Walkwith afriendRemoveclutterWearshoeswith goodsolesHave youreyescheckedKeepyour legsstrongDo somegardeningEnsurethe flooris dryStayhydrated -drinkwaterUsehandrailingsHaveblownlight bulbsreplacedEat dairyfor calciumand strongbonesWear apersonalresponsealarmGet somesunlightforVitamin DTakemedicineasdirectedGodancingKeep thephonenearbyStandupoftenSit downto getdressedEat meat,eggs andlegumes forstrongmusclesDon’t mixmedicineandalcoholKeeppathsclearDogentlestretchesUse therecommendedwalking aidWalkdailyMaintaina healthweightChoosewell-litpathsEat well topreventfallsStoreelectricalcords outof the wayRemoverugsPutawayhosesWalkwith afriendRemoveclutterWearshoeswith goodsolesHave youreyescheckedKeepyour legsstrongDo somegardeningEnsurethe flooris dryStayhydrated -drinkwaterUsehandrailingsHaveblownlight bulbsreplacedEat dairyfor calciumand strongbonesWear apersonalresponsealarmGet somesunlightforVitamin DTakemedicineasdirectedGodancingKeep thephonenearbyStandupoftenSit downto getdressedEat meat,eggs andlegumes forstrongmusclesDon’t mixmedicineandalcoholKeeppathsclearDogentlestretchesUse therecommendedwalking aidWalkdailyMaintaina healthweightChoosewell-litpathsEat well topreventfallsStoreelectricalcords outof the wayRemoverugsPutawayhoses

Falls - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
I
3
B
4
B
5
G
6
G
7
I
8
N
9
O
10
I
11
N
12
B
13
N
14
B
15
G
16
I
17
G
18
B
19
N
20
B
21
O
22
G
23
O
24
G
25
N
26
O
27
N
28
I
29
I
30
O
  1. O-Walk with a friend
  2. I-Remove clutter
  3. B-Wear shoes with good soles
  4. B-Have your eyes checked
  5. G-Keep your legs strong
  6. G-Do some gardening
  7. I-Ensure the floor is dry
  8. N-Stay hydrated - drink water
  9. O-Use hand railings
  10. I-Have blown light bulbs replaced
  11. N-Eat dairy for calcium and strong bones
  12. B-Wear a personal response alarm
  13. N-Get some sunlight for Vitamin D
  14. B-Take medicine as directed
  15. G-Go dancing
  16. I-Keep the phone nearby
  17. G-Stand up often
  18. B-Sit down to get dressed
  19. N-Eat meat, eggs and legumes for strong muscles
  20. B-Don’t mix medicine and alcohol
  21. O-Keep paths clear
  22. G-Do gentle stretches
  23. O-Use the recommended walking aid
  24. G-Walk daily
  25. N-Maintain a health weight
  26. O-Choose well-lit paths
  27. N-Eat well to prevent falls
  28. I-Store electrical cords out of the way
  29. I-Remove rugs
  30. O-Put away hoses