RightEar toShoulderChairLiftsThumbtoFingersSide toSideAirplanesClapYourHandsSnapYourFingersBicepCurlsRightLegCirclesDeepBreathsLeftLegCirclesShrugYourShouldersGentleNeckRollsOpen andClosedFistsGentleNeckRollsWrite yourname inthe AirKneeLiftsFlutterKicksSeatedJumpingJacksChairShiftTwistSide toSideHugYour-SelfLeft EartoShoulderRaisetheRoofForwardPunchesForwardArmCirclesBackwardArmCirclesRightEar toShoulderChairLiftsThumbtoFingersSide toSideAirplanesClapYourHandsSnapYourFingersBicepCurlsRightLegCirclesDeepBreathsLeftLegCirclesShrugYourShouldersGentleNeckRollsOpen andClosedFistsGentleNeckRollsWrite yourname inthe AirKneeLiftsFlutterKicksSeatedJumpingJacksChairShiftTwistSide toSideHugYour-SelfLeft EartoShoulderRaisetheRoofForwardPunchesForwardArmCirclesBackwardArmCircles

Exercise Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Right Ear to Shoulder
  2. Chair Lifts
  3. Thumb to Fingers
  4. Side to Side Airplanes
  5. Clap Your Hands
  6. Snap Your Fingers
  7. Bicep Curls
  8. Right Leg Circles
  9. Deep Breaths
  10. Left Leg Circles
  11. Shrug Your Shoulders
  12. Gentle Neck Rolls
  13. Open and Closed Fists
  14. Gentle Neck Rolls
  15. Write your name in the Air
  16. Knee Lifts
  17. Flutter Kicks
  18. Seated Jumping Jacks
  19. Chair Shift
  20. Twist Side to Side
  21. Hug Your-Self
  22. Left Ear to Shoulder
  23. Raise the Roof
  24. Forward Punches
  25. Forward Arm Circles
  26. Backward Arm Circles