Maintaina healthweightSit downto getdressedGodancingStoreelectricalcords outof the wayRemoveclutterWear apersonalresponsealarmWalkdailyDon’t mixmedicineandalcoholKeepyour legsstrongPutawayhosesHave youreyescheckedEnsurethe flooris dryKeep thephonenearbyChoosewell-litpathsRemoverugsGet somesunlightforVitamin DEat dairyfor calciumand strongbonesWearshoeswith goodsolesUse therecommendedwalking aidEat meat,eggs andlegumes forstrongmusclesWalkwith afriendHaveblownlight bulbsreplacedEat well topreventfallsUsehandrailingsTakemedicineasdirectedDogentlestretchesKeeppathsclearStandupoftenStayhydrated -drinkwaterDo somegardeningMaintaina healthweightSit downto getdressedGodancingStoreelectricalcords outof the wayRemoveclutterWear apersonalresponsealarmWalkdailyDon’t mixmedicineandalcoholKeepyour legsstrongPutawayhosesHave youreyescheckedEnsurethe flooris dryKeep thephonenearbyChoosewell-litpathsRemoverugsGet somesunlightforVitamin DEat dairyfor calciumand strongbonesWearshoeswith goodsolesUse therecommendedwalking aidEat meat,eggs andlegumes forstrongmusclesWalkwith afriendHaveblownlight bulbsreplacedEat well topreventfallsUsehandrailingsTakemedicineasdirectedDogentlestretchesKeeppathsclearStandupoftenStayhydrated -drinkwaterDo somegardening

Falls - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
B
3
G
4
I
5
I
6
B
7
G
8
B
9
G
10
O
11
B
12
I
13
I
14
O
15
I
16
N
17
N
18
B
19
O
20
N
21
O
22
I
23
N
24
O
25
B
26
G
27
O
28
G
29
N
30
G
  1. N-Maintain a health weight
  2. B-Sit down to get dressed
  3. G-Go dancing
  4. I-Store electrical cords out of the way
  5. I-Remove clutter
  6. B-Wear a personal response alarm
  7. G-Walk daily
  8. B-Don’t mix medicine and alcohol
  9. G-Keep your legs strong
  10. O-Put away hoses
  11. B-Have your eyes checked
  12. I-Ensure the floor is dry
  13. I-Keep the phone nearby
  14. O-Choose well-lit paths
  15. I-Remove rugs
  16. N-Get some sunlight for Vitamin D
  17. N-Eat dairy for calcium and strong bones
  18. B-Wear shoes with good soles
  19. O-Use the recommended walking aid
  20. N-Eat meat, eggs and legumes for strong muscles
  21. O-Walk with a friend
  22. I-Have blown light bulbs replaced
  23. N-Eat well to prevent falls
  24. O-Use hand railings
  25. B-Take medicine as directed
  26. G-Do gentle stretches
  27. O-Keep paths clear
  28. G-Stand up often
  29. N-Stay hydrated - drink water
  30. G-Do some gardening