Ensurethe flooris dryEat meat,eggs andlegumes forstrongmusclesDogentlestretchesRemoveclutterRemoverugsPutawayhosesStandupoftenChoosewell-litpathsWearshoeswith goodsolesDon’t mixmedicineandalcoholWalkdailyHave youreyescheckedUse therecommendedwalking aidUsehandrailingsKeeppathsclearTakemedicineasdirectedHaveblownlight bulbsreplacedMaintaina healthweightStoreelectricalcords outof the wayKeepyour legsstrongDo somegardeningGodancingEat dairyfor calciumand strongbonesWear apersonalresponsealarmStayhydrated -drinkwaterSit downto getdressedEat well topreventfallsWalkwith afriendKeep thephonenearbyGet somesunlightforVitamin DEnsurethe flooris dryEat meat,eggs andlegumes forstrongmusclesDogentlestretchesRemoveclutterRemoverugsPutawayhosesStandupoftenChoosewell-litpathsWearshoeswith goodsolesDon’t mixmedicineandalcoholWalkdailyHave youreyescheckedUse therecommendedwalking aidUsehandrailingsKeeppathsclearTakemedicineasdirectedHaveblownlight bulbsreplacedMaintaina healthweightStoreelectricalcords outof the wayKeepyour legsstrongDo somegardeningGodancingEat dairyfor calciumand strongbonesWear apersonalresponsealarmStayhydrated -drinkwaterSit downto getdressedEat well topreventfallsWalkwith afriendKeep thephonenearbyGet somesunlightforVitamin D

Falls - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
N
3
G
4
I
5
I
6
O
7
G
8
O
9
B
10
B
11
G
12
B
13
O
14
O
15
O
16
B
17
I
18
N
19
I
20
G
21
G
22
G
23
N
24
B
25
N
26
B
27
N
28
O
29
I
30
N
  1. I-Ensure the floor is dry
  2. N-Eat meat, eggs and legumes for strong muscles
  3. G-Do gentle stretches
  4. I-Remove clutter
  5. I-Remove rugs
  6. O-Put away hoses
  7. G-Stand up often
  8. O-Choose well-lit paths
  9. B-Wear shoes with good soles
  10. B-Don’t mix medicine and alcohol
  11. G-Walk daily
  12. B-Have your eyes checked
  13. O-Use the recommended walking aid
  14. O-Use hand railings
  15. O-Keep paths clear
  16. B-Take medicine as directed
  17. I-Have blown light bulbs replaced
  18. N-Maintain a health weight
  19. I-Store electrical cords out of the way
  20. G-Keep your legs strong
  21. G-Do some gardening
  22. G-Go dancing
  23. N-Eat dairy for calcium and strong bones
  24. B-Wear a personal response alarm
  25. N-Stay hydrated - drink water
  26. B-Sit down to get dressed
  27. N-Eat well to prevent falls
  28. O-Walk with a friend
  29. I-Keep the phone nearby
  30. N-Get some sunlight for Vitamin D