Side toSideAirplanesWrite yourname inthe AirRightEar toShoulderDeepBreathsSnapYourFingersShrugYourShouldersGentleNeckRollsSeatedJumpingJacksThumbtoFingersOpen andClosedFistsLeftLegCirclesBackwardArmCirclesKneeLiftsFlutterKicksTwistSide toSideGentleNeckRollsClapYourHandsForwardArmCirclesLeft EartoShoulderChairShiftBicepCurlsHugYour-SelfChairLiftsForwardPunchesRaisetheRoofRightLegCirclesSide toSideAirplanesWrite yourname inthe AirRightEar toShoulderDeepBreathsSnapYourFingersShrugYourShouldersGentleNeckRollsSeatedJumpingJacksThumbtoFingersOpen andClosedFistsLeftLegCirclesBackwardArmCirclesKneeLiftsFlutterKicksTwistSide toSideGentleNeckRollsClapYourHandsForwardArmCirclesLeft EartoShoulderChairShiftBicepCurlsHugYour-SelfChairLiftsForwardPunchesRaisetheRoofRightLegCircles

Exercise Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Side to Side Airplanes
  2. Write your name in the Air
  3. Right Ear to Shoulder
  4. Deep Breaths
  5. Snap Your Fingers
  6. Shrug Your Shoulders
  7. Gentle Neck Rolls
  8. Seated Jumping Jacks
  9. Thumb to Fingers
  10. Open and Closed Fists
  11. Left Leg Circles
  12. Backward Arm Circles
  13. Knee Lifts
  14. Flutter Kicks
  15. Twist Side to Side
  16. Gentle Neck Rolls
  17. Clap Your Hands
  18. Forward Arm Circles
  19. Left Ear to Shoulder
  20. Chair Shift
  21. Bicep Curls
  22. Hug Your-Self
  23. Chair Lifts
  24. Forward Punches
  25. Raise the Roof
  26. Right Leg Circles