Wear a personal response alarm Keep paths clear Put away hoses Do gentle stretches Go dancing Wear shoes with good soles Use hand railings Have your eyes checked Remove rugs Store electrical cords out of the way Take medicine as directed Eat dairy for calcium and strong bones Sit down to get dressed Stay hydrated - drink water Don’t mix medicine and alcohol Eat well to prevent falls Walk daily Remove clutter Choose well-lit paths Eat meat, eggs and legumes for strong muscles Stand up often Maintain a health weight Have blown light bulbs replaced Keep your legs strong Do some gardening Get some sunlight for Vitamin D Keep the phone nearby Use the recommended walking aid Ensure the floor is dry Walk with a friend Wear a personal response alarm Keep paths clear Put away hoses Do gentle stretches Go dancing Wear shoes with good soles Use hand railings Have your eyes checked Remove rugs Store electrical cords out of the way Take medicine as directed Eat dairy for calcium and strong bones Sit down to get dressed Stay hydrated - drink water Don’t mix medicine and alcohol Eat well to prevent falls Walk daily Remove clutter Choose well-lit paths Eat meat, eggs and legumes for strong muscles Stand up often Maintain a health weight Have blown light bulbs replaced Keep your legs strong Do some gardening Get some sunlight for Vitamin D Keep the phone nearby Use the recommended walking aid Ensure the floor is dry Walk with a friend
Falls - Call List
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
B-Wear a personal response alarm
O-Keep paths clear
O-Put away hoses
G-Do gentle stretches
G-Go dancing
B-Wear shoes with good soles
O-Use hand railings
B-Have your eyes checked
I-Remove rugs
I-Store electrical cords out of the way
B-Take medicine as directed
N-Eat dairy for calcium and strong bones
B-Sit down to get dressed
N-Stay hydrated - drink water
B-Don’t mix medicine and alcohol
N-Eat well to prevent falls
G-Walk daily
I-Remove clutter
O-Choose well-lit paths
N-Eat meat, eggs and legumes for strong muscles
G-Stand up often
N-Maintain a health weight
I-Have blown light bulbs replaced
G-Keep your legs strong
G-Do some gardening
N-Get some sunlight for Vitamin D
I-Keep the phone nearby
O-Use the recommended walking aid
I-Ensure the floor is dry
O-Walk with a friend