Wear shoes with good soles Keep your legs strong Don’t mix medicine and alcohol Do some gardening Get some sunlight for Vitamin D Keep paths clear Use the recommended walking aid Maintain a health weight Eat well to prevent falls Stay hydrated - drink water Remove rugs Do gentle stretches Have blown light bulbs replaced Choose well-lit paths Take medicine as directed Sit down to get dressed Ensure the floor is dry Use hand railings Eat dairy for calcium and strong bones Put away hoses Remove clutter Eat meat, eggs and legumes for strong muscles Walk daily Store electrical cords out of the way Keep the phone nearby Have your eyes checked Go dancing Walk with a friend Wear a personal response alarm Stand up often Wear shoes with good soles Keep your legs strong Don’t mix medicine and alcohol Do some gardening Get some sunlight for Vitamin D Keep paths clear Use the recommended walking aid Maintain a health weight Eat well to prevent falls Stay hydrated - drink water Remove rugs Do gentle stretches Have blown light bulbs replaced Choose well-lit paths Take medicine as directed Sit down to get dressed Ensure the floor is dry Use hand railings Eat dairy for calcium and strong bones Put away hoses Remove clutter Eat meat, eggs and legumes for strong muscles Walk daily Store electrical cords out of the way Keep the phone nearby Have your eyes checked Go dancing Walk with a friend Wear a personal response alarm Stand up often
Falls - Call List
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
B-Wear shoes with good soles
G-Keep your legs strong
B-Don’t mix medicine and alcohol
G-Do some gardening
N-Get some sunlight for Vitamin D
O-Keep paths clear
O-Use the recommended walking aid
N-Maintain a health weight
N-Eat well to prevent falls
N-Stay hydrated - drink water
I-Remove rugs
G-Do gentle stretches
I-Have blown light bulbs replaced
O-Choose well-lit paths
B-Take medicine as directed
B-Sit down to get dressed
I-Ensure the floor is dry
O-Use hand railings
N-Eat dairy for calcium and strong bones
O-Put away hoses
I-Remove clutter
N-Eat meat, eggs and legumes for strong muscles
G-Walk daily
I-Store electrical cords out of the way
I-Keep the phone nearby
B-Have your eyes checked
G-Go dancing
O-Walk with a friend
B-Wear a personal response alarm
G-Stand up often