Be Aloneand DanceLike Crazy Take aLongRelaxingBathClean andOrganizeMy RoomRide A BikeAlong theNeighborhoodPlayComputerGames ButNot TooMuchBuy AGift forMy SelfPepTalk MySelfPlayChildhoodGames withmy Friendsor FamilyPrayWorkoutFinish AllAssignmentsA WeekBeforeDeadlineRelax andStargazeat NightStartWaterTherapyWatchMoviesStudyWellForgetEverythingand Sleepfor 8 HoursMake aJournalGo a DayWithoutMy PhonePlay withDogsand/orCatsHike UpAMountainListen tomyFavoriteMusicEatHealthyFoodRecollectorMeditateSwimwithFriendsBe Aloneand DanceLike CrazyTake aLongRelaxingBathClean andOrganizeMy RoomRide A BikeAlong theNeighborhoodPlayComputerGames ButNot TooMuchBuy AGift forMy SelfPepTalk MySelfPlayChildhoodGames withmy Friendsor FamilyPrayWorkoutFinish AllAssignmentsA WeekBeforeDeadlineRelax andStargazeat NightStartWaterTherapyWatchMoviesStudyWellForgetEverythingand Sleepfor 8 HoursMake aJournalGo a DayWithoutMy PhonePlay withDogsand/orCatsHike UpAMountainListen tomyFavoriteMusicEatHealthyFoodRecollectorMeditateSwimwithFriends

25 Self-Care Do-Ables - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Be Alone and Dance Like Crazy
  2. Take a Long Relaxing Bath
  3. Clean and Organize My Room
  4. Ride A Bike Along the Neighborhood
  5. Play Computer Games But Not Too Much
  6. Buy A Gift for My Self
  7. Pep Talk My Self
  8. Play Childhood Games with my Friends or Family
  9. Pray
  10. Work out
  11. Finish All Assignments A Week Before Deadline
  12. Relax and Stargaze at Night
  13. Start Water Therapy
  14. Watch Movies
  15. Study Well
  16. Forget Everything and Sleep for 8 Hours
  17. Make a Journal
  18. Go a Day Without My Phone
  19. Play with Dogs and/or Cats
  20. Hike Up A Mountain
  21. Listen to my Favorite Music
  22. Eat Healthy Food
  23. Recollect or Meditate
  24. Swim with Friends