Keep the phone nearby Do some gardening Remove rugs Go dancing Ensure the floor is dry Stand up often Eat well to prevent falls Stay hydrated - drink water Get some sunlight for Vitamin D Keep your legs strong Have blown light bulbs replaced Store electrical cords out of the way Wear shoes with good soles Do gentle stretches Sit down to get dressed Wear a personal response alarm Maintain a health weight Remove clutter Have your eyes checked Keep paths clear Eat meat, eggs and legumes for strong muscles Choose well-lit paths Don’t mix medicine and alcohol Take medicine as directed Eat dairy for calcium and strong bones Walk daily Use the recommended walking aid Use hand railings Walk with a friend Put away hoses Keep the phone nearby Do some gardening Remove rugs Go dancing Ensure the floor is dry Stand up often Eat well to prevent falls Stay hydrated - drink water Get some sunlight for Vitamin D Keep your legs strong Have blown light bulbs replaced Store electrical cords out of the way Wear shoes with good soles Do gentle stretches Sit down to get dressed Wear a personal response alarm Maintain a health weight Remove clutter Have your eyes checked Keep paths clear Eat meat, eggs and legumes for strong muscles Choose well-lit paths Don’t mix medicine and alcohol Take medicine as directed Eat dairy for calcium and strong bones Walk daily Use the recommended walking aid Use hand railings Walk with a friend Put away hoses
Falls - Call List
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
I-Keep the phone nearby
G-Do some gardening
I-Remove rugs
G-Go dancing
I-Ensure the floor is dry
G-Stand up often
N-Eat well to prevent falls
N-Stay hydrated - drink water
N-Get some sunlight for Vitamin D
G-Keep your legs strong
I-Have blown light bulbs replaced
I-Store electrical cords out of the way
B-Wear shoes with good soles
G-Do gentle stretches
B-Sit down to get dressed
B-Wear a personal response alarm
N-Maintain a health weight
I-Remove clutter
B-Have your eyes checked
O-Keep paths clear
N-Eat meat, eggs and legumes for strong muscles
O-Choose well-lit paths
B-Don’t mix medicine and alcohol
B-Take medicine as directed
N-Eat dairy for calcium and strong bones
G-Walk daily
O-Use the recommended walking aid
O-Use hand railings
O-Walk with a friend
O-Put away hoses