Fruits andVeggiesDailyWalk orRide aTrailHealthScreeningsHit theGymNoScreensfor 1-HourTake aYogaClass5-10MinuteBreakPackYourLunchUnplugwithFamily andFriendsTry aNewRecipeSleep7-9hoursDrink 8Glassesof WaterDailyTake aClass witha Friend24-HourBreak fromSocialMediaPerform aRandomAct ofKindnessDanceWhile YouCleanLimitPop/JuiceSpendTimeOutdoorsWalk10,000StepsDailyMake aGardenExerciseRegularlyKeep aGratitudeJournalGoBikeRidingWeightResistanceTrainingGo ona HikeVisit aFarmersMarketMeditateRead (30)MinutesDailyFitnessClassFruits andVeggiesDailyWalk orRide aTrailHealthScreeningsHit theGymNoScreensfor 1-HourTake aYogaClass5-10MinuteBreakPackYourLunchUnplugwithFamily andFriendsTry aNewRecipeSleep7-9hoursDrink 8Glassesof WaterDailyTake aClass witha Friend24-HourBreak fromSocialMediaPerform aRandomAct ofKindnessDanceWhile YouCleanLimitPop/JuiceSpendTimeOutdoorsWalk10,000StepsDailyMake aGardenExerciseRegularlyKeep aGratitudeJournalGoBikeRidingWeightResistanceTrainingGo ona HikeVisit aFarmersMarketMeditateRead (30)MinutesDailyFitnessClass

HRD Health Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
  1. Fruits and Veggies Daily
  2. Walk or Ride a Trail
  3. Health Screenings
  4. Hit the Gym
  5. No Screens for 1-Hour
  6. Take a Yoga Class
  7. 5-10 Minute Break
  8. Pack Your Lunch
  9. Unplug with Family and Friends
  10. Try a New Recipe
  11. Sleep 7-9 hours
  12. Drink 8 Glasses of Water Daily
  13. Take a Class with a Friend
  14. 24-Hour Break from Social Media
  15. Perform a Random Act of Kindness
  16. Dance While You Clean
  17. Limit Pop/Juice
  18. Spend Time Outdoors
  19. Walk 10,000 Steps Daily
  20. Make a Garden
  21. Exercise Regularly
  22. Keep a Gratitude Journal
  23. Go Bike Riding
  24. Weight Resistance Training
  25. Go on a Hike
  26. Visit a Farmers Market
  27. Meditate
  28. Read (30) Minutes Daily
  29. Fitness Class