Ensure the floor is dry Store electrical cords out of the way Do some gardening Use hand railings Remove rugs Wear shoes with good soles Get some sunlight for Vitamin D Eat well to prevent falls Keep your legs strong Remove clutter Stand up often Do gentle stretches Use the recommended walking aid Maintain a health weight Sit down to get dressed Eat meat, eggs and legumes for strong muscles Have your eyes checked Choose well-lit paths Keep the phone nearby Go dancing Eat dairy for calcium and strong bones Wear a personal response alarm Have blown light bulbs replaced Walk with a friend Don’t mix medicine and alcohol Put away hoses Take medicine as directed Walk daily Stay hydrated - drink water Keep paths clear Ensure the floor is dry Store electrical cords out of the way Do some gardening Use hand railings Remove rugs Wear shoes with good soles Get some sunlight for Vitamin D Eat well to prevent falls Keep your legs strong Remove clutter Stand up often Do gentle stretches Use the recommended walking aid Maintain a health weight Sit down to get dressed Eat meat, eggs and legumes for strong muscles Have your eyes checked Choose well-lit paths Keep the phone nearby Go dancing Eat dairy for calcium and strong bones Wear a personal response alarm Have blown light bulbs replaced Walk with a friend Don’t mix medicine and alcohol Put away hoses Take medicine as directed Walk daily Stay hydrated - drink water Keep paths clear
Falls - Call List
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
I-Ensure the floor is dry
I-Store electrical cords out of the way
G-Do some gardening
O-Use hand railings
I-Remove rugs
B-Wear shoes with good soles
N-Get some sunlight for Vitamin D
N-Eat well to prevent falls
G-Keep your legs strong
I-Remove clutter
G-Stand up often
G-Do gentle stretches
O-Use the recommended walking aid
N-Maintain a health weight
B-Sit down to get dressed
N-Eat meat, eggs and legumes for strong muscles
B-Have your eyes checked
O-Choose well-lit paths
I-Keep the phone nearby
G-Go dancing
N-Eat dairy for calcium and strong bones
B-Wear a personal response alarm
I-Have blown light bulbs replaced
O-Walk with a friend
B-Don’t mix medicine and alcohol
O-Put away hoses
B-Take medicine as directed
G-Walk daily
N-Stay hydrated - drink water
O-Keep paths clear