Eat well topreventfallsUse therecommendedwalking aidKeep thephonenearbyWearshoeswith goodsolesTakemedicineasdirectedHaveblownlight bulbsreplacedStayhydrated -drinkwaterDogentlestretchesWear apersonalresponsealarmGodancingHave youreyescheckedStandupoftenDon’t mixmedicineandalcoholKeeppathsclearWalkdailyKeepyour legsstrongRemoveclutterSit downto getdressedStoreelectricalcords outof the wayWalkwith afriendGet somesunlightforVitamin DEnsurethe flooris dryEat dairyfor calciumand strongbonesChoosewell-litpathsDo somegardeningRemoverugsUsehandrailingsPutawayhosesEat meat,eggs andlegumes forstrongmusclesMaintaina healthweightEat well topreventfallsUse therecommendedwalking aidKeep thephonenearbyWearshoeswith goodsolesTakemedicineasdirectedHaveblownlight bulbsreplacedStayhydrated -drinkwaterDogentlestretchesWear apersonalresponsealarmGodancingHave youreyescheckedStandupoftenDon’t mixmedicineandalcoholKeeppathsclearWalkdailyKeepyour legsstrongRemoveclutterSit downto getdressedStoreelectricalcords outof the wayWalkwith afriendGet somesunlightforVitamin DEnsurethe flooris dryEat dairyfor calciumand strongbonesChoosewell-litpathsDo somegardeningRemoverugsUsehandrailingsPutawayhosesEat meat,eggs andlegumes forstrongmusclesMaintaina healthweight

Falls - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
O
3
I
4
B
5
B
6
I
7
N
8
G
9
B
10
G
11
B
12
G
13
B
14
O
15
G
16
G
17
I
18
B
19
I
20
O
21
N
22
I
23
N
24
O
25
G
26
I
27
O
28
O
29
N
30
N
  1. N-Eat well to prevent falls
  2. O-Use the recommended walking aid
  3. I-Keep the phone nearby
  4. B-Wear shoes with good soles
  5. B-Take medicine as directed
  6. I-Have blown light bulbs replaced
  7. N-Stay hydrated - drink water
  8. G-Do gentle stretches
  9. B-Wear a personal response alarm
  10. G-Go dancing
  11. B-Have your eyes checked
  12. G-Stand up often
  13. B-Don’t mix medicine and alcohol
  14. O-Keep paths clear
  15. G-Walk daily
  16. G-Keep your legs strong
  17. I-Remove clutter
  18. B-Sit down to get dressed
  19. I-Store electrical cords out of the way
  20. O-Walk with a friend
  21. N-Get some sunlight for Vitamin D
  22. I-Ensure the floor is dry
  23. N-Eat dairy for calcium and strong bones
  24. O-Choose well-lit paths
  25. G-Do some gardening
  26. I-Remove rugs
  27. O-Use hand railings
  28. O-Put away hoses
  29. N-Eat meat, eggs and legumes for strong muscles
  30. N-Maintain a health weight