Comsumedwalterinstead ofsodaCompleted30 min ofphysicalactivityDrank eightglasses ofwater todayReadnutritionlabelAte ahealthysnackIntroducedmyself tosomeonenewAte a redfruit orvegetablePracticedmeditationCompleted30 min ofphysicalactivityStartedmy day offwithbreakfastPacked afruit orvegetablefor lunchAte ayellowfruit orvegetableAte anorangefruit orvegetableDrank eightglasses ofwater todayCompleted10,000stepsAte agreen fruitorvegetableWentfor awalkLearnedabout ahealthtopicAte apurplefruit orvegetableTried anewhealthyrecipeWore myseat belttodaySkippeddessertAte awhite fruitorvegetableWrote downa healthrelated goalComsumedwalterinstead ofsodaCompleted30 min ofphysicalactivityDrank eightglasses ofwater todayReadnutritionlabelAte ahealthysnackIntroducedmyself tosomeonenewAte a redfruit orvegetablePracticedmeditationCompleted30 min ofphysicalactivityStartedmy day offwithbreakfastPacked afruit orvegetablefor lunchAte ayellowfruit orvegetableAte anorangefruit orvegetableDrank eightglasses ofwater todayCompleted10,000stepsAte agreen fruitorvegetableWentfor awalkLearnedabout ahealthtopicAte apurplefruit orvegetableTried anewhealthyrecipeWore myseat belttodaySkippeddessertAte awhite fruitorvegetableWrote downa healthrelated goal

Wellness Week Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Comsumed walter instead of soda
  2. Completed 30 min of physical activity
  3. Drank eight glasses of water today
  4. Read nutrition label
  5. Ate a healthy snack
  6. Introduced myself to someone new
  7. Ate a red fruit or vegetable
  8. Practiced meditation
  9. Completed 30 min of physical activity
  10. Started my day off with breakfast
  11. Packed a fruit or vegetable for lunch
  12. Ate a yellow fruit or vegetable
  13. Ate an orange fruit or vegetable
  14. Drank eight glasses of water today
  15. Completed 10,000 steps
  16. Ate a green fruit or vegetable
  17. Went for a walk
  18. Learned about a health topic
  19. Ate a purple fruit or vegetable
  20. Tried a new healthy recipe
  21. Wore my seat belt today
  22. Skipped dessert
  23. Ate a white fruit or vegetable
  24. Wrote down a health related goal