Have blown light bulbs replaced Eat meat, eggs and legumes for strong muscles Wear a personal response alarm Use hand railings Remove rugs Keep paths clear Keep the phone nearby Remove clutter Eat dairy for calcium and strong bones Walk daily Do some gardening Stay hydrated - drink water Stand up often Go dancing Keep your legs strong Get some sunlight for Vitamin D Wear shoes with good soles Store electrical cords out of the way Eat well to prevent falls Have your eyes checked Sit down to get dressed Choose well-lit paths Maintain a health weight Take medicine as directed Use the recommended walking aid Do gentle stretches Don’t mix medicine and alcohol Ensure the floor is dry Walk with a friend Put away hoses Have blown light bulbs replaced Eat meat, eggs and legumes for strong muscles Wear a personal response alarm Use hand railings Remove rugs Keep paths clear Keep the phone nearby Remove clutter Eat dairy for calcium and strong bones Walk daily Do some gardening Stay hydrated - drink water Stand up often Go dancing Keep your legs strong Get some sunlight for Vitamin D Wear shoes with good soles Store electrical cords out of the way Eat well to prevent falls Have your eyes checked Sit down to get dressed Choose well-lit paths Maintain a health weight Take medicine as directed Use the recommended walking aid Do gentle stretches Don’t mix medicine and alcohol Ensure the floor is dry Walk with a friend Put away hoses
Falls - Call List
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
I-Have blown light bulbs replaced
N-Eat meat, eggs and legumes for strong muscles
B-Wear a personal response alarm
O-Use hand railings
I-Remove rugs
O-Keep paths clear
I-Keep the phone nearby
I-Remove clutter
N-Eat dairy for calcium and strong bones
G-Walk daily
G-Do some gardening
N-Stay hydrated - drink water
G-Stand up often
G-Go dancing
G-Keep your legs strong
N-Get some sunlight for Vitamin D
B-Wear shoes with good soles
I-Store electrical cords out of the way
N-Eat well to prevent falls
B-Have your eyes checked
B-Sit down to get dressed
O-Choose well-lit paths
N-Maintain a health weight
B-Take medicine as directed
O-Use the recommended walking aid
G-Do gentle stretches
B-Don’t mix medicine and alcohol
I-Ensure the floor is dry
O-Walk with a friend
O-Put away hoses