Keep thephonenearbyEnsurethe flooris dryDogentlestretchesWalkdailyHave youreyescheckedKeepyour legsstrongMaintaina healthweightGet somesunlightforVitamin DChoosewell-litpathsEat dairyfor calciumand strongbonesStoreelectricalcords outof the wayUsehandrailingsUse therecommendedwalking aidHaveblownlight bulbsreplacedDo somegardeningRemoverugsStandupoftenWalkwith afriendEat well topreventfallsStayhydrated -drinkwaterWear apersonalresponsealarmEat meat,eggs andlegumes forstrongmusclesGodancingPutawayhosesWearshoeswith goodsolesRemoveclutterSit downto getdressedTakemedicineasdirectedKeeppathsclearDon’t mixmedicineandalcoholKeep thephonenearbyEnsurethe flooris dryDogentlestretchesWalkdailyHave youreyescheckedKeepyour legsstrongMaintaina healthweightGet somesunlightforVitamin DChoosewell-litpathsEat dairyfor calciumand strongbonesStoreelectricalcords outof the wayUsehandrailingsUse therecommendedwalking aidHaveblownlight bulbsreplacedDo somegardeningRemoverugsStandupoftenWalkwith afriendEat well topreventfallsStayhydrated -drinkwaterWear apersonalresponsealarmEat meat,eggs andlegumes forstrongmusclesGodancingPutawayhosesWearshoeswith goodsolesRemoveclutterSit downto getdressedTakemedicineasdirectedKeeppathsclearDon’t mixmedicineandalcohol

Falls - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
I
3
G
4
G
5
B
6
G
7
N
8
N
9
O
10
N
11
I
12
O
13
O
14
I
15
G
16
I
17
G
18
O
19
N
20
N
21
B
22
N
23
G
24
O
25
B
26
I
27
B
28
B
29
O
30
B
  1. I-Keep the phone nearby
  2. I-Ensure the floor is dry
  3. G-Do gentle stretches
  4. G-Walk daily
  5. B-Have your eyes checked
  6. G-Keep your legs strong
  7. N-Maintain a health weight
  8. N-Get some sunlight for Vitamin D
  9. O-Choose well-lit paths
  10. N-Eat dairy for calcium and strong bones
  11. I-Store electrical cords out of the way
  12. O-Use hand railings
  13. O-Use the recommended walking aid
  14. I-Have blown light bulbs replaced
  15. G-Do some gardening
  16. I-Remove rugs
  17. G-Stand up often
  18. O-Walk with a friend
  19. N-Eat well to prevent falls
  20. N-Stay hydrated - drink water
  21. B-Wear a personal response alarm
  22. N-Eat meat, eggs and legumes for strong muscles
  23. G-Go dancing
  24. O-Put away hoses
  25. B-Wear shoes with good soles
  26. I-Remove clutter
  27. B-Sit down to get dressed
  28. B-Take medicine as directed
  29. O-Keep paths clear
  30. B-Don’t mix medicine and alcohol