2 25S0quats30 secPlankyjGive aRandomGiftu5Sleep 8HoursNo RedMeatWalk7500StepsoOrganizeWork/DeskArea125 WallPushUps25CrunchespEatFruitWalk10000Stepsl3k4NoCaffeineEatFishhiSleep 7Hours25 ChairPushUps225S0quats30 secPlankyjGive aRandomGiftu5Sleep 8HoursNo RedMeatWalk7500StepsoOrganizeWork/DeskArea125 WallPushUps25CrunchespEatFruitWalk10000Stepsl3k4NoCaffeineEatFishhiSleep 7Hours25 ChairPushUps

APRIL WELLNESS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 2
  2. 25 S0quats
  3. 30 sec Plank
  4. y
  5. j
  6. Give a Random Gift
  7. u
  8. 5
  9. Sleep 8 Hours
  10. No Red Meat
  11. Walk 7500 Steps
  12. o
  13. Organize Work/Desk Area
  14. 1
  15. 25 Wall Push Ups
  16. 25 Crunches
  17. p
  18. Eat Fruit
  19. Walk 10000 Steps
  20. l
  21. 3
  22. k
  23. 4
  24. No Caffeine
  25. Eat Fish
  26. h
  27. i
  28. Sleep 7 Hours
  29. 25 Chair Push Ups