EatFishWalk10000Stepspky3oGive aRandomGiftSleep 7HoursOrganizeWork/DeskAreaEatFruit525CrunchesNo RedMeat1NoCaffeineu25 WallPushUpsWalk7500Stepsji4hSleep 8Hours25S0quats30 secPlankl25 ChairPushUps2EatFishWalk10000Stepspky3oGive aRandomGiftSleep 7HoursOrganizeWork/DeskAreaEatFruit525CrunchesNo RedMeat1NoCaffeineu25 WallPushUpsWalk7500Stepsji4hSleep 8Hours25S0quats30 secPlankl25 ChairPushUps2

APRIL WELLNESS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Eat Fish
  2. Walk 10000 Steps
  3. p
  4. k
  5. y
  6. 3
  7. o
  8. Give a Random Gift
  9. Sleep 7 Hours
  10. Organize Work/Desk Area
  11. Eat Fruit
  12. 5
  13. 25 Crunches
  14. No Red Meat
  15. 1
  16. No Caffeine
  17. u
  18. 25 Wall Push Ups
  19. Walk 7500 Steps
  20. j
  21. i
  22. 4
  23. h
  24. Sleep 8 Hours
  25. 25 S0quats
  26. 30 sec Plank
  27. l
  28. 25 Chair Push Ups
  29. 2