HRD Health Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 24-Hour Break from Social Media
2. Dance While You Clean
3. Pack Your Lunch
4. Try a New Recipe
5. Perform a Random Act of Kindness
6. Sleep 7-9 hours
7. No Screens for 1-Hour
8. Take a Yoga Class
9. Walk or Ride a Trail
10. Go on a Hike
11. Make a Garden
12. Hit the Gym
13. Health Screenings
14. Take a Class with a Friend
15. Weight Resistance Training
16. Meditate
17. Spend Time Outdoors
18. Walk 10,000 Steps Daily
19. 5-10 Minute Break
20. Limit Pop/Juice
21. Drink 8 Glasses of Water Daily
22. Read (30) Minutes Daily
23. Exercise Regularly
24. Keep a Gratitude Journal
25. Fitness Class
26. Go Bike Riding
27. Unplug with Family and Friends
28. Fruits and Veggies Daily
29. Visit a Farmers Market