Don’t mixmedicineandalcoholStayhydrated -drinkwaterEat meat,eggs andlegumes forstrongmusclesStandupoftenChoosewell-litpathsKeepyour legsstrongRemoveclutterWear apersonalresponsealarmDogentlestretchesGet somesunlightforVitamin DSit downto getdressedStoreelectricalcords outof the wayDo somegardeningWalkdailyKeep thephonenearbyWearshoeswith goodsolesWalkwith afriendKeeppathsclearEat dairyfor calciumand strongbonesHaveblownlight bulbsreplacedUsehandrailingsMaintaina healthweightTakemedicineasdirectedHave youreyescheckedPutawayhosesRemoverugsEat well topreventfallsEnsurethe flooris dryUse therecommendedwalking aidGodancingDon’t mixmedicineandalcoholStayhydrated -drinkwaterEat meat,eggs andlegumes forstrongmusclesStandupoftenChoosewell-litpathsKeepyour legsstrongRemoveclutterWear apersonalresponsealarmDogentlestretchesGet somesunlightforVitamin DSit downto getdressedStoreelectricalcords outof the wayDo somegardeningWalkdailyKeep thephonenearbyWearshoeswith goodsolesWalkwith afriendKeeppathsclearEat dairyfor calciumand strongbonesHaveblownlight bulbsreplacedUsehandrailingsMaintaina healthweightTakemedicineasdirectedHave youreyescheckedPutawayhosesRemoverugsEat well topreventfallsEnsurethe flooris dryUse therecommendedwalking aidGodancing

Falls - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
N
3
N
4
G
5
O
6
G
7
I
8
B
9
G
10
N
11
B
12
I
13
G
14
G
15
I
16
B
17
O
18
O
19
N
20
I
21
O
22
N
23
B
24
B
25
O
26
I
27
N
28
I
29
O
30
G
  1. B-Don’t mix medicine and alcohol
  2. N-Stay hydrated - drink water
  3. N-Eat meat, eggs and legumes for strong muscles
  4. G-Stand up often
  5. O-Choose well-lit paths
  6. G-Keep your legs strong
  7. I-Remove clutter
  8. B-Wear a personal response alarm
  9. G-Do gentle stretches
  10. N-Get some sunlight for Vitamin D
  11. B-Sit down to get dressed
  12. I-Store electrical cords out of the way
  13. G-Do some gardening
  14. G-Walk daily
  15. I-Keep the phone nearby
  16. B-Wear shoes with good soles
  17. O-Walk with a friend
  18. O-Keep paths clear
  19. N-Eat dairy for calcium and strong bones
  20. I-Have blown light bulbs replaced
  21. O-Use hand railings
  22. N-Maintain a health weight
  23. B-Take medicine as directed
  24. B-Have your eyes checked
  25. O-Put away hoses
  26. I-Remove rugs
  27. N-Eat well to prevent falls
  28. I-Ensure the floor is dry
  29. O-Use the recommended walking aid
  30. G-Go dancing