Get somesunlightforVitamin DStoreelectricalcords outof the wayEat well topreventfallsStayhydrated -drinkwaterKeeppathsclearChoosewell-litpathsUsehandrailingsRemoverugsEat meat,eggs andlegumes forstrongmusclesWalkwith afriendDo somegardeningRemoveclutterStandupoftenTakemedicineasdirectedHave youreyescheckedDogentlestretchesWearshoeswith goodsolesEnsurethe flooris dryKeepyour legsstrongSit downto getdressedHaveblownlight bulbsreplacedWalkdailyGodancingMaintaina healthweightEat dairyfor calciumand strongbonesUse therecommendedwalking aidDon’t mixmedicineandalcoholKeep thephonenearbyPutawayhosesWear apersonalresponsealarmGet somesunlightforVitamin DStoreelectricalcords outof the wayEat well topreventfallsStayhydrated -drinkwaterKeeppathsclearChoosewell-litpathsUsehandrailingsRemoverugsEat meat,eggs andlegumes forstrongmusclesWalkwith afriendDo somegardeningRemoveclutterStandupoftenTakemedicineasdirectedHave youreyescheckedDogentlestretchesWearshoeswith goodsolesEnsurethe flooris dryKeepyour legsstrongSit downto getdressedHaveblownlight bulbsreplacedWalkdailyGodancingMaintaina healthweightEat dairyfor calciumand strongbonesUse therecommendedwalking aidDon’t mixmedicineandalcoholKeep thephonenearbyPutawayhosesWear apersonalresponsealarm

Falls - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
I
3
N
4
N
5
O
6
O
7
O
8
I
9
N
10
O
11
G
12
I
13
G
14
B
15
B
16
G
17
B
18
I
19
G
20
B
21
I
22
G
23
G
24
N
25
N
26
O
27
B
28
I
29
O
30
B
  1. N-Get some sunlight for Vitamin D
  2. I-Store electrical cords out of the way
  3. N-Eat well to prevent falls
  4. N-Stay hydrated - drink water
  5. O-Keep paths clear
  6. O-Choose well-lit paths
  7. O-Use hand railings
  8. I-Remove rugs
  9. N-Eat meat, eggs and legumes for strong muscles
  10. O-Walk with a friend
  11. G-Do some gardening
  12. I-Remove clutter
  13. G-Stand up often
  14. B-Take medicine as directed
  15. B-Have your eyes checked
  16. G-Do gentle stretches
  17. B-Wear shoes with good soles
  18. I-Ensure the floor is dry
  19. G-Keep your legs strong
  20. B-Sit down to get dressed
  21. I-Have blown light bulbs replaced
  22. G-Walk daily
  23. G-Go dancing
  24. N-Maintain a health weight
  25. N-Eat dairy for calcium and strong bones
  26. O-Use the recommended walking aid
  27. B-Don’t mix medicine and alcohol
  28. I-Keep the phone nearby
  29. O-Put away hoses
  30. B-Wear a personal response alarm