TakemedicineasdirectedStoreelectricalcords outof the wayWatch forunevensurfacesMaintaina healthweightStayhydrated -drinkwaterKeeppathsclearHaveblownlight bulbsreplacedDo gentleexercisesPutawayhosesEat meat,eggs andlegumes forstrongmusclesWearshoeswith goodsolesEnsure yourwalking stickstopper isn’twornUse abedsidelampEat dairyfor calciumand strongbonesUsehandrailingsJoin anexerciseclassTake amobilephonewhen outEnsurethe flooris dryKeep thephonenearbyGet out ofbed slowly- don’trushRemoverugsKeepyour legsstrongHave youreyescheckedPlay withgrandchildrenDon’t mixmedicineandalcoholDo somegardeningGodancingSit downto getdressedStandupoftenGet somesunlightforVitamin DChoosewell-litpathsCheck onyourneighboursEat well topreventfallsGo out tothe letterboxto collectthe mailTakemedicineasdirectedStoreelectricalcords outof the wayWatch forunevensurfacesMaintaina healthweightStayhydrated -drinkwaterKeeppathsclearHaveblownlight bulbsreplacedDo gentleexercisesPutawayhosesEat meat,eggs andlegumes forstrongmusclesWearshoeswith goodsolesEnsure yourwalking stickstopper isn’twornUse abedsidelampEat dairyfor calciumand strongbonesUsehandrailingsJoin anexerciseclassTake amobilephonewhen outEnsurethe flooris dryKeep thephonenearbyGet out ofbed slowly- don’trushRemoverugsKeepyour legsstrongHave youreyescheckedPlay withgrandchildrenDon’t mixmedicineandalcoholDo somegardeningGodancingSit downto getdressedStandupoftenGet somesunlightforVitamin DChoosewell-litpathsCheck onyourneighboursEat well topreventfallsGo out tothe letterboxto collectthe mail

Falls - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
I
3
O
4
N
5
N
6
O
7
I
8
G
9
O
10
N
11
B
12
I
13
I
14
N
15
O
16
G
17
O
18
I
19
I
20
B
21
I
22
G
23
B
24
G
25
B
26
G
27
G
28
B
29
G
30
N
31
O
32
B
33
N
34
O
  1. B-Take medicine as directed
  2. I-Store electrical cords out of the way
  3. O-Watch for uneven surfaces
  4. N-Maintain a health weight
  5. N-Stay hydrated - drink water
  6. O-Keep paths clear
  7. I-Have blown light bulbs replaced
  8. G-Do gentle exercises
  9. O-Put away hoses
  10. N-Eat meat, eggs and legumes for strong muscles
  11. B-Wear shoes with good soles
  12. I-Ensure your walking stick stopper isn’t worn
  13. I-Use a bedside lamp
  14. N-Eat dairy for calcium and strong bones
  15. O-Use hand railings
  16. G-Join an exercise class
  17. O-Take a mobile phone when out
  18. I-Ensure the floor is dry
  19. I-Keep the phone nearby
  20. B-Get out of bed slowly - don’t rush
  21. I-Remove rugs
  22. G-Keep your legs strong
  23. B-Have your eyes checked
  24. G-Play with grandchildren
  25. B-Don’t mix medicine and alcohol
  26. G-Do some gardening
  27. G-Go dancing
  28. B-Sit down to get dressed
  29. G-Stand up often
  30. N-Get some sunlight for Vitamin D
  31. O-Choose well-lit paths
  32. B-Check on your neighbours
  33. N-Eat well to prevent falls
  34. O-Go out to the letterbox to collect the mail