Eat well topreventfallsRemoverugsTakemedicineasdirectedEat dairyfor calciumand strongbonesSit downto getdressedWear apersonalresponsealarmDo somegardeningWearshoeswith goodsolesWalkdailyKeeppathsclearGet somesunlightforVitamin DKeepyour legsstrongStoreelectricalcords outof the wayHave youreyescheckedKeep thephonenearbyRemoveclutterStandupoftenDon’t mixmedicineandalcoholStayhydrated -drinkwaterHaveblownlight bulbsreplacedChoosewell-litpathsWalkwith afriendDogentlestretchesPutawayhosesEat meat,eggs andlegumes forstrongmusclesGodancingUsehandrailingsUse therecommendedwalking aidMaintaina healthweightEnsurethe flooris dryEat well topreventfallsRemoverugsTakemedicineasdirectedEat dairyfor calciumand strongbonesSit downto getdressedWear apersonalresponsealarmDo somegardeningWearshoeswith goodsolesWalkdailyKeeppathsclearGet somesunlightforVitamin DKeepyour legsstrongStoreelectricalcords outof the wayHave youreyescheckedKeep thephonenearbyRemoveclutterStandupoftenDon’t mixmedicineandalcoholStayhydrated -drinkwaterHaveblownlight bulbsreplacedChoosewell-litpathsWalkwith afriendDogentlestretchesPutawayhosesEat meat,eggs andlegumes forstrongmusclesGodancingUsehandrailingsUse therecommendedwalking aidMaintaina healthweightEnsurethe flooris dry

Falls - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
I
3
B
4
N
5
B
6
B
7
G
8
B
9
G
10
O
11
N
12
G
13
I
14
B
15
I
16
I
17
G
18
B
19
N
20
I
21
O
22
O
23
G
24
O
25
N
26
G
27
O
28
O
29
N
30
I
  1. N-Eat well to prevent falls
  2. I-Remove rugs
  3. B-Take medicine as directed
  4. N-Eat dairy for calcium and strong bones
  5. B-Sit down to get dressed
  6. B-Wear a personal response alarm
  7. G-Do some gardening
  8. B-Wear shoes with good soles
  9. G-Walk daily
  10. O-Keep paths clear
  11. N-Get some sunlight for Vitamin D
  12. G-Keep your legs strong
  13. I-Store electrical cords out of the way
  14. B-Have your eyes checked
  15. I-Keep the phone nearby
  16. I-Remove clutter
  17. G-Stand up often
  18. B-Don’t mix medicine and alcohol
  19. N-Stay hydrated - drink water
  20. I-Have blown light bulbs replaced
  21. O-Choose well-lit paths
  22. O-Walk with a friend
  23. G-Do gentle stretches
  24. O-Put away hoses
  25. N-Eat meat, eggs and legumes for strong muscles
  26. G-Go dancing
  27. O-Use hand railings
  28. O-Use the recommended walking aid
  29. N-Maintain a health weight
  30. I-Ensure the floor is dry