RemoveclutterStandupoftenHave youreyescheckedWear apersonalresponsealarmGet somesunlightforVitamin DWalkdailyDon’t mixmedicineandalcoholDogentlestretchesKeep thephonenearbyRemoverugsKeepyour legsstrongEnsurethe flooris dryMaintaina healthweightWearshoeswith goodsolesEat dairyfor calciumand strongbonesSit downto getdressedKeeppathsclearStoreelectricalcords outof the wayPutawayhosesEat well topreventfallsHaveblownlight bulbsreplacedTakemedicineasdirectedUsehandrailingsChoosewell-litpathsWalkwith afriendGodancingUse therecommendedwalking aidDo somegardeningEat meat,eggs andlegumes forstrongmusclesStayhydrated -drinkwaterRemoveclutterStandupoftenHave youreyescheckedWear apersonalresponsealarmGet somesunlightforVitamin DWalkdailyDon’t mixmedicineandalcoholDogentlestretchesKeep thephonenearbyRemoverugsKeepyour legsstrongEnsurethe flooris dryMaintaina healthweightWearshoeswith goodsolesEat dairyfor calciumand strongbonesSit downto getdressedKeeppathsclearStoreelectricalcords outof the wayPutawayhosesEat well topreventfallsHaveblownlight bulbsreplacedTakemedicineasdirectedUsehandrailingsChoosewell-litpathsWalkwith afriendGodancingUse therecommendedwalking aidDo somegardeningEat meat,eggs andlegumes forstrongmusclesStayhydrated -drinkwater

Falls - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
G
3
B
4
B
5
N
6
G
7
B
8
G
9
I
10
I
11
G
12
I
13
N
14
B
15
N
16
B
17
O
18
I
19
O
20
N
21
I
22
B
23
O
24
O
25
O
26
G
27
O
28
G
29
N
30
N
  1. I-Remove clutter
  2. G-Stand up often
  3. B-Have your eyes checked
  4. B-Wear a personal response alarm
  5. N-Get some sunlight for Vitamin D
  6. G-Walk daily
  7. B-Don’t mix medicine and alcohol
  8. G-Do gentle stretches
  9. I-Keep the phone nearby
  10. I-Remove rugs
  11. G-Keep your legs strong
  12. I-Ensure the floor is dry
  13. N-Maintain a health weight
  14. B-Wear shoes with good soles
  15. N-Eat dairy for calcium and strong bones
  16. B-Sit down to get dressed
  17. O-Keep paths clear
  18. I-Store electrical cords out of the way
  19. O-Put away hoses
  20. N-Eat well to prevent falls
  21. I-Have blown light bulbs replaced
  22. B-Take medicine as directed
  23. O-Use hand railings
  24. O-Choose well-lit paths
  25. O-Walk with a friend
  26. G-Go dancing
  27. O-Use the recommended walking aid
  28. G-Do some gardening
  29. N-Eat meat, eggs and legumes for strong muscles
  30. N-Stay hydrated - drink water