EatHealthyFoodBe Aloneand DanceLike CrazyPlayChildhoodGames withmy Friendsor FamilyForgetEverythingand Sleepfor 8 HoursPlay withDogsand/orCatsRecollectorMeditateWatchMoviesGo a DayWithoutMy PhoneHike UpAMountainBuy AGift forMy SelfTake aLongRelaxingBathRide A BikeAlong theNeighborhoodRelax andStargazeat NightSwimwithFriendsClean andOrganizeMy RoomListen tomyFavoriteMusicFinish AllAssignmentsA WeekBeforeDeadlinePlayComputerGames ButNot TooMuchPepTalk MySelfStartWaterTherapyMake aJournalWorkoutPrayStudyWellEatHealthyFoodBe Aloneand DanceLike CrazyPlayChildhoodGames withmy Friendsor FamilyForgetEverythingand Sleepfor 8 HoursPlay withDogsand/orCatsRecollectorMeditateWatchMoviesGo a DayWithoutMy PhoneHike UpAMountainBuy AGift forMy SelfTake aLongRelaxingBathRide A BikeAlong theNeighborhoodRelax andStargazeat NightSwimwithFriendsClean andOrganizeMy RoomListen tomyFavoriteMusicFinish AllAssignmentsA WeekBeforeDeadlinePlayComputerGames ButNot TooMuchPepTalk MySelfStartWaterTherapyMake aJournalWorkoutPrayStudyWell

25 Self-Care Do-Ables - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Eat Healthy Food
  2. Be Alone and Dance Like Crazy
  3. Play Childhood Games with my Friends or Family
  4. Forget Everything and Sleep for 8 Hours
  5. Play with Dogs and/or Cats
  6. Recollect or Meditate
  7. Watch Movies
  8. Go a Day Without My Phone
  9. Hike Up A Mountain
  10. Buy A Gift for My Self
  11. Take a Long Relaxing Bath
  12. Ride A Bike Along the Neighborhood
  13. Relax and Stargaze at Night
  14. Swim with Friends
  15. Clean and Organize My Room
  16. Listen to my Favorite Music
  17. Finish All Assignments A Week Before Deadline
  18. Play Computer Games But Not Too Much
  19. Pep Talk My Self
  20. Start Water Therapy
  21. Make a Journal
  22. Work out
  23. Pray
  24. Study Well