Workoutdone!5000steps10 ozwaterDanceparty!!Takethestairs20 ozwaterEat aveggie2500stepsEat abanana5burpees10lunges5 ozwater5 thingsyou arethankfulforTell ajokeDo agooddeed10jumpingjacksShakeo15 ozwater10squats1 tsppeanut oralmondbutter7500steps5 pushups1 TspCoconutor Oliveoil1/4avacadoWorkoutdone!5000steps10 ozwaterDanceparty!!Takethestairs20 ozwaterEat aveggie2500stepsEat abanana5burpees10lunges5 ozwater5 thingsyou arethankfulforTell ajokeDo agooddeed10jumpingjacksShakeo15 ozwater10squats1 tsppeanut oralmondbutter7500steps5 pushups1 TspCoconutor Oliveoil1/4avacado

Moxie Hump Day - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Workout done!
  2. 5000 steps
  3. 10 oz water
  4. Dance party!!
  5. Take the stairs
  6. 20 oz water
  7. Eat a veggie
  8. 2500 steps
  9. Eat a banana
  10. 5 burpees
  11. 10 lunges
  12. 5 oz water
  13. 5 things you are thankful for
  14. Tell a joke
  15. Do a good deed
  16. 10 jumping jacks
  17. Shakeo
  18. 15 oz water
  19. 10 squats
  20. 1 tsp peanut or almond butter
  21. 7500 steps
  22. 5 push ups
  23. 1 Tsp Coconut or Olive oil
  24. 1/4 avacado