TALKTO APEERSCREENTIMEMAKE ABLANKETFORTSINGINGYOGAPLAYOUTSIDEENGAGETHE 5SENSESVIDEOGAMECRYDRAWPRACTICEA SPORTWRITEDOWNFEELINGSTAKE ASHOWERTALKTO ANADULTPAINTMAKE ASTRESSBALLDANCE!DEEPBREATHSNAPREADABOOKLISTENTOMUSICPLAYWITHPETFREESCREAMINPILLOWEXERCISETALKTO APEERSCREENTIMEMAKE ABLANKETFORTSINGINGYOGAPLAYOUTSIDEENGAGETHE 5SENSESVIDEOGAMECRYDRAWPRACTICEA SPORTWRITEDOWNFEELINGSTAKE ASHOWERTALKTO ANADULTPAINTMAKE ASTRESSBALLDANCE!DEEPBREATHSNAPREADABOOKLISTENTOMUSICPLAYWITHPETFREESCREAMINPILLOWEXERCISE

COPING SKILLS - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. TALK TO A PEER
  2. SCREEN TIME
  3. MAKE A BLANKET FORT
  4. SINGING
  5. YOGA
  6. PLAY OUTSIDE
  7. ENGAGE THE 5 SENSES
  8. VIDEO GAME
  9. CRY
  10. DRAW
  11. PRACTICE A SPORT
  12. WRITE DOWN FEELINGS
  13. TAKE A SHOWER
  14. TALK TO AN ADULT
  15. PAINT
  16. MAKE A STRESS BALL
  17. DANCE!
  18. DEEP BREATHS
  19. NAP
  20. READ A BOOK
  21. LISTEN TO MUSIC
  22. PLAY WITH PET
  23. FREE
  24. SCREAM IN PILLOW
  25. EXERCISE