Eat aveggie10squatsDo agooddeed10 ozwaterDanceparty!!10jumpingjacks5 ozwater2500steps15 ozwater1 tsppeanut oralmondbutterTell ajokeShakeo5000steps5 pushups10lunges5burpeesWorkoutdone!20 ozwater1 TspCoconutor Oliveoil1/4avacado7500stepsEat abanana5 thingsyou arethankfulforTakethestairsEat aveggie10squatsDo agooddeed10 ozwaterDanceparty!!10jumpingjacks5 ozwater2500steps15 ozwater1 tsppeanut oralmondbutterTell ajokeShakeo5000steps5 pushups10lunges5burpeesWorkoutdone!20 ozwater1 TspCoconutor Oliveoil1/4avacado7500stepsEat abanana5 thingsyou arethankfulforTakethestairs

Moxie Hump Day - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Eat a veggie
  2. 10 squats
  3. Do a good deed
  4. 10 oz water
  5. Dance party!!
  6. 10 jumping jacks
  7. 5 oz water
  8. 2500 steps
  9. 15 oz water
  10. 1 tsp peanut or almond butter
  11. Tell a joke
  12. Shakeo
  13. 5000 steps
  14. 5 push ups
  15. 10 lunges
  16. 5 burpees
  17. Workout done!
  18. 20 oz water
  19. 1 Tsp Coconut or Olive oil
  20. 1/4 avacado
  21. 7500 steps
  22. Eat a banana
  23. 5 things you are thankful for
  24. Take the stairs