Wear a personal response alarm Sit down to get dressed Put away hoses Keep your legs strong Remove clutter Eat well to prevent falls Remove rugs Do gentle stretches Take medicine as directed Eat meat, eggs and legumes for strong muscles Eat dairy for calcium and strong bones Get some sunlight for Vitamin D Store electrical cords out of the way Walk daily Go dancing Use the recommended walking aid Maintain a health weight Wear shoes with good soles Ensure the floor is dry Don’t mix medicine and alcohol Walk with a friend Keep the phone nearby Have your eyes checked Stay hydrated - drink water Choose well-lit paths Keep paths clear Have blown light bulbs replaced Do some gardening Stand up often Use hand railings Wear a personal response alarm Sit down to get dressed Put away hoses Keep your legs strong Remove clutter Eat well to prevent falls Remove rugs Do gentle stretches Take medicine as directed Eat meat, eggs and legumes for strong muscles Eat dairy for calcium and strong bones Get some sunlight for Vitamin D Store electrical cords out of the way Walk daily Go dancing Use the recommended walking aid Maintain a health weight Wear shoes with good soles Ensure the floor is dry Don’t mix medicine and alcohol Walk with a friend Keep the phone nearby Have your eyes checked Stay hydrated - drink water Choose well-lit paths Keep paths clear Have blown light bulbs replaced Do some gardening Stand up often Use hand railings
Falls - Call List
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
B-Wear a personal response alarm
B-Sit down to get dressed
O-Put away hoses
G-Keep your legs strong
I-Remove clutter
N-Eat well to prevent falls
I-Remove rugs
G-Do gentle stretches
B-Take medicine as directed
N-Eat meat, eggs and legumes for strong muscles
N-Eat dairy for calcium and strong bones
N-Get some sunlight for Vitamin D
I-Store electrical cords out of the way
G-Walk daily
G-Go dancing
O-Use the recommended walking aid
N-Maintain a health weight
B-Wear shoes with good soles
I-Ensure the floor is dry
B-Don’t mix medicine and alcohol
O-Walk with a friend
I-Keep the phone nearby
B-Have your eyes checked
N-Stay hydrated - drink water
O-Choose well-lit paths
O-Keep paths clear
I-Have blown light bulbs replaced
G-Do some gardening
G-Stand up often
O-Use hand railings