretches
  9. B-Take medicine as directed
  10. N-Eat meat, eggs and legumes for strong muscles
  11. N-Eat dairy for calcium and strong bones
  12. N-Get some sunlight for Vitamin D
  13. I-Store electrical cords out of the way
  14. G-Walk daily
  15. G-Go dancing
  16. O-Use the recommended walking aid
  17. N-Maintain a health weight
  18. B-Wear shoes with good soles
  19. I-Ensure the floor is dry
  20. B-Don’t mix medicine and alcohol
  21. O-Walk with a friend
  22. I-Keep the phone nearby
  23. B-Have your eyes checked
  24. N-Stay hydrated - drink water
  25. O-Choose well-lit paths
  26. O-Keep paths clear
  27. I-Have blown light bulbs replaced
  28. G-Do some gardening
  29. G-Stand up often
  30. O-Use hand railings