RemoveclutterGodancingStayhydrated -drinkwaterWear apersonalresponsealarmEat dairyfor calciumand strongbonesUse therecommendedwalking aidEat well topreventfallsHave youreyescheckedEnsurethe flooris dryUsehandrailingsEat meat,eggs andlegumes forstrongmusclesTakemedicineasdirectedWalkwith afriendHaveblownlight bulbsreplacedDogentlestretchesRemoverugsDon’t mixmedicineandalcoholWalkdailyGet somesunlightforVitamin DMaintaina healthweightKeeppathsclearChoosewell-litpathsKeepyour legsstrongPutawayhosesStandupoftenStoreelectricalcords outof the wayWearshoeswith goodsolesDo somegardeningSit downto getdressedKeep thephonenearbyRemoveclutterGodancingStayhydrated -drinkwaterWear apersonalresponsealarmEat dairyfor calciumand strongbonesUse therecommendedwalking aidEat well topreventfallsHave youreyescheckedEnsurethe flooris dryUsehandrailingsEat meat,eggs andlegumes forstrongmusclesTakemedicineasdirectedWalkwith afriendHaveblownlight bulbsreplacedDogentlestretchesRemoverugsDon’t mixmedicineandalcoholWalkdailyGet somesunlightforVitamin DMaintaina healthweightKeeppathsclearChoosewell-litpathsKeepyour legsstrongPutawayhosesStandupoftenStoreelectricalcords outof the wayWearshoeswith goodsolesDo somegardeningSit downto getdressedKeep thephonenearby

Falls - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
G
3
N
4
B
5
N
6
O
7
N
8
B
9
I
10
O
11
N
12
B
13
O
14
I
15
G
16
I
17
B
18
G
19
N
20
N
21
O
22
O
23
G
24
O
25
G
26
I
27
B
28
G
29
B
30
I
  1. I-Remove clutter
  2. G-Go dancing
  3. N-Stay hydrated - drink water
  4. B-Wear a personal response alarm
  5. N-Eat dairy for calcium and strong bones
  6. O-Use the recommended walking aid
  7. N-Eat well to prevent falls
  8. B-Have your eyes checked
  9. I-Ensure the floor is dry
  10. O-Use hand railings
  11. N-Eat meat, eggs and legumes for strong muscles
  12. B-Take medicine as directed
  13. O-Walk with a friend
  14. I-Have blown light bulbs replaced
  15. G-Do gentle stretches
  16. I-Remove rugs
  17. B-Don’t mix medicine and alcohol
  18. G-Walk daily
  19. N-Get some sunlight for Vitamin D
  20. N-Maintain a health weight
  21. O-Keep paths clear
  22. O-Choose well-lit paths
  23. G-Keep your legs strong
  24. O-Put away hoses
  25. G-Stand up often
  26. I-Store electrical cords out of the way
  27. B-Wear shoes with good soles
  28. G-Do some gardening
  29. B-Sit down to get dressed
  30. I-Keep the phone nearby