TakemedicineasdirectedHave youreyescheckedStayhydrated -drinkwaterHaveblownlight bulbsreplacedSit downto getdressedEnsurethe flooris dryRemoverugsKeepyour legsstrongUse therecommendedwalking aidDo somegardeningEat meat,eggs andlegumes forstrongmusclesEat well topreventfallsStandupoftenKeep thephonenearbyGodancingMaintaina healthweightPutawayhosesChoosewell-litpathsStoreelectricalcords outof the wayDon’t mixmedicineandalcoholWalkwith afriendKeeppathsclearGet somesunlightforVitamin DWearshoeswith goodsolesWear apersonalresponsealarmEat dairyfor calciumand strongbonesUsehandrailingsWalkdailyRemoveclutterDogentlestretchesTakemedicineasdirectedHave youreyescheckedStayhydrated -drinkwaterHaveblownlight bulbsreplacedSit downto getdressedEnsurethe flooris dryRemoverugsKeepyour legsstrongUse therecommendedwalking aidDo somegardeningEat meat,eggs andlegumes forstrongmusclesEat well topreventfallsStandupoftenKeep thephonenearbyGodancingMaintaina healthweightPutawayhosesChoosewell-litpathsStoreelectricalcords outof the wayDon’t mixmedicineandalcoholWalkwith afriendKeeppathsclearGet somesunlightforVitamin DWearshoeswith goodsolesWear apersonalresponsealarmEat dairyfor calciumand strongbonesUsehandrailingsWalkdailyRemoveclutterDogentlestretches

Falls - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
B
3
N
4
I
5
B
6
I
7
I
8
G
9
O
10
G
11
N
12
N
13
G
14
I
15
G
16
N
17
O
18
O
19
I
20
B
21
O
22
O
23
N
24
B
25
B
26
N
27
O
28
G
29
I
30
G
  1. B-Take medicine as directed
  2. B-Have your eyes checked
  3. N-Stay hydrated - drink water
  4. I-Have blown light bulbs replaced
  5. B-Sit down to get dressed
  6. I-Ensure the floor is dry
  7. I-Remove rugs
  8. G-Keep your legs strong
  9. O-Use the recommended walking aid
  10. G-Do some gardening
  11. N-Eat meat, eggs and legumes for strong muscles
  12. N-Eat well to prevent falls
  13. G-Stand up often
  14. I-Keep the phone nearby
  15. G-Go dancing
  16. N-Maintain a health weight
  17. O-Put away hoses
  18. O-Choose well-lit paths
  19. I-Store electrical cords out of the way
  20. B-Don’t mix medicine and alcohol
  21. O-Walk with a friend
  22. O-Keep paths clear
  23. N-Get some sunlight for Vitamin D
  24. B-Wear shoes with good soles
  25. B-Wear a personal response alarm
  26. N-Eat dairy for calcium and strong bones
  27. O-Use hand railings
  28. G-Walk daily
  29. I-Remove clutter
  30. G-Do gentle stretches