RemoveclutterChoosewell-litpathsKeepyour legsstrongUsehandrailingsKeeppathsclearUse therecommendedwalking aidDo somegardeningDo balanceexercisesthatchallengeyouStoreelectricalcords outof the wayUse yourwalking aid,not furnitureor wallsKeep thephonenearbyDon’t mixmedicineandalcoholGodancingRemoverugsHave yourbloodpressurecheckedStayhydrated -drinkwaterPutawayhosesHave youreyescheckedHaveblownlight bulbsreplacedEat well topreventfallsWearshoeswith goodsolesWear apersonalresponsealarmTakemedicineasdirectedMaintaina healthweightStandupoftenWatch forunevensurfacesGet somesunlightforVitamin DWalkdailyWalkwith afriendEat meat,eggs andlegumes forstrongmusclesDogentlestretchesEat dairyfor calciumand strongbonesSit downto getdressedEnsurethe flooris dryRemoveclutterChoosewell-litpathsKeepyour legsstrongUsehandrailingsKeeppathsclearUse therecommendedwalking aidDo somegardeningDo balanceexercisesthatchallengeyouStoreelectricalcords outof the wayUse yourwalking aid,not furnitureor wallsKeep thephonenearbyDon’t mixmedicineandalcoholGodancingRemoverugsHave yourbloodpressurecheckedStayhydrated -drinkwaterPutawayhosesHave youreyescheckedHaveblownlight bulbsreplacedEat well topreventfallsWearshoeswith goodsolesWear apersonalresponsealarmTakemedicineasdirectedMaintaina healthweightStandupoftenWatch forunevensurfacesGet somesunlightforVitamin DWalkdailyWalkwith afriendEat meat,eggs andlegumes forstrongmusclesDogentlestretchesEat dairyfor calciumand strongbonesSit downto getdressedEnsurethe flooris dry

Falls - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
O
3
G
4
O
5
O
6
O
7
G
8
G
9
I
10
I
11
I
12
B
13
G
14
I
15
B
16
N
17
O
18
B
19
I
20
N
21
B
22
B
23
B
24
N
25
G
26
O
27
N
28
G
29
O
30
N
31
G
32
N
33
B
34
I
  1. I-Remove clutter
  2. O-Choose well-lit paths
  3. G-Keep your legs strong
  4. O-Use hand railings
  5. O-Keep paths clear
  6. O-Use the recommended walking aid
  7. G-Do some gardening
  8. G-Do balance exercises that challenge you
  9. I-Store electrical cords out of the way
  10. I-Use your walking aid, not furniture or walls
  11. I-Keep the phone nearby
  12. B-Don’t mix medicine and alcohol
  13. G-Go dancing
  14. I-Remove rugs
  15. B-Have your blood pressure checked
  16. N-Stay hydrated - drink water
  17. O-Put away hoses
  18. B-Have your eyes checked
  19. I-Have blown light bulbs replaced
  20. N-Eat well to prevent falls
  21. B-Wear shoes with good soles
  22. B-Wear a personal response alarm
  23. B-Take medicine as directed
  24. N-Maintain a health weight
  25. G-Stand up often
  26. O-Watch for uneven surfaces
  27. N-Get some sunlight for Vitamin D
  28. G-Walk daily
  29. O-Walk with a friend
  30. N-Eat meat, eggs and legumes for strong muscles
  31. G-Do gentle stretches
  32. N-Eat dairy for calcium and strong bones
  33. B-Sit down to get dressed
  34. I-Ensure the floor is dry