Eat well topreventfallsEat dairyfor calciumand strongbonesUsehandrailingsWearshoeswith goodsolesDogentlestretchesStoreelectricalcords outof the wayWalkdailyDon’t mixmedicineandalcoholWalkwith afriendDo somegardeningPutawayhosesGet somesunlightforVitamin DGodancingStandupoftenWear apersonalresponsealarmChoosewell-litpathsRemoverugsKeeppathsclearSit downto getdressedHave youreyescheckedUse therecommendedwalking aidMaintaina healthweightRemoveclutterHaveblownlight bulbsreplacedEnsurethe flooris dryKeep thephonenearbyKeepyour legsstrongEat meat,eggs andlegumes forstrongmusclesTakemedicineasdirectedStayhydrated -drinkwaterEat well topreventfallsEat dairyfor calciumand strongbonesUsehandrailingsWearshoeswith goodsolesDogentlestretchesStoreelectricalcords outof the wayWalkdailyDon’t mixmedicineandalcoholWalkwith afriendDo somegardeningPutawayhosesGet somesunlightforVitamin DGodancingStandupoftenWear apersonalresponsealarmChoosewell-litpathsRemoverugsKeeppathsclearSit downto getdressedHave youreyescheckedUse therecommendedwalking aidMaintaina healthweightRemoveclutterHaveblownlight bulbsreplacedEnsurethe flooris dryKeep thephonenearbyKeepyour legsstrongEat meat,eggs andlegumes forstrongmusclesTakemedicineasdirectedStayhydrated -drinkwater

Falls - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
N
3
O
4
B
5
G
6
I
7
G
8
B
9
O
10
G
11
O
12
N
13
G
14
G
15
B
16
O
17
I
18
O
19
B
20
B
21
O
22
N
23
I
24
I
25
I
26
I
27
G
28
N
29
B
30
N
  1. N-Eat well to prevent falls
  2. N-Eat dairy for calcium and strong bones
  3. O-Use hand railings
  4. B-Wear shoes with good soles
  5. G-Do gentle stretches
  6. I-Store electrical cords out of the way
  7. G-Walk daily
  8. B-Don’t mix medicine and alcohol
  9. O-Walk with a friend
  10. G-Do some gardening
  11. O-Put away hoses
  12. N-Get some sunlight for Vitamin D
  13. G-Go dancing
  14. G-Stand up often
  15. B-Wear a personal response alarm
  16. O-Choose well-lit paths
  17. I-Remove rugs
  18. O-Keep paths clear
  19. B-Sit down to get dressed
  20. B-Have your eyes checked
  21. O-Use the recommended walking aid
  22. N-Maintain a health weight
  23. I-Remove clutter
  24. I-Have blown light bulbs replaced
  25. I-Ensure the floor is dry
  26. I-Keep the phone nearby
  27. G-Keep your legs strong
  28. N-Eat meat, eggs and legumes for strong muscles
  29. B-Take medicine as directed
  30. N-Stay hydrated - drink water