TakemedicineasdirectedWear apersonalresponsealarmUse therecommendedwalking aidEat dairyfor calciumand strongbonesDogentlestretchesDo somegardeningEnsurethe flooris dryMaintaina healthweightWalkdailyStayhydrated -drinkwaterRemoverugsKeeppathsclearHaveblownlight bulbsreplacedPutawayhosesDon’t mixmedicineandalcoholStandupoftenStoreelectricalcords outof the wayWalkwith afriendUsehandrailingsWearshoeswith goodsolesSit downto getdressedRemoveclutterChoosewell-litpathsGet somesunlightforVitamin DGodancingEat well topreventfallsHave youreyescheckedEat meat,eggs andlegumes forstrongmusclesKeep thephonenearbyKeepyour legsstrongTakemedicineasdirectedWear apersonalresponsealarmUse therecommendedwalking aidEat dairyfor calciumand strongbonesDogentlestretchesDo somegardeningEnsurethe flooris dryMaintaina healthweightWalkdailyStayhydrated -drinkwaterRemoverugsKeeppathsclearHaveblownlight bulbsreplacedPutawayhosesDon’t mixmedicineandalcoholStandupoftenStoreelectricalcords outof the wayWalkwith afriendUsehandrailingsWearshoeswith goodsolesSit downto getdressedRemoveclutterChoosewell-litpathsGet somesunlightforVitamin DGodancingEat well topreventfallsHave youreyescheckedEat meat,eggs andlegumes forstrongmusclesKeep thephonenearbyKeepyour legsstrong

Falls - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
B
3
O
4
N
5
G
6
G
7
I
8
N
9
G
10
N
11
I
12
O
13
I
14
O
15
B
16
G
17
I
18
O
19
O
20
B
21
B
22
I
23
O
24
N
25
G
26
N
27
B
28
N
29
I
30
G
  1. B-Take medicine as directed
  2. B-Wear a personal response alarm
  3. O-Use the recommended walking aid
  4. N-Eat dairy for calcium and strong bones
  5. G-Do gentle stretches
  6. G-Do some gardening
  7. I-Ensure the floor is dry
  8. N-Maintain a health weight
  9. G-Walk daily
  10. N-Stay hydrated - drink water
  11. I-Remove rugs
  12. O-Keep paths clear
  13. I-Have blown light bulbs replaced
  14. O-Put away hoses
  15. B-Don’t mix medicine and alcohol
  16. G-Stand up often
  17. I-Store electrical cords out of the way
  18. O-Walk with a friend
  19. O-Use hand railings
  20. B-Wear shoes with good soles
  21. B-Sit down to get dressed
  22. I-Remove clutter
  23. O-Choose well-lit paths
  24. N-Get some sunlight for Vitamin D
  25. G-Go dancing
  26. N-Eat well to prevent falls
  27. B-Have your eyes checked
  28. N-Eat meat, eggs and legumes for strong muscles
  29. I-Keep the phone nearby
  30. G-Keep your legs strong