5 ozwater10 ozwaterDanceparty!!1 tsppeanut oralmondbutterTell ajoke5burpeesTakethestairsDo agooddeedWorkoutdone!10squats5 thingsyou arethankfulfor10jumpingjacks7500steps1 TspCoconutor OliveoilShakeoEat abanana5000steps15 ozwater10lungesEat aveggie20 ozwater2500steps1/4avacado5 pushups5 ozwater10 ozwaterDanceparty!!1 tsppeanut oralmondbutterTell ajoke5burpeesTakethestairsDo agooddeedWorkoutdone!10squats5 thingsyou arethankfulfor10jumpingjacks7500steps1 TspCoconutor OliveoilShakeoEat abanana5000steps15 ozwater10lungesEat aveggie20 ozwater2500steps1/4avacado5 pushups

Moxie Hump Day - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 5 oz water
  2. 10 oz water
  3. Dance party!!
  4. 1 tsp peanut or almond butter
  5. Tell a joke
  6. 5 burpees
  7. Take the stairs
  8. Do a good deed
  9. Workout done!
  10. 10 squats
  11. 5 things you are thankful for
  12. 10 jumping jacks
  13. 7500 steps
  14. 1 Tsp Coconut or Olive oil
  15. Shakeo
  16. Eat a banana
  17. 5000 steps
  18. 15 oz water
  19. 10 lunges
  20. Eat a veggie
  21. 20 oz water
  22. 2500 steps
  23. 1/4 avacado
  24. 5 push ups