No processed food for a day Drink only water for a whole day Go to a gym class 50 sit ups Gym 3x a week 1 minute wall sit Salad Fizzy juice free week 10000 steps Do a body pump class Stir fry Eat 5 fruit/veg 1 minute plank Do a spin class Oily fish meal 30 minute walk Make a new meal under 400 calories Crisps free week 30 squats Take away free week Do 30 mins of yoga Try a new fruit/veg No carbs day 15 minute stretch No processed food for a day Drink only water for a whole day Go to a gym class 50 sit ups Gym 3x a week 1 minute wall sit Salad Fizzy juice free week 10000 steps Do a body pump class Stir fry Eat 5 fruit/veg 1 minute plank Do a spin class Oily fish meal 30 minute walk Make a new meal under 400 calories Crisps free week 30 squats Take away free week Do 30 mins of yoga Try a new fruit/veg No carbs day 15 minute stretch
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
No processed food for a day
Drink only water for a whole day
Go to a gym class
50 sit ups
Gym 3x a week
1 minute wall sit
Salad
Fizzy juice free week
10000 steps
Do a body pump class
Stir fry
Eat 5 fruit/veg
1 minute plank
Do a spin class
Oily fish meal
30 minute walk
Make a new meal under 400 calories
Crisps free week
30 squats
Take away free week
Do 30 mins of yoga
Try a new fruit/veg
No carbs day
15 minute stretch