PLAYOUTSIDEMAKE ABLANKETFORTMAKE ASTRESSBALLWRITEDOWNFEELINGSLISTENTOMUSICYOGATALKTO ANADULTTALKTO APEERFREESCREAMINPILLOWPLAYWITHPETREADABOOKDEEPBREATHSCRYDRAWPAINTDANCE!TAKE ASHOWEREXERCISENAPSCREENTIMEVIDEOGAMEPRACTICEA SPORTSINGINGENGAGETHE 5SENSESPLAYOUTSIDEMAKE ABLANKETFORTMAKE ASTRESSBALLWRITEDOWNFEELINGSLISTENTOMUSICYOGATALKTO ANADULTTALKTO APEERFREESCREAMINPILLOWPLAYWITHPETREADABOOKDEEPBREATHSCRYDRAWPAINTDANCE!TAKE ASHOWEREXERCISENAPSCREENTIMEVIDEOGAMEPRACTICEA SPORTSINGINGENGAGETHE 5SENSES

COPING SKILLS - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
  1. PLAY OUTSIDE
  2. MAKE A BLANKET FORT
  3. MAKE A STRESS BALL
  4. WRITE DOWN FEELINGS
  5. LISTEN TO MUSIC
  6. YOGA
  7. TALK TO AN ADULT
  8. TALK TO A PEER
  9. FREE
  10. SCREAM IN PILLOW
  11. PLAY WITH PET
  12. READ A BOOK
  13. DEEP BREATHS
  14. CRY
  15. DRAW
  16. PAINT
  17. DANCE!
  18. TAKE A SHOWER
  19. EXERCISE
  20. NAP
  21. SCREEN TIME
  22. VIDEO GAME
  23. PRACTICE A SPORT
  24. SINGING
  25. ENGAGE THE 5 SENSES