moviesexercisingwalkingjournalingoppositeemotionsdrawingprayermusicoppositeactiondistractionsthoughtstoppingmeditationrelaxationpositiveself-talkreadingcountingbreathingreframingmindfulnessfamilytalkingwithfriendsdancingsingingfriendsimagerymoviesexercisingwalkingjournalingoppositeemotionsdrawingprayermusicoppositeactiondistractionsthoughtstoppingmeditationrelaxationpositiveself-talkreadingcountingbreathingreframingmindfulnessfamilytalkingwithfriendsdancingsingingfriendsimagery

Coping Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. movies
  2. exercising
  3. walking
  4. journaling
  5. opposite emotions
  6. drawing
  7. prayer
  8. music
  9. opposite action
  10. distractions
  11. thought stopping
  12. meditation
  13. relaxation
  14. positive self-talk
  15. reading
  16. counting
  17. breathing
  18. reframing
  19. mindfulness
  20. family
  21. talking with friends
  22. dancing
  23. singing
  24. friends
  25. imagery