PutawayhosesGet somesunlightforVitamin DRemoverugsTakemedicineasdirectedKeepyour legsstrongKeeppathsclearGodancingGo out tothe letterboxto collectthe mailDo gentleexercisesKeep thephonenearbyUse abedsidelampDon’t mixmedicineandalcoholEat dairyfor calciumand strongbonesMaintaina healthweightStayhydrated -drinkwaterEnsurethe flooris dryTake amobilephonewhen outUsehandrailingsWatch forunevensurfacesHaveblownlight bulbsreplacedDo somegardeningStandupoftenWearshoeswith goodsolesSit downto getdressedGet out ofbed slowly- don’trushEat meat,eggs andlegumes forstrongmusclesJoin anexerciseclassChoosewell-litpathsHave youreyescheckedCheck onyourneighboursEnsure yourwalking stickstopper isn’twornEat well topreventfallsStoreelectricalcords outof the wayPlay withgrandchildrenPutawayhosesGet somesunlightforVitamin DRemoverugsTakemedicineasdirectedKeepyour legsstrongKeeppathsclearGodancingGo out tothe letterboxto collectthe mailDo gentleexercisesKeep thephonenearbyUse abedsidelampDon’t mixmedicineandalcoholEat dairyfor calciumand strongbonesMaintaina healthweightStayhydrated -drinkwaterEnsurethe flooris dryTake amobilephonewhen outUsehandrailingsWatch forunevensurfacesHaveblownlight bulbsreplacedDo somegardeningStandupoftenWearshoeswith goodsolesSit downto getdressedGet out ofbed slowly- don’trushEat meat,eggs andlegumes forstrongmusclesJoin anexerciseclassChoosewell-litpathsHave youreyescheckedCheck onyourneighboursEnsure yourwalking stickstopper isn’twornEat well topreventfallsStoreelectricalcords outof the wayPlay withgrandchildren

Falls - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
N
3
I
4
B
5
G
6
O
7
G
8
O
9
G
10
I
11
I
12
B
13
N
14
N
15
N
16
I
17
O
18
O
19
O
20
I
21
G
22
G
23
B
24
B
25
B
26
N
27
G
28
O
29
B
30
B
31
I
32
N
33
I
34
G
  1. O-Put away hoses
  2. N-Get some sunlight for Vitamin D
  3. I-Remove rugs
  4. B-Take medicine as directed
  5. G-Keep your legs strong
  6. O-Keep paths clear
  7. G-Go dancing
  8. O-Go out to the letterbox to collect the mail
  9. G-Do gentle exercises
  10. I-Keep the phone nearby
  11. I-Use a bedside lamp
  12. B-Don’t mix medicine and alcohol
  13. N-Eat dairy for calcium and strong bones
  14. N-Maintain a health weight
  15. N-Stay hydrated - drink water
  16. I-Ensure the floor is dry
  17. O-Take a mobile phone when out
  18. O-Use hand railings
  19. O-Watch for uneven surfaces
  20. I-Have blown light bulbs replaced
  21. G-Do some gardening
  22. G-Stand up often
  23. B-Wear shoes with good soles
  24. B-Sit down to get dressed
  25. B-Get out of bed slowly - don’t rush
  26. N-Eat meat, eggs and legumes for strong muscles
  27. G-Join an exercise class
  28. O-Choose well-lit paths
  29. B-Have your eyes checked
  30. B-Check on your neighbours
  31. I-Ensure your walking stick stopper isn’t worn
  32. N-Eat well to prevent falls
  33. I-Store electrical cords out of the way
  34. G-Play with grandchildren