FlutterKicksRaisetheRoofForwardArmCirclesOpen andClosedFistsLeft EartoShoulderBicepCurlsThumbtoFingersGentleNeckRollsWrite yourname inthe AirLeftLegCirclesDeepBreathsRightLegCirclesShrugYourShouldersRightEar toShoulderClapYourHandsChairLiftsSeatedJumpingJacksSide toSideAirplanesKneeLiftsChairShiftHugYour-SelfTwistSide toSideBackwardArmCirclesGentleNeckRollsSnapYourFingersForwardPunchesFlutterKicksRaisetheRoofForwardArmCirclesOpen andClosedFistsLeft EartoShoulderBicepCurlsThumbtoFingersGentleNeckRollsWrite yourname inthe AirLeftLegCirclesDeepBreathsRightLegCirclesShrugYourShouldersRightEar toShoulderClapYourHandsChairLiftsSeatedJumpingJacksSide toSideAirplanesKneeLiftsChairShiftHugYour-SelfTwistSide toSideBackwardArmCirclesGentleNeckRollsSnapYourFingersForwardPunches

Exercise Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Flutter Kicks
  2. Raise the Roof
  3. Forward Arm Circles
  4. Open and Closed Fists
  5. Left Ear to Shoulder
  6. Bicep Curls
  7. Thumb to Fingers
  8. Gentle Neck Rolls
  9. Write your name in the Air
  10. Left Leg Circles
  11. Deep Breaths
  12. Right Leg Circles
  13. Shrug Your Shoulders
  14. Right Ear to Shoulder
  15. Clap Your Hands
  16. Chair Lifts
  17. Seated Jumping Jacks
  18. Side to Side Airplanes
  19. Knee Lifts
  20. Chair Shift
  21. Hug Your-Self
  22. Twist Side to Side
  23. Backward Arm Circles
  24. Gentle Neck Rolls
  25. Snap Your Fingers
  26. Forward Punches