Eat meat,eggs andlegumes forstrongmusclesWear apersonalresponsealarmWalkdailyGodancingDogentlestretchesWearshoeswith goodsolesGet somesunlightforVitamin DRemoveclutterKeep thephonenearbyPutawayhosesEat well topreventfallsUsehandrailingsTakemedicineasdirectedKeepyour legsstrongStayhydrated -drinkwaterChoosewell-litpathsKeeppathsclearRemoverugsHaveblownlight bulbsreplacedSit downto getdressedStandupoftenDon’t mixmedicineandalcoholStoreelectricalcords outof the wayWalkwith afriendMaintaina healthweightEat dairyfor calciumand strongbonesDo somegardeningEnsurethe flooris dryUse therecommendedwalking aidHave youreyescheckedEat meat,eggs andlegumes forstrongmusclesWear apersonalresponsealarmWalkdailyGodancingDogentlestretchesWearshoeswith goodsolesGet somesunlightforVitamin DRemoveclutterKeep thephonenearbyPutawayhosesEat well topreventfallsUsehandrailingsTakemedicineasdirectedKeepyour legsstrongStayhydrated -drinkwaterChoosewell-litpathsKeeppathsclearRemoverugsHaveblownlight bulbsreplacedSit downto getdressedStandupoftenDon’t mixmedicineandalcoholStoreelectricalcords outof the wayWalkwith afriendMaintaina healthweightEat dairyfor calciumand strongbonesDo somegardeningEnsurethe flooris dryUse therecommendedwalking aidHave youreyeschecked

Falls - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
B
3
G
4
G
5
G
6
B
7
N
8
I
9
I
10
O
11
N
12
O
13
B
14
G
15
N
16
O
17
O
18
I
19
I
20
B
21
G
22
B
23
I
24
O
25
N
26
N
27
G
28
I
29
O
30
B
  1. N-Eat meat, eggs and legumes for strong muscles
  2. B-Wear a personal response alarm
  3. G-Walk daily
  4. G-Go dancing
  5. G-Do gentle stretches
  6. B-Wear shoes with good soles
  7. N-Get some sunlight for Vitamin D
  8. I-Remove clutter
  9. I-Keep the phone nearby
  10. O-Put away hoses
  11. N-Eat well to prevent falls
  12. O-Use hand railings
  13. B-Take medicine as directed
  14. G-Keep your legs strong
  15. N-Stay hydrated - drink water
  16. O-Choose well-lit paths
  17. O-Keep paths clear
  18. I-Remove rugs
  19. I-Have blown light bulbs replaced
  20. B-Sit down to get dressed
  21. G-Stand up often
  22. B-Don’t mix medicine and alcohol
  23. I-Store electrical cords out of the way
  24. O-Walk with a friend
  25. N-Maintain a health weight
  26. N-Eat dairy for calcium and strong bones
  27. G-Do some gardening
  28. I-Ensure the floor is dry
  29. O-Use the recommended walking aid
  30. B-Have your eyes checked