EatFruitlj3Sleep 7Hoursh5pGive aRandomGiftWalk10000StepsEatFish25CrunchesNo RedMeatSleep 8Hours25S0quatso2OrganizeWork/DeskArea25 ChairPushUpsi30 secPlankWalk7500Stepsku4y125 WallPushUpsNoCaffeineEatFruitlj3Sleep 7Hoursh5pGive aRandomGiftWalk10000StepsEatFish25CrunchesNo RedMeatSleep 8Hours25S0quatso2OrganizeWork/DeskArea25 ChairPushUpsi30 secPlankWalk7500Stepsku4y125 WallPushUpsNoCaffeine

APRIL WELLNESS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Eat Fruit
  2. l
  3. j
  4. 3
  5. Sleep 7 Hours
  6. h
  7. 5
  8. p
  9. Give a Random Gift
  10. Walk 10000 Steps
  11. Eat Fish
  12. 25 Crunches
  13. No Red Meat
  14. Sleep 8 Hours
  15. 25 S0quats
  16. o
  17. 2
  18. Organize Work/Desk Area
  19. 25 Chair Push Ups
  20. i
  21. 30 sec Plank
  22. Walk 7500 Steps
  23. k
  24. u
  25. 4
  26. y
  27. 1
  28. 25 Wall Push Ups
  29. No Caffeine