SkippeddessertReadnutritionlabelStartedmy day offwithbreakfastCompleted30 min ofphysicalactivityAte awhite fruitorvegetableAte ayellowfruit orvegetableComsumedwalterinstead ofsodaAte anorangefruit orvegetablePracticedmeditationAte a redfruit orvegetableWrote downa healthrelated goalAte agreen fruitorvegetablePacked afruit orvegetablefor lunchDrank eightglasses ofwater todayDrank eightglasses ofwater todayCompleted10,000stepsAte apurplefruit orvegetableWore myseat belttodayTried anewhealthyrecipeLearnedabout ahealthtopicAte ahealthysnackCompleted30 min ofphysicalactivityWentfor awalkIntroducedmyself tosomeonenewSkippeddessertReadnutritionlabelStartedmy day offwithbreakfastCompleted30 min ofphysicalactivityAte awhite fruitorvegetableAte ayellowfruit orvegetableComsumedwalterinstead ofsodaAte anorangefruit orvegetablePracticedmeditationAte a redfruit orvegetableWrote downa healthrelated goalAte agreen fruitorvegetablePacked afruit orvegetablefor lunchDrank eightglasses ofwater todayDrank eightglasses ofwater todayCompleted10,000stepsAte apurplefruit orvegetableWore myseat belttodayTried anewhealthyrecipeLearnedabout ahealthtopicAte ahealthysnackCompleted30 min ofphysicalactivityWentfor awalkIntroducedmyself tosomeonenew

Wellness Week Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Skipped dessert
  2. Read nutrition label
  3. Started my day off with breakfast
  4. Completed 30 min of physical activity
  5. Ate a white fruit or vegetable
  6. Ate a yellow fruit or vegetable
  7. Comsumed walter instead of soda
  8. Ate an orange fruit or vegetable
  9. Practiced meditation
  10. Ate a red fruit or vegetable
  11. Wrote down a health related goal
  12. Ate a green fruit or vegetable
  13. Packed a fruit or vegetable for lunch
  14. Drank eight glasses of water today
  15. Drank eight glasses of water today
  16. Completed 10,000 steps
  17. Ate a purple fruit or vegetable
  18. Wore my seat belt today
  19. Tried a new healthy recipe
  20. Learned about a health topic
  21. Ate a healthy snack
  22. Completed 30 min of physical activity
  23. Went for a walk
  24. Introduced myself to someone new