Danceparty!!Shakeo7500steps15 ozwater1/4avacado20 ozwater5 thingsyou arethankfulfor2500steps1 TspCoconutor Oliveoil10squatsTell ajokeWorkoutdone!Eat aveggie5burpees5 ozwater5 pushups1 tsppeanut oralmondbutterEat abananaDo agooddeed5000steps10jumpingjacks10 ozwaterTakethestairs10lungesDanceparty!!Shakeo7500steps15 ozwater1/4avacado20 ozwater5 thingsyou arethankfulfor2500steps1 TspCoconutor Oliveoil10squatsTell ajokeWorkoutdone!Eat aveggie5burpees5 ozwater5 pushups1 tsppeanut oralmondbutterEat abananaDo agooddeed5000steps10jumpingjacks10 ozwaterTakethestairs10lunges

Moxie Hump Day - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Dance party!!
  2. Shakeo
  3. 7500 steps
  4. 15 oz water
  5. 1/4 avacado
  6. 20 oz water
  7. 5 things you are thankful for
  8. 2500 steps
  9. 1 Tsp Coconut or Olive oil
  10. 10 squats
  11. Tell a joke
  12. Workout done!
  13. Eat a veggie
  14. 5 burpees
  15. 5 oz water
  16. 5 push ups
  17. 1 tsp peanut or almond butter
  18. Eat a banana
  19. Do a good deed
  20. 5000 steps
  21. 10 jumping jacks
  22. 10 oz water
  23. Take the stairs
  24. 10 lunges