Hold thebottom ofa squatfor 2:00Buy aFriend anIgnite orKill CliffWrite Us aGoogle/YelpReviewSocialmediaCheck-InX3AttendClass 4Days in aRow!“CashOut” 100KettlebellSwingsCompletea HeroWOD orBnchmrkP-FitnessT-Shirtsocial-media post50 sync.Burpeeswith aclassmateRandomAct ofFitness(pic or vid)“Cash Out”50 GHDsor 100 SitUpsShareaRecipe“CashOut” 50Pull UpsMake aWOD &Email it toUs!AttendSaturdayOpenGym!Recordyour scoreafter classBringCoach ahealthysnackBefore/After class10 minskill workHigh FiveeveryoneafterWODGet aNewPR!Refer aFriendIntroduceyourself toa NewMemberBring aFriend(non-member)“CashOut” 1Mile or 2KRowHold thebottom ofa squatfor 2:00Buy aFriend anIgnite orKill CliffWrite Us aGoogle/YelpReviewSocialmediaCheck-InX3AttendClass 4Days in aRow!“CashOut” 100KettlebellSwingsCompletea HeroWOD orBnchmrkP-FitnessT-Shirtsocial-media post50 sync.Burpeeswith aclassmateRandomAct ofFitness(pic or vid)“Cash Out”50 GHDsor 100 SitUpsShareaRecipe“CashOut” 50Pull UpsMake aWOD &Email it toUs!AttendSaturdayOpenGym!Recordyour scoreafter classBringCoach ahealthysnackBefore/After class10 minskill workHigh FiveeveryoneafterWODGet aNewPR!Refer aFriendIntroduceyourself toa NewMemberBring aFriend(non-member)“CashOut” 1Mile or 2KRow

PARAGON FITNESS - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Hold the bottom of a squat for 2:00
  2. Buy a Friend an Ignite or Kill Cliff
  3. Write Us a Google/ Yelp Review
  4. Social media Check-In X3
  5. Attend Class 4 Days in a Row!
  6. “Cash Out” 100 Kettlebell Swings
  7. Complete a Hero WOD or Bnchmrk
  8. P-Fitness T-Shirt social-media post
  9. 50 sync. Burpees with a classmate
  10. Random Act of Fitness (pic or vid)
  11. “Cash Out” 50 GHDs or 100 Sit Ups
  12. Share a Recipe
  13. “Cash Out” 50 Pull Ups
  14. Make a WOD & Email it to Us!
  15. Attend Saturday Open Gym!
  16. Record your score after class
  17. Bring Coach a healthy snack
  18. Before/ After class 10 min skill work
  19. High Five everyone after WOD
  20. Get a New PR!
  21. Refer a Friend
  22. Introduce yourself to a New Member
  23. Bring a Friend (non-member)
  24. “Cash Out” 1 Mile or 2K Row