Storeelectricalcords outof the wayWatch forunevensurfacesSit downto getdressedWear apersonalresponsealarmTakemedicineasdirectedKeeppathsclearUse yourwalking aid,not furnitureor wallsStandupoftenDo balanceexercisesthatchallengeyouPutawayhosesDon’t mixmedicineandalcoholUse therecommendedwalking aidEat well topreventfallsHaveblownlight bulbsreplacedKeepyour legsstrongRemoveclutterWearshoeswith goodsolesChoosewell-litpathsGet somesunlightforVitamin DWalkdailyEat meat,eggs andlegumes forstrongmusclesHave yourbloodpressurecheckedWalkwith afriendStayhydrated -drinkwaterEat dairyfor calciumand strongbonesHave youreyescheckedUsehandrailingsRemoverugsMaintaina healthweightKeep thephonenearbyDo somegardeningGodancingEnsurethe flooris dryDogentlestretchesStoreelectricalcords outof the wayWatch forunevensurfacesSit downto getdressedWear apersonalresponsealarmTakemedicineasdirectedKeeppathsclearUse yourwalking aid,not furnitureor wallsStandupoftenDo balanceexercisesthatchallengeyouPutawayhosesDon’t mixmedicineandalcoholUse therecommendedwalking aidEat well topreventfallsHaveblownlight bulbsreplacedKeepyour legsstrongRemoveclutterWearshoeswith goodsolesChoosewell-litpathsGet somesunlightforVitamin DWalkdailyEat meat,eggs andlegumes forstrongmusclesHave yourbloodpressurecheckedWalkwith afriendStayhydrated -drinkwaterEat dairyfor calciumand strongbonesHave youreyescheckedUsehandrailingsRemoverugsMaintaina healthweightKeep thephonenearbyDo somegardeningGodancingEnsurethe flooris dryDogentlestretches

Falls - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
O
3
B
4
B
5
B
6
O
7
I
8
G
9
G
10
O
11
B
12
O
13
N
14
I
15
G
16
I
17
B
18
O
19
N
20
G
21
N
22
B
23
O
24
N
25
N
26
B
27
O
28
I
29
N
30
I
31
G
32
G
33
I
34
G
  1. I-Store electrical cords out of the way
  2. O-Watch for uneven surfaces
  3. B-Sit down to get dressed
  4. B-Wear a personal response alarm
  5. B-Take medicine as directed
  6. O-Keep paths clear
  7. I-Use your walking aid, not furniture or walls
  8. G-Stand up often
  9. G-Do balance exercises that challenge you
  10. O-Put away hoses
  11. B-Don’t mix medicine and alcohol
  12. O-Use the recommended walking aid
  13. N-Eat well to prevent falls
  14. I-Have blown light bulbs replaced
  15. G-Keep your legs strong
  16. I-Remove clutter
  17. B-Wear shoes with good soles
  18. O-Choose well-lit paths
  19. N-Get some sunlight for Vitamin D
  20. G-Walk daily
  21. N-Eat meat, eggs and legumes for strong muscles
  22. B-Have your blood pressure checked
  23. O-Walk with a friend
  24. N-Stay hydrated - drink water
  25. N-Eat dairy for calcium and strong bones
  26. B-Have your eyes checked
  27. O-Use hand railings
  28. I-Remove rugs
  29. N-Maintain a health weight
  30. I-Keep the phone nearby
  31. G-Do some gardening
  32. G-Go dancing
  33. I-Ensure the floor is dry
  34. G-Do gentle stretches