Completed10,000stepsDrank eightglasses ofwater todayAte ahealthysnackCompleted30 min ofphysicalactivityAte awhite fruitorvegetableIntroducedmyself tosomeonenewWore myseat belttodayStartedmy day offwithbreakfastAte ayellowfruit orvegetableWentfor awalkReadnutritionlabelPracticedmeditationLearnedabout ahealthtopicDrank eightglasses ofwater todayAte a redfruit orvegetablePacked afruit orvegetablefor lunchWrote downa healthrelated goalSkippeddessertAte agreen fruitorvegetableComsumedwalterinstead ofsodaTried anewhealthyrecipeCompleted30 min ofphysicalactivityAte anorangefruit orvegetableAte apurplefruit orvegetableCompleted10,000stepsDrank eightglasses ofwater todayAte ahealthysnackCompleted30 min ofphysicalactivityAte awhite fruitorvegetableIntroducedmyself tosomeonenewWore myseat belttodayStartedmy day offwithbreakfastAte ayellowfruit orvegetableWentfor awalkReadnutritionlabelPracticedmeditationLearnedabout ahealthtopicDrank eightglasses ofwater todayAte a redfruit orvegetablePacked afruit orvegetablefor lunchWrote downa healthrelated goalSkippeddessertAte agreen fruitorvegetableComsumedwalterinstead ofsodaTried anewhealthyrecipeCompleted30 min ofphysicalactivityAte anorangefruit orvegetableAte apurplefruit orvegetable

Wellness Week Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Completed 10,000 steps
  2. Drank eight glasses of water today
  3. Ate a healthy snack
  4. Completed 30 min of physical activity
  5. Ate a white fruit or vegetable
  6. Introduced myself to someone new
  7. Wore my seat belt today
  8. Started my day off with breakfast
  9. Ate a yellow fruit or vegetable
  10. Went for a walk
  11. Read nutrition label
  12. Practiced meditation
  13. Learned about a health topic
  14. Drank eight glasses of water today
  15. Ate a red fruit or vegetable
  16. Packed a fruit or vegetable for lunch
  17. Wrote down a health related goal
  18. Skipped dessert
  19. Ate a green fruit or vegetable
  20. Comsumed walter instead of soda
  21. Tried a new healthy recipe
  22. Completed 30 min of physical activity
  23. Ate an orange fruit or vegetable
  24. Ate a purple fruit or vegetable