Stayhydrated -drinkwaterUse therecommendedwalking aidEat dairyfor calciumand strongbonesKeep thephonenearbyGet somesunlightforVitamin DWear apersonalresponsealarmStandupoftenWearshoeswith goodsolesKeeppathsclearHaveblownlight bulbsreplacedEat meat,eggs andlegumes forstrongmusclesRemoverugsWalkwith afriendStoreelectricalcords outof the wayTakemedicineasdirectedChoosewell-litpathsHave youreyescheckedKeepyour legsstrongDogentlestretchesMaintaina healthweightEnsurethe flooris dryRemoveclutterPutawayhosesGodancingSit downto getdressedDo somegardeningUsehandrailingsWalkdailyDon’t mixmedicineandalcoholEat well topreventfallsStayhydrated -drinkwaterUse therecommendedwalking aidEat dairyfor calciumand strongbonesKeep thephonenearbyGet somesunlightforVitamin DWear apersonalresponsealarmStandupoftenWearshoeswith goodsolesKeeppathsclearHaveblownlight bulbsreplacedEat meat,eggs andlegumes forstrongmusclesRemoverugsWalkwith afriendStoreelectricalcords outof the wayTakemedicineasdirectedChoosewell-litpathsHave youreyescheckedKeepyour legsstrongDogentlestretchesMaintaina healthweightEnsurethe flooris dryRemoveclutterPutawayhosesGodancingSit downto getdressedDo somegardeningUsehandrailingsWalkdailyDon’t mixmedicineandalcoholEat well topreventfalls

Falls - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
O
3
N
4
I
5
N
6
B
7
G
8
B
9
O
10
I
11
N
12
I
13
O
14
I
15
B
16
O
17
B
18
G
19
G
20
N
21
I
22
I
23
O
24
G
25
B
26
G
27
O
28
G
29
B
30
N
  1. N-Stay hydrated - drink water
  2. O-Use the recommended walking aid
  3. N-Eat dairy for calcium and strong bones
  4. I-Keep the phone nearby
  5. N-Get some sunlight for Vitamin D
  6. B-Wear a personal response alarm
  7. G-Stand up often
  8. B-Wear shoes with good soles
  9. O-Keep paths clear
  10. I-Have blown light bulbs replaced
  11. N-Eat meat, eggs and legumes for strong muscles
  12. I-Remove rugs
  13. O-Walk with a friend
  14. I-Store electrical cords out of the way
  15. B-Take medicine as directed
  16. O-Choose well-lit paths
  17. B-Have your eyes checked
  18. G-Keep your legs strong
  19. G-Do gentle stretches
  20. N-Maintain a health weight
  21. I-Ensure the floor is dry
  22. I-Remove clutter
  23. O-Put away hoses
  24. G-Go dancing
  25. B-Sit down to get dressed
  26. G-Do some gardening
  27. O-Use hand railings
  28. G-Walk daily
  29. B-Don’t mix medicine and alcohol
  30. N-Eat well to prevent falls