Don’t mix medicine and alcohol Choose well-lit paths Do some gardening Stay hydrated - drink water Have your eyes checked Store electrical cords out of the way Eat meat, eggs and legumes for strong muscles Keep paths clear Walk daily Eat dairy for calcium and strong bones Stand up often Go dancing Eat well to prevent falls Do gentle stretches Wear a personal response alarm Take medicine as directed Remove rugs Keep your legs strong Have blown light bulbs replaced Use hand railings Keep the phone nearby Wear shoes with good soles Get some sunlight for Vitamin D Remove clutter Maintain a health weight Ensure the floor is dry Sit down to get dressed Use the recommended walking aid Walk with a friend Put away hoses Don’t mix medicine and alcohol Choose well-lit paths Do some gardening Stay hydrated - drink water Have your eyes checked Store electrical cords out of the way Eat meat, eggs and legumes for strong muscles Keep paths clear Walk daily Eat dairy for calcium and strong bones Stand up often Go dancing Eat well to prevent falls Do gentle stretches Wear a personal response alarm Take medicine as directed Remove rugs Keep your legs strong Have blown light bulbs replaced Use hand railings Keep the phone nearby Wear shoes with good soles Get some sunlight for Vitamin D Remove clutter Maintain a health weight Ensure the floor is dry Sit down to get dressed Use the recommended walking aid Walk with a friend Put away hoses
Falls - Call List
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
B-Don’t mix medicine and alcohol
O-Choose well-lit paths
G-Do some gardening
N-Stay hydrated - drink water
B-Have your eyes checked
I-Store electrical cords out of the way
N-Eat meat, eggs and legumes for strong muscles
O-Keep paths clear
G-Walk daily
N-Eat dairy for calcium and strong bones
G-Stand up often
G-Go dancing
N-Eat well to prevent falls
G-Do gentle stretches
B-Wear a personal response alarm
B-Take medicine as directed
I-Remove rugs
G-Keep your legs strong
I-Have blown light bulbs replaced
O-Use hand railings
I-Keep the phone nearby
B-Wear shoes with good soles
N-Get some sunlight for Vitamin D
I-Remove clutter
N-Maintain a health weight
I-Ensure the floor is dry
B-Sit down to get dressed
O-Use the recommended walking aid
O-Walk with a friend
O-Put away hoses