Store electrical cords out of the way Eat dairy for calcium and strong bones Get some sunlight for Vitamin D Walk with a friend Choose well-lit paths Take medicine as directed Use hand railings Keep your legs strong Sit down to get dressed Wear shoes with good soles Stay hydrated - drink water Have blown light bulbs replaced Maintain a health weight Go dancing Eat meat, eggs and legumes for strong muscles Eat well to prevent falls Put away hoses Have your eyes checked Stand up often Walk daily Wear a personal response alarm Use the recommended walking aid Don’t mix medicine and alcohol Keep paths clear Do gentle stretches Remove clutter Remove rugs Ensure the floor is dry Do some gardening Keep the phone nearby Store electrical cords out of the way Eat dairy for calcium and strong bones Get some sunlight for Vitamin D Walk with a friend Choose well-lit paths Take medicine as directed Use hand railings Keep your legs strong Sit down to get dressed Wear shoes with good soles Stay hydrated - drink water Have blown light bulbs replaced Maintain a health weight Go dancing Eat meat, eggs and legumes for strong muscles Eat well to prevent falls Put away hoses Have your eyes checked Stand up often Walk daily Wear a personal response alarm Use the recommended walking aid Don’t mix medicine and alcohol Keep paths clear Do gentle stretches Remove clutter Remove rugs Ensure the floor is dry Do some gardening Keep the phone nearby
Falls - Call List
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
I-Store electrical cords out of the way
N-Eat dairy for calcium and strong bones
N-Get some sunlight for Vitamin D
O-Walk with a friend
O-Choose well-lit paths
B-Take medicine as directed
O-Use hand railings
G-Keep your legs strong
B-Sit down to get dressed
B-Wear shoes with good soles
N-Stay hydrated - drink water
I-Have blown light bulbs replaced
N-Maintain a health weight
G-Go dancing
N-Eat meat, eggs and legumes for strong muscles
N-Eat well to prevent falls
O-Put away hoses
B-Have your eyes checked
G-Stand up often
G-Walk daily
B-Wear a personal response alarm
O-Use the recommended walking aid
B-Don’t mix medicine and alcohol
O-Keep paths clear
G-Do gentle stretches
I-Remove clutter
I-Remove rugs
I-Ensure the floor is dry
G-Do some gardening
I-Keep the phone nearby