1/4avacado5 thingsyou arethankfulfor10squats5000steps5 ozwater10 ozwaterEat abananaTell ajoke1 TspCoconutor Oliveoil1 tsppeanut oralmondbutter10jumpingjacks5 pushupsShakeoWorkoutdone!Eat aveggie20 ozwater2500steps15 ozwaterTakethestairs5burpees10lungesDo agooddeedDanceparty!!7500steps1/4avacado5 thingsyou arethankfulfor10squats5000steps5 ozwater10 ozwaterEat abananaTell ajoke1 TspCoconutor Oliveoil1 tsppeanut oralmondbutter10jumpingjacks5 pushupsShakeoWorkoutdone!Eat aveggie20 ozwater2500steps15 ozwaterTakethestairs5burpees10lungesDo agooddeedDanceparty!!7500steps

Moxie Hump Day - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 1/4 avacado
  2. 5 things you are thankful for
  3. 10 squats
  4. 5000 steps
  5. 5 oz water
  6. 10 oz water
  7. Eat a banana
  8. Tell a joke
  9. 1 Tsp Coconut or Olive oil
  10. 1 tsp peanut or almond butter
  11. 10 jumping jacks
  12. 5 push ups
  13. Shakeo
  14. Workout done!
  15. Eat a veggie
  16. 20 oz water
  17. 2500 steps
  18. 15 oz water
  19. Take the stairs
  20. 5 burpees
  21. 10 lunges
  22. Do a good deed
  23. Dance party!!
  24. 7500 steps