friendsmeditationtalkingwithfriendsimageryrelaxationprayercountingdancingoppositeemotionsfamilydistractionsmusicmindfulnesswalkingreframingoppositeactionexercisingmoviesreadingbreathingsingingpositiveself-talkjournalingthoughtstoppingdrawingfriendsmeditationtalkingwithfriendsimageryrelaxationprayercountingdancingoppositeemotionsfamilydistractionsmusicmindfulnesswalkingreframingoppositeactionexercisingmoviesreadingbreathingsingingpositiveself-talkjournalingthoughtstoppingdrawing

Coping Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. friends
  2. meditation
  3. talking with friends
  4. imagery
  5. relaxation
  6. prayer
  7. counting
  8. dancing
  9. opposite emotions
  10. family
  11. distractions
  12. music
  13. mindfulness
  14. walking
  15. reframing
  16. opposite action
  17. exercising
  18. movies
  19. reading
  20. breathing
  21. singing
  22. positive self-talk
  23. journaling
  24. thought stopping
  25. drawing