Eat well to prevent falls Take medicine as directed Wear a personal response alarm Store electrical cords out of the way Use the recommended walking aid Remove clutter Walk daily Have blown light bulbs replaced Eat meat, eggs and legumes for strong muscles Ensure the floor is dry Eat dairy for calcium and strong bones Put away hoses Remove rugs Use hand railings Have your eyes checked Don’t mix medicine and alcohol Maintain a health weight Stay hydrated - drink water Choose well-lit paths Stand up often Do some gardening Go dancing Get some sunlight for Vitamin D Keep the phone nearby Keep your legs strong Keep paths clear Do gentle stretches Sit down to get dressed Wear shoes with good soles Walk with a friend Eat well to prevent falls Take medicine as directed Wear a personal response alarm Store electrical cords out of the way Use the recommended walking aid Remove clutter Walk daily Have blown light bulbs replaced Eat meat, eggs and legumes for strong muscles Ensure the floor is dry Eat dairy for calcium and strong bones Put away hoses Remove rugs Use hand railings Have your eyes checked Don’t mix medicine and alcohol Maintain a health weight Stay hydrated - drink water Choose well-lit paths Stand up often Do some gardening Go dancing Get some sunlight for Vitamin D Keep the phone nearby Keep your legs strong Keep paths clear Do gentle stretches Sit down to get dressed Wear shoes with good soles Walk with a friend
Falls - Call List
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
N-Eat well to prevent falls
B-Take medicine as directed
B-Wear a personal response alarm
I-Store electrical cords out of the way
O-Use the recommended walking aid
I-Remove clutter
G-Walk daily
I-Have blown light bulbs replaced
N-Eat meat, eggs and legumes for strong muscles
I-Ensure the floor is dry
N-Eat dairy for calcium and strong bones
O-Put away hoses
I-Remove rugs
O-Use hand railings
B-Have your eyes checked
B-Don’t mix medicine and alcohol
N-Maintain a health weight
N-Stay hydrated - drink water
O-Choose well-lit paths
G-Stand up often
G-Do some gardening
G-Go dancing
N-Get some sunlight for Vitamin D
I-Keep the phone nearby
G-Keep your legs strong
O-Keep paths clear
G-Do gentle stretches
B-Sit down to get dressed
B-Wear shoes with good soles
O-Walk with a friend