Ensurethe flooris dryGet somesunlightforVitamin DStandupoftenHave youreyescheckedEat dairyfor calciumand strongbonesSit downto getdressedUse therecommendedwalking aidUsehandrailingsWalkwith afriendStayhydrated -drinkwaterDo somegardeningEat meat,eggs andlegumes forstrongmusclesTakemedicineasdirectedPutawayhosesRemoverugsRemoveclutterMaintaina healthweightDogentlestretchesEat well topreventfallsWalkdailyKeep thephonenearbyWear apersonalresponsealarmStoreelectricalcords outof the wayHaveblownlight bulbsreplacedWearshoeswith goodsolesKeepyour legsstrongChoosewell-litpathsGodancingDon’t mixmedicineandalcoholKeeppathsclearEnsurethe flooris dryGet somesunlightforVitamin DStandupoftenHave youreyescheckedEat dairyfor calciumand strongbonesSit downto getdressedUse therecommendedwalking aidUsehandrailingsWalkwith afriendStayhydrated -drinkwaterDo somegardeningEat meat,eggs andlegumes forstrongmusclesTakemedicineasdirectedPutawayhosesRemoverugsRemoveclutterMaintaina healthweightDogentlestretchesEat well topreventfallsWalkdailyKeep thephonenearbyWear apersonalresponsealarmStoreelectricalcords outof the wayHaveblownlight bulbsreplacedWearshoeswith goodsolesKeepyour legsstrongChoosewell-litpathsGodancingDon’t mixmedicineandalcoholKeeppathsclear

Falls - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
N
3
G
4
B
5
N
6
B
7
O
8
O
9
O
10
N
11
G
12
N
13
B
14
O
15
I
16
I
17
N
18
G
19
N
20
G
21
I
22
B
23
I
24
I
25
B
26
G
27
O
28
G
29
B
30
O
  1. I-Ensure the floor is dry
  2. N-Get some sunlight for Vitamin D
  3. G-Stand up often
  4. B-Have your eyes checked
  5. N-Eat dairy for calcium and strong bones
  6. B-Sit down to get dressed
  7. O-Use the recommended walking aid
  8. O-Use hand railings
  9. O-Walk with a friend
  10. N-Stay hydrated - drink water
  11. G-Do some gardening
  12. N-Eat meat, eggs and legumes for strong muscles
  13. B-Take medicine as directed
  14. O-Put away hoses
  15. I-Remove rugs
  16. I-Remove clutter
  17. N-Maintain a health weight
  18. G-Do gentle stretches
  19. N-Eat well to prevent falls
  20. G-Walk daily
  21. I-Keep the phone nearby
  22. B-Wear a personal response alarm
  23. I-Store electrical cords out of the way
  24. I-Have blown light bulbs replaced
  25. B-Wear shoes with good soles
  26. G-Keep your legs strong
  27. O-Choose well-lit paths
  28. G-Go dancing
  29. B-Don’t mix medicine and alcohol
  30. O-Keep paths clear