Eat well to prevent falls Remove rugs Take medicine as directed Eat dairy for calcium and strong bones Sit down to get dressed Wear a personal response alarm Do some gardening Wear shoes with good soles Walk daily Keep paths clear Get some sunlight for Vitamin D Keep your legs strong Store electrical cords out of the way Have your eyes checked Keep the phone nearby Remove clutter Stand up often Don’t mix medicine and alcohol Stay hydrated - drink water Have blown light bulbs replaced Choose well-lit paths Walk with a friend Do gentle stretches Put away hoses Eat meat, eggs and legumes for strong muscles Go dancing Use hand railings Use the recommended walking aid Maintain a health weight Ensure the floor is dry Eat well to prevent falls Remove rugs Take medicine as directed Eat dairy for calcium and strong bones Sit down to get dressed Wear a personal response alarm Do some gardening Wear shoes with good soles Walk daily Keep paths clear Get some sunlight for Vitamin D Keep your legs strong Store electrical cords out of the way Have your eyes checked Keep the phone nearby Remove clutter Stand up often Don’t mix medicine and alcohol Stay hydrated - drink water Have blown light bulbs replaced Choose well-lit paths Walk with a friend Do gentle stretches Put away hoses Eat meat, eggs and legumes for strong muscles Go dancing Use hand railings Use the recommended walking aid Maintain a health weight Ensure the floor is dry
Falls - Call List
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
N-Eat well to prevent falls
I-Remove rugs
B-Take medicine as directed
N-Eat dairy for calcium and strong bones
B-Sit down to get dressed
B-Wear a personal response alarm
G-Do some gardening
B-Wear shoes with good soles
G-Walk daily
O-Keep paths clear
N-Get some sunlight for Vitamin D
G-Keep your legs strong
I-Store electrical cords out of the way
B-Have your eyes checked
I-Keep the phone nearby
I-Remove clutter
G-Stand up often
B-Don’t mix medicine and alcohol
N-Stay hydrated - drink water
I-Have blown light bulbs replaced
O-Choose well-lit paths
O-Walk with a friend
G-Do gentle stretches
O-Put away hoses
N-Eat meat, eggs and legumes for strong muscles
G-Go dancing
O-Use hand railings
O-Use the recommended walking aid
N-Maintain a health weight
I-Ensure the floor is dry