UsehandrailingsRemoverugsKeeppathsclearKeep thephonenearbyEat meat,eggs andlegumes forstrongmusclesDo balanceexercisesthatchallengeyouEat well topreventfallsGodancingWalkwith afriendUse therecommendedwalking aidWear apersonalresponsealarmWatch forunevensurfacesWalkdailyRemoveclutterTakemedicineasdirectedMaintaina healthweightKeepyour legsstrongHaveblownlight bulbsreplacedEat dairyfor calciumand strongbonesSit downto getdressedGet somesunlightforVitamin DStayhydrated -drinkwaterChoosewell-litpathsStoreelectricalcords outof the wayWearshoeswith goodsolesUse yourwalking aid,not furnitureor wallsPutawayhosesStandupoftenDo somegardeningDon’t mixmedicineandalcoholHave youreyescheckedDogentlestretchesHave yourbloodpressurecheckedEnsurethe flooris dryUsehandrailingsRemoverugsKeeppathsclearKeep thephonenearbyEat meat,eggs andlegumes forstrongmusclesDo balanceexercisesthatchallengeyouEat well topreventfallsGodancingWalkwith afriendUse therecommendedwalking aidWear apersonalresponsealarmWatch forunevensurfacesWalkdailyRemoveclutterTakemedicineasdirectedMaintaina healthweightKeepyour legsstrongHaveblownlight bulbsreplacedEat dairyfor calciumand strongbonesSit downto getdressedGet somesunlightforVitamin DStayhydrated -drinkwaterChoosewell-litpathsStoreelectricalcords outof the wayWearshoeswith goodsolesUse yourwalking aid,not furnitureor wallsPutawayhosesStandupoftenDo somegardeningDon’t mixmedicineandalcoholHave youreyescheckedDogentlestretchesHave yourbloodpressurecheckedEnsurethe flooris dry

Falls - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
I
3
O
4
I
5
N
6
G
7
N
8
G
9
O
10
O
11
B
12
O
13
G
14
I
15
B
16
N
17
G
18
I
19
N
20
B
21
N
22
N
23
O
24
I
25
B
26
I
27
O
28
G
29
G
30
B
31
B
32
G
33
B
34
I
  1. O-Use hand railings
  2. I-Remove rugs
  3. O-Keep paths clear
  4. I-Keep the phone nearby
  5. N-Eat meat, eggs and legumes for strong muscles
  6. G-Do balance exercises that challenge you
  7. N-Eat well to prevent falls
  8. G-Go dancing
  9. O-Walk with a friend
  10. O-Use the recommended walking aid
  11. B-Wear a personal response alarm
  12. O-Watch for uneven surfaces
  13. G-Walk daily
  14. I-Remove clutter
  15. B-Take medicine as directed
  16. N-Maintain a health weight
  17. G-Keep your legs strong
  18. I-Have blown light bulbs replaced
  19. N-Eat dairy for calcium and strong bones
  20. B-Sit down to get dressed
  21. N-Get some sunlight for Vitamin D
  22. N-Stay hydrated - drink water
  23. O-Choose well-lit paths
  24. I-Store electrical cords out of the way
  25. B-Wear shoes with good soles
  26. I-Use your walking aid, not furniture or walls
  27. O-Put away hoses
  28. G-Stand up often
  29. G-Do some gardening
  30. B-Don’t mix medicine and alcohol
  31. B-Have your eyes checked
  32. G-Do gentle stretches
  33. B-Have your blood pressure checked
  34. I-Ensure the floor is dry