Have youreyescheckedStoreelectricalcords outof the wayUsehandrailingsWear apersonalresponsealarmRemoverugsGet somesunlightforVitamin DTakemedicineasdirectedKeep thephonenearbyEat well topreventfallsEat dairyfor calciumand strongbonesHaveblownlight bulbsreplacedKeeppathsclearStandupoftenDo somegardeningEnsurethe flooris dryWalkdailyUse therecommendedwalking aidDogentlestretchesGodancingDon’t mixmedicineandalcoholRemoveclutterSit downto getdressedPutawayhosesEat meat,eggs andlegumes forstrongmusclesStayhydrated -drinkwaterMaintaina healthweightKeepyour legsstrongWearshoeswith goodsolesChoosewell-litpathsWalkwith afriendHave youreyescheckedStoreelectricalcords outof the wayUsehandrailingsWear apersonalresponsealarmRemoverugsGet somesunlightforVitamin DTakemedicineasdirectedKeep thephonenearbyEat well topreventfallsEat dairyfor calciumand strongbonesHaveblownlight bulbsreplacedKeeppathsclearStandupoftenDo somegardeningEnsurethe flooris dryWalkdailyUse therecommendedwalking aidDogentlestretchesGodancingDon’t mixmedicineandalcoholRemoveclutterSit downto getdressedPutawayhosesEat meat,eggs andlegumes forstrongmusclesStayhydrated -drinkwaterMaintaina healthweightKeepyour legsstrongWearshoeswith goodsolesChoosewell-litpathsWalkwith afriend

Falls - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
I
3
O
4
B
5
I
6
N
7
B
8
I
9
N
10
N
11
I
12
O
13
G
14
G
15
I
16
G
17
O
18
G
19
G
20
B
21
I
22
B
23
O
24
N
25
N
26
N
27
G
28
B
29
O
30
O
  1. B-Have your eyes checked
  2. I-Store electrical cords out of the way
  3. O-Use hand railings
  4. B-Wear a personal response alarm
  5. I-Remove rugs
  6. N-Get some sunlight for Vitamin D
  7. B-Take medicine as directed
  8. I-Keep the phone nearby
  9. N-Eat well to prevent falls
  10. N-Eat dairy for calcium and strong bones
  11. I-Have blown light bulbs replaced
  12. O-Keep paths clear
  13. G-Stand up often
  14. G-Do some gardening
  15. I-Ensure the floor is dry
  16. G-Walk daily
  17. O-Use the recommended walking aid
  18. G-Do gentle stretches
  19. G-Go dancing
  20. B-Don’t mix medicine and alcohol
  21. I-Remove clutter
  22. B-Sit down to get dressed
  23. O-Put away hoses
  24. N-Eat meat, eggs and legumes for strong muscles
  25. N-Stay hydrated - drink water
  26. N-Maintain a health weight
  27. G-Keep your legs strong
  28. B-Wear shoes with good soles
  29. O-Choose well-lit paths
  30. O-Walk with a friend