Play withDogsand/orCatsListen tomyFavoriteMusicSwimwithFriendsPlayChildhoodGames withmy Friendsor FamilyMake aJournalGo a DayWithoutMy PhoneBe Aloneand DanceLike CrazyClean andOrganizeMy RoomRelax andStargazeat NightRide A BikeAlong theNeighborhoodBuy AGift forMy SelfWatchMoviesPepTalk MySelfWorkoutRecollectorMeditatePrayHike UpAMountainStudyWellEatHealthyFoodFinish AllAssignmentsA WeekBeforeDeadlinePlayComputerGames ButNot TooMuchForgetEverythingand Sleepfor 8 HoursTake aLongRelaxingBathStartWaterTherapyPlay withDogsand/orCatsListen tomyFavoriteMusicSwimwithFriendsPlayChildhoodGames withmy Friendsor FamilyMake aJournalGo a DayWithoutMy PhoneBe Aloneand DanceLike CrazyClean andOrganizeMy RoomRelax andStargazeat NightRide A BikeAlong theNeighborhoodBuy AGift forMy SelfWatchMoviesPepTalk MySelfWorkoutRecollectorMeditatePrayHike UpAMountainStudyWellEatHealthyFoodFinish AllAssignmentsA WeekBeforeDeadlinePlayComputerGames ButNot TooMuchForgetEverythingand Sleepfor 8 HoursTake aLongRelaxingBathStartWaterTherapy

25 Self-Care Do-Ables - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Play with Dogs and/or Cats
  2. Listen to my Favorite Music
  3. Swim with Friends
  4. Play Childhood Games with my Friends or Family
  5. Make a Journal
  6. Go a Day Without My Phone
  7. Be Alone and Dance Like Crazy
  8. Clean and Organize My Room
  9. Relax and Stargaze at Night
  10. Ride A Bike Along the Neighborhood
  11. Buy A Gift for My Self
  12. Watch Movies
  13. Pep Talk My Self
  14. Work out
  15. Recollect or Meditate
  16. Pray
  17. Hike Up A Mountain
  18. Study Well
  19. Eat Healthy Food
  20. Finish All Assignments A Week Before Deadline
  21. Play Computer Games But Not Too Much
  22. Forget Everything and Sleep for 8 Hours
  23. Take a Long Relaxing Bath
  24. Start Water Therapy