Drank eightglasses ofwater todayCompleted10,000stepsSkippeddessertAte ahealthysnackCompleted30 min ofphysicalactivityReadnutritionlabelCompleted30 min ofphysicalactivityAte apurplefruit orvegetableWore myseat belttodayTried anewhealthyrecipeAte agreen fruitorvegetableStartedmy day offwithbreakfastPracticedmeditationAte ayellowfruit orvegetableIntroducedmyself tosomeonenewPacked afruit orvegetablefor lunchWentfor awalkDrank eightglasses ofwater todayComsumedwalterinstead ofsodaAte awhite fruitorvegetableAte a redfruit orvegetableAte anorangefruit orvegetableLearnedabout ahealthtopicWrote downa healthrelated goalDrank eightglasses ofwater todayCompleted10,000stepsSkippeddessertAte ahealthysnackCompleted30 min ofphysicalactivityReadnutritionlabelCompleted30 min ofphysicalactivityAte apurplefruit orvegetableWore myseat belttodayTried anewhealthyrecipeAte agreen fruitorvegetableStartedmy day offwithbreakfastPracticedmeditationAte ayellowfruit orvegetableIntroducedmyself tosomeonenewPacked afruit orvegetablefor lunchWentfor awalkDrank eightglasses ofwater todayComsumedwalterinstead ofsodaAte awhite fruitorvegetableAte a redfruit orvegetableAte anorangefruit orvegetableLearnedabout ahealthtopicWrote downa healthrelated goal

Wellness Week Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Drank eight glasses of water today
  2. Completed 10,000 steps
  3. Skipped dessert
  4. Ate a healthy snack
  5. Completed 30 min of physical activity
  6. Read nutrition label
  7. Completed 30 min of physical activity
  8. Ate a purple fruit or vegetable
  9. Wore my seat belt today
  10. Tried a new healthy recipe
  11. Ate a green fruit or vegetable
  12. Started my day off with breakfast
  13. Practiced meditation
  14. Ate a yellow fruit or vegetable
  15. Introduced myself to someone new
  16. Packed a fruit or vegetable for lunch
  17. Went for a walk
  18. Drank eight glasses of water today
  19. Comsumed walter instead of soda
  20. Ate a white fruit or vegetable
  21. Ate a red fruit or vegetable
  22. Ate an orange fruit or vegetable
  23. Learned about a health topic
  24. Wrote down a health related goal