Use the recommended walking aid Use hand railings Put away hoses Eat meat, eggs and legumes for strong muscles Keep your legs strong Maintain a health weight Remove clutter Wear shoes with good soles Eat dairy for calcium and strong bones Wear a personal response alarm Keep the phone nearby Have blown light bulbs replaced Don’t mix medicine and alcohol Remove rugs Sit down to get dressed Do gentle stretches Have your eyes checked Go dancing Do some gardening Ensure the floor is dry Walk with a friend Store electrical cords out of the way Eat well to prevent falls Take medicine as directed Keep paths clear Stand up often Get some sunlight for Vitamin D Walk daily Stay hydrated - drink water Choose well-lit paths Use the recommended walking aid Use hand railings Put away hoses Eat meat, eggs and legumes for strong muscles Keep your legs strong Maintain a health weight Remove clutter Wear shoes with good soles Eat dairy for calcium and strong bones Wear a personal response alarm Keep the phone nearby Have blown light bulbs replaced Don’t mix medicine and alcohol Remove rugs Sit down to get dressed Do gentle stretches Have your eyes checked Go dancing Do some gardening Ensure the floor is dry Walk with a friend Store electrical cords out of the way Eat well to prevent falls Take medicine as directed Keep paths clear Stand up often Get some sunlight for Vitamin D Walk daily Stay hydrated - drink water Choose well-lit paths
Falls - Call List
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
O-Use the recommended walking aid
O-Use hand railings
O-Put away hoses
N-Eat meat, eggs and legumes for strong muscles
G-Keep your legs strong
N-Maintain a health weight
I-Remove clutter
B-Wear shoes with good soles
N-Eat dairy for calcium and strong bones
B-Wear a personal response alarm
I-Keep the phone nearby
I-Have blown light bulbs replaced
B-Don’t mix medicine and alcohol
I-Remove rugs
B-Sit down to get dressed
G-Do gentle stretches
B-Have your eyes checked
G-Go dancing
G-Do some gardening
I-Ensure the floor is dry
O-Walk with a friend
I-Store electrical cords out of the way
N-Eat well to prevent falls
B-Take medicine as directed
O-Keep paths clear
G-Stand up often
N-Get some sunlight for Vitamin D
G-Walk daily
N-Stay hydrated - drink water
O-Choose well-lit paths