Do somegardeningRemoverugsWear apersonalresponsealarmKeepyour legsstrongWalkwith afriendStandupoftenStayhydrated -drinkwaterRemoveclutterDo balanceexercisesthatchallengeyouWearshoeswith goodsolesWalkdailyPutawayhosesEat meat,eggs andlegumes forstrongmusclesWatch forunevensurfacesHaveblownlight bulbsreplacedUsehandrailingsKeep thephonenearbyChoosewell-litpathsMaintaina healthweightHave yourbloodpressurecheckedGet somesunlightforVitamin DTakemedicineasdirectedUse therecommendedwalking aidSit downto getdressedDon’t mixmedicineandalcoholUse yourwalking aid,not furnitureor wallsHave youreyescheckedStoreelectricalcords outof the wayGodancingEat dairyfor calciumand strongbonesEat well topreventfallsDogentlestretchesKeeppathsclearEnsurethe flooris dryDo somegardeningRemoverugsWear apersonalresponsealarmKeepyour legsstrongWalkwith afriendStandupoftenStayhydrated -drinkwaterRemoveclutterDo balanceexercisesthatchallengeyouWearshoeswith goodsolesWalkdailyPutawayhosesEat meat,eggs andlegumes forstrongmusclesWatch forunevensurfacesHaveblownlight bulbsreplacedUsehandrailingsKeep thephonenearbyChoosewell-litpathsMaintaina healthweightHave yourbloodpressurecheckedGet somesunlightforVitamin DTakemedicineasdirectedUse therecommendedwalking aidSit downto getdressedDon’t mixmedicineandalcoholUse yourwalking aid,not furnitureor wallsHave youreyescheckedStoreelectricalcords outof the wayGodancingEat dairyfor calciumand strongbonesEat well topreventfallsDogentlestretchesKeeppathsclearEnsurethe flooris dry

Falls - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
I
3
B
4
G
5
O
6
G
7
N
8
I
9
G
10
B
11
G
12
O
13
N
14
O
15
I
16
O
17
I
18
O
19
N
20
B
21
N
22
B
23
O
24
B
25
B
26
I
27
B
28
I
29
G
30
N
31
N
32
G
33
O
34
I
  1. G-Do some gardening
  2. I-Remove rugs
  3. B-Wear a personal response alarm
  4. G-Keep your legs strong
  5. O-Walk with a friend
  6. G-Stand up often
  7. N-Stay hydrated - drink water
  8. I-Remove clutter
  9. G-Do balance exercises that challenge you
  10. B-Wear shoes with good soles
  11. G-Walk daily
  12. O-Put away hoses
  13. N-Eat meat, eggs and legumes for strong muscles
  14. O-Watch for uneven surfaces
  15. I-Have blown light bulbs replaced
  16. O-Use hand railings
  17. I-Keep the phone nearby
  18. O-Choose well-lit paths
  19. N-Maintain a health weight
  20. B-Have your blood pressure checked
  21. N-Get some sunlight for Vitamin D
  22. B-Take medicine as directed
  23. O-Use the recommended walking aid
  24. B-Sit down to get dressed
  25. B-Don’t mix medicine and alcohol
  26. I-Use your walking aid, not furniture or walls
  27. B-Have your eyes checked
  28. I-Store electrical cords out of the way
  29. G-Go dancing
  30. N-Eat dairy for calcium and strong bones
  31. N-Eat well to prevent falls
  32. G-Do gentle stretches
  33. O-Keep paths clear
  34. I-Ensure the floor is dry