Introducedmyself tosomeonenewStartedmy day offwithbreakfastWentfor awalkSkippeddessertCompleted30 min ofphysicalactivityAte a redfruit orvegetableAte agreen fruitorvegetableTried anewhealthyrecipeLearnedabout ahealthtopicPacked afruit orvegetablefor lunchAte ahealthysnackPracticedmeditationAte apurplefruit orvegetableAte awhite fruitorvegetableComsumedwalterinstead ofsodaDrank eightglasses ofwater todayAte anorangefruit orvegetableDrank eightglasses ofwater todayAte ayellowfruit orvegetableCompleted30 min ofphysicalactivityWrote downa healthrelated goalReadnutritionlabelWore myseat belttodayCompleted10,000stepsIntroducedmyself tosomeonenewStartedmy day offwithbreakfastWentfor awalkSkippeddessertCompleted30 min ofphysicalactivityAte a redfruit orvegetableAte agreen fruitorvegetableTried anewhealthyrecipeLearnedabout ahealthtopicPacked afruit orvegetablefor lunchAte ahealthysnackPracticedmeditationAte apurplefruit orvegetableAte awhite fruitorvegetableComsumedwalterinstead ofsodaDrank eightglasses ofwater todayAte anorangefruit orvegetableDrank eightglasses ofwater todayAte ayellowfruit orvegetableCompleted30 min ofphysicalactivityWrote downa healthrelated goalReadnutritionlabelWore myseat belttodayCompleted10,000steps

Wellness Week Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Introduced myself to someone new
  2. Started my day off with breakfast
  3. Went for a walk
  4. Skipped dessert
  5. Completed 30 min of physical activity
  6. Ate a red fruit or vegetable
  7. Ate a green fruit or vegetable
  8. Tried a new healthy recipe
  9. Learned about a health topic
  10. Packed a fruit or vegetable for lunch
  11. Ate a healthy snack
  12. Practiced meditation
  13. Ate a purple fruit or vegetable
  14. Ate a white fruit or vegetable
  15. Comsumed walter instead of soda
  16. Drank eight glasses of water today
  17. Ate an orange fruit or vegetable
  18. Drank eight glasses of water today
  19. Ate a yellow fruit or vegetable
  20. Completed 30 min of physical activity
  21. Wrote down a health related goal
  22. Read nutrition label
  23. Wore my seat belt today
  24. Completed 10,000 steps