PutawayhosesWalkwith afriendKeepyour legsstrongDogentlestretchesGet somesunlightforVitamin DEat well topreventfallsUse therecommendedwalking aidStayhydrated -drinkwaterGodancingKeep thephonenearbyWearshoeswith goodsolesEat dairyfor calciumand strongbonesHaveblownlight bulbsreplacedEnsurethe flooris dryStoreelectricalcords outof the wayEat meat,eggs andlegumes forstrongmusclesSit downto getdressedKeeppathsclearWear apersonalresponsealarmRemoverugsTakemedicineasdirectedStandupoftenUsehandrailingsMaintaina healthweightRemoveclutterHave youreyescheckedChoosewell-litpathsDo somegardeningWalkdailyDon’t mixmedicineandalcoholPutawayhosesWalkwith afriendKeepyour legsstrongDogentlestretchesGet somesunlightforVitamin DEat well topreventfallsUse therecommendedwalking aidStayhydrated -drinkwaterGodancingKeep thephonenearbyWearshoeswith goodsolesEat dairyfor calciumand strongbonesHaveblownlight bulbsreplacedEnsurethe flooris dryStoreelectricalcords outof the wayEat meat,eggs andlegumes forstrongmusclesSit downto getdressedKeeppathsclearWear apersonalresponsealarmRemoverugsTakemedicineasdirectedStandupoftenUsehandrailingsMaintaina healthweightRemoveclutterHave youreyescheckedChoosewell-litpathsDo somegardeningWalkdailyDon’t mixmedicineandalcohol

Falls - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
O
3
G
4
G
5
N
6
N
7
O
8
N
9
G
10
I
11
B
12
N
13
I
14
I
15
I
16
N
17
B
18
O
19
B
20
I
21
B
22
G
23
O
24
N
25
I
26
B
27
O
28
G
29
G
30
B
  1. O-Put away hoses
  2. O-Walk with a friend
  3. G-Keep your legs strong
  4. G-Do gentle stretches
  5. N-Get some sunlight for Vitamin D
  6. N-Eat well to prevent falls
  7. O-Use the recommended walking aid
  8. N-Stay hydrated - drink water
  9. G-Go dancing
  10. I-Keep the phone nearby
  11. B-Wear shoes with good soles
  12. N-Eat dairy for calcium and strong bones
  13. I-Have blown light bulbs replaced
  14. I-Ensure the floor is dry
  15. I-Store electrical cords out of the way
  16. N-Eat meat, eggs and legumes for strong muscles
  17. B-Sit down to get dressed
  18. O-Keep paths clear
  19. B-Wear a personal response alarm
  20. I-Remove rugs
  21. B-Take medicine as directed
  22. G-Stand up often
  23. O-Use hand railings
  24. N-Maintain a health weight
  25. I-Remove clutter
  26. B-Have your eyes checked
  27. O-Choose well-lit paths
  28. G-Do some gardening
  29. G-Walk daily
  30. B-Don’t mix medicine and alcohol