Wearshoeswith goodsolesEat meat,eggs andlegumes forstrongmusclesMaintaina healthweightWatch forunevensurfacesStandupoftenGodancingGet somesunlightforVitamin DWalkdailyDo balanceexercisesthatchallengeyouDogentlestretchesSit downto getdressedWalkwith afriendDo somegardeningDon’t mixmedicineandalcoholUsehandrailingsWear apersonalresponsealarmUse yourwalking aid,not furnitureor wallsRemoverugsEat dairyfor calciumand strongbonesEat well topreventfallsKeeppathsclearRemoveclutterChoosewell-litpathsEnsurethe flooris dryStoreelectricalcords outof the wayTakemedicineasdirectedKeepyour legsstrongHave youreyescheckedUse therecommendedwalking aidStayhydrated -drinkwaterHaveblownlight bulbsreplacedKeep thephonenearbyPutawayhosesHave yourbloodpressurecheckedWearshoeswith goodsolesEat meat,eggs andlegumes forstrongmusclesMaintaina healthweightWatch forunevensurfacesStandupoftenGodancingGet somesunlightforVitamin DWalkdailyDo balanceexercisesthatchallengeyouDogentlestretchesSit downto getdressedWalkwith afriendDo somegardeningDon’t mixmedicineandalcoholUsehandrailingsWear apersonalresponsealarmUse yourwalking aid,not furnitureor wallsRemoverugsEat dairyfor calciumand strongbonesEat well topreventfallsKeeppathsclearRemoveclutterChoosewell-litpathsEnsurethe flooris dryStoreelectricalcords outof the wayTakemedicineasdirectedKeepyour legsstrongHave youreyescheckedUse therecommendedwalking aidStayhydrated -drinkwaterHaveblownlight bulbsreplacedKeep thephonenearbyPutawayhosesHave yourbloodpressurechecked

Falls - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
N
3
N
4
O
5
G
6
G
7
N
8
G
9
G
10
G
11
B
12
O
13
G
14
B
15
O
16
B
17
I
18
I
19
N
20
N
21
O
22
I
23
O
24
I
25
I
26
B
27
G
28
B
29
O
30
N
31
I
32
I
33
O
34
B
  1. B-Wear shoes with good soles
  2. N-Eat meat, eggs and legumes for strong muscles
  3. N-Maintain a health weight
  4. O-Watch for uneven surfaces
  5. G-Stand up often
  6. G-Go dancing
  7. N-Get some sunlight for Vitamin D
  8. G-Walk daily
  9. G-Do balance exercises that challenge you
  10. G-Do gentle stretches
  11. B-Sit down to get dressed
  12. O-Walk with a friend
  13. G-Do some gardening
  14. B-Don’t mix medicine and alcohol
  15. O-Use hand railings
  16. B-Wear a personal response alarm
  17. I-Use your walking aid, not furniture or walls
  18. I-Remove rugs
  19. N-Eat dairy for calcium and strong bones
  20. N-Eat well to prevent falls
  21. O-Keep paths clear
  22. I-Remove clutter
  23. O-Choose well-lit paths
  24. I-Ensure the floor is dry
  25. I-Store electrical cords out of the way
  26. B-Take medicine as directed
  27. G-Keep your legs strong
  28. B-Have your eyes checked
  29. O-Use the recommended walking aid
  30. N-Stay hydrated - drink water
  31. I-Have blown light bulbs replaced
  32. I-Keep the phone nearby
  33. O-Put away hoses
  34. B-Have your blood pressure checked