Walk orRide aTrailTake aClass witha FriendUnplugwithFamily andFriendsPackYourLunchWalk10,000StepsDailyTry aNewRecipeMake aGardenDrink 8Glassesof WaterDailyTake aYogaClassLimitPop/JuiceFitnessClassSleep7-9hoursMeditateGo ona HikeDanceWhile YouCleanHealthScreeningsKeep aGratitudeJournalVisit aFarmersMarketWeightResistanceTrainingHit theGymRead (30)MinutesDailyPerform aRandomAct ofKindnessSpendTimeOutdoors24-HourBreak fromSocialMedia5-10MinuteBreakGoBikeRidingNoScreensfor 1-HourExerciseRegularlyFruits andVeggiesDailyWalk orRide aTrailTake aClass witha FriendUnplugwithFamily andFriendsPackYourLunchWalk10,000StepsDailyTry aNewRecipeMake aGardenDrink 8Glassesof WaterDailyTake aYogaClassLimitPop/JuiceFitnessClassSleep7-9hoursMeditateGo ona HikeDanceWhile YouCleanHealthScreeningsKeep aGratitudeJournalVisit aFarmersMarketWeightResistanceTrainingHit theGymRead (30)MinutesDailyPerform aRandomAct ofKindnessSpendTimeOutdoors24-HourBreak fromSocialMedia5-10MinuteBreakGoBikeRidingNoScreensfor 1-HourExerciseRegularlyFruits andVeggiesDaily

HRD Health Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
  1. Walk or Ride a Trail
  2. Take a Class with a Friend
  3. Unplug with Family and Friends
  4. Pack Your Lunch
  5. Walk 10,000 Steps Daily
  6. Try a New Recipe
  7. Make a Garden
  8. Drink 8 Glasses of Water Daily
  9. Take a Yoga Class
  10. Limit Pop/Juice
  11. Fitness Class
  12. Sleep 7-9 hours
  13. Meditate
  14. Go on a Hike
  15. Dance While You Clean
  16. Health Screenings
  17. Keep a Gratitude Journal
  18. Visit a Farmers Market
  19. Weight Resistance Training
  20. Hit the Gym
  21. Read (30) Minutes Daily
  22. Perform a Random Act of Kindness
  23. Spend Time Outdoors
  24. 24-Hour Break from Social Media
  25. 5-10 Minute Break
  26. Go Bike Riding
  27. No Screens for 1-Hour
  28. Exercise Regularly
  29. Fruits and Veggies Daily