Have youreyescheckedDon’t mixmedicineandalcoholWalkwith afriendEat dairyfor calciumand strongbonesHaveblownlight bulbsreplacedEat meat,eggs andlegumes forstrongmusclesChoosewell-litpathsEat well topreventfallsKeep thephonenearbyUse therecommendedwalking aidWear apersonalresponsealarmGet somesunlightforVitamin DMaintaina healthweightWearshoeswith goodsolesSit downto getdressedStayhydrated -drinkwaterUsehandrailingsKeepyour legsstrongRemoveclutterDo somegardeningWalkdailyStoreelectricalcords outof the wayStandupoftenKeeppathsclearRemoverugsEnsurethe flooris dryPutawayhosesDogentlestretchesGodancingTakemedicineasdirectedHave youreyescheckedDon’t mixmedicineandalcoholWalkwith afriendEat dairyfor calciumand strongbonesHaveblownlight bulbsreplacedEat meat,eggs andlegumes forstrongmusclesChoosewell-litpathsEat well topreventfallsKeep thephonenearbyUse therecommendedwalking aidWear apersonalresponsealarmGet somesunlightforVitamin DMaintaina healthweightWearshoeswith goodsolesSit downto getdressedStayhydrated -drinkwaterUsehandrailingsKeepyour legsstrongRemoveclutterDo somegardeningWalkdailyStoreelectricalcords outof the wayStandupoftenKeeppathsclearRemoverugsEnsurethe flooris dryPutawayhosesDogentlestretchesGodancingTakemedicineasdirected

Falls - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
B
3
O
4
N
5
I
6
N
7
O
8
N
9
I
10
O
11
B
12
N
13
N
14
B
15
B
16
N
17
O
18
G
19
I
20
G
21
G
22
I
23
G
24
O
25
I
26
I
27
O
28
G
29
G
30
B
  1. B-Have your eyes checked
  2. B-Don’t mix medicine and alcohol
  3. O-Walk with a friend
  4. N-Eat dairy for calcium and strong bones
  5. I-Have blown light bulbs replaced
  6. N-Eat meat, eggs and legumes for strong muscles
  7. O-Choose well-lit paths
  8. N-Eat well to prevent falls
  9. I-Keep the phone nearby
  10. O-Use the recommended walking aid
  11. B-Wear a personal response alarm
  12. N-Get some sunlight for Vitamin D
  13. N-Maintain a health weight
  14. B-Wear shoes with good soles
  15. B-Sit down to get dressed
  16. N-Stay hydrated - drink water
  17. O-Use hand railings
  18. G-Keep your legs strong
  19. I-Remove clutter
  20. G-Do some gardening
  21. G-Walk daily
  22. I-Store electrical cords out of the way
  23. G-Stand up often
  24. O-Keep paths clear
  25. I-Remove rugs
  26. I-Ensure the floor is dry
  27. O-Put away hoses
  28. G-Do gentle stretches
  29. G-Go dancing
  30. B-Take medicine as directed