Maintaina healthweightHave youreyescheckedStayhydrated -drinkwaterEnsurethe flooris dryPutawayhosesWalkdailySit downto getdressedWear apersonalresponsealarmDo somegardeningWearshoeswith goodsolesKeeppathsclearDon’t mixmedicineandalcoholRemoveclutterGet somesunlightforVitamin DEat well topreventfallsStoreelectricalcords outof the wayKeepyour legsstrongGodancingStandupoftenHaveblownlight bulbsreplacedTakemedicineasdirectedEat dairyfor calciumand strongbonesRemoverugsUse therecommendedwalking aidUsehandrailingsChoosewell-litpathsEat meat,eggs andlegumes forstrongmusclesWalkwith afriendDogentlestretchesKeep thephonenearbyMaintaina healthweightHave youreyescheckedStayhydrated -drinkwaterEnsurethe flooris dryPutawayhosesWalkdailySit downto getdressedWear apersonalresponsealarmDo somegardeningWearshoeswith goodsolesKeeppathsclearDon’t mixmedicineandalcoholRemoveclutterGet somesunlightforVitamin DEat well topreventfallsStoreelectricalcords outof the wayKeepyour legsstrongGodancingStandupoftenHaveblownlight bulbsreplacedTakemedicineasdirectedEat dairyfor calciumand strongbonesRemoverugsUse therecommendedwalking aidUsehandrailingsChoosewell-litpathsEat meat,eggs andlegumes forstrongmusclesWalkwith afriendDogentlestretchesKeep thephonenearby

Falls - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
B
3
N
4
I
5
O
6
G
7
B
8
B
9
G
10
B
11
O
12
B
13
I
14
N
15
N
16
I
17
G
18
G
19
G
20
I
21
B
22
N
23
I
24
O
25
O
26
O
27
N
28
O
29
G
30
I
  1. N-Maintain a health weight
  2. B-Have your eyes checked
  3. N-Stay hydrated - drink water
  4. I-Ensure the floor is dry
  5. O-Put away hoses
  6. G-Walk daily
  7. B-Sit down to get dressed
  8. B-Wear a personal response alarm
  9. G-Do some gardening
  10. B-Wear shoes with good soles
  11. O-Keep paths clear
  12. B-Don’t mix medicine and alcohol
  13. I-Remove clutter
  14. N-Get some sunlight for Vitamin D
  15. N-Eat well to prevent falls
  16. I-Store electrical cords out of the way
  17. G-Keep your legs strong
  18. G-Go dancing
  19. G-Stand up often
  20. I-Have blown light bulbs replaced
  21. B-Take medicine as directed
  22. N-Eat dairy for calcium and strong bones
  23. I-Remove rugs
  24. O-Use the recommended walking aid
  25. O-Use hand railings
  26. O-Choose well-lit paths
  27. N-Eat meat, eggs and legumes for strong muscles
  28. O-Walk with a friend
  29. G-Do gentle stretches
  30. I-Keep the phone nearby