25 WallPushUps25 ChairPushUps125CruncheskOrganizeWork/DeskAreahjGive aRandomGift3i4o2Sleep 8HoursyNo RedMeatWalk7500StepsNoCaffeineWalk10000StepsSleep 7HoursEatFishu30 secPlankEatFruitpl25S0quats525 WallPushUps25 ChairPushUps125CruncheskOrganizeWork/DeskAreahjGive aRandomGift3i4o2Sleep 8HoursyNo RedMeatWalk7500StepsNoCaffeineWalk10000StepsSleep 7HoursEatFishu30 secPlankEatFruitpl25S0quats5

APRIL WELLNESS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 25 Wall Push Ups
  2. 25 Chair Push Ups
  3. 1
  4. 25 Crunches
  5. k
  6. Organize Work/Desk Area
  7. h
  8. j
  9. Give a Random Gift
  10. 3
  11. i
  12. 4
  13. o
  14. 2
  15. Sleep 8 Hours
  16. y
  17. No Red Meat
  18. Walk 7500 Steps
  19. No Caffeine
  20. Walk 10000 Steps
  21. Sleep 7 Hours
  22. Eat Fish
  23. u
  24. 30 sec Plank
  25. Eat Fruit
  26. p
  27. l
  28. 25 S0quats
  29. 5