5000steps5 thingsyou arethankfulfor5 ozwaterDanceparty!!2500steps1 TspCoconutor Oliveoil5 pushupsTell ajoke5burpees10jumpingjacks7500stepsEat abanana10lungesWorkoutdone!15 ozwater20 ozwaterShakeoEat aveggie10 ozwaterTakethestairs1/4avacado1 tsppeanut oralmondbutter10squatsDo agooddeed5000steps5 thingsyou arethankfulfor5 ozwaterDanceparty!!2500steps1 TspCoconutor Oliveoil5 pushupsTell ajoke5burpees10jumpingjacks7500stepsEat abanana10lungesWorkoutdone!15 ozwater20 ozwaterShakeoEat aveggie10 ozwaterTakethestairs1/4avacado1 tsppeanut oralmondbutter10squatsDo agooddeed

Moxie Hump Day - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 5000 steps
  2. 5 things you are thankful for
  3. 5 oz water
  4. Dance party!!
  5. 2500 steps
  6. 1 Tsp Coconut or Olive oil
  7. 5 push ups
  8. Tell a joke
  9. 5 burpees
  10. 10 jumping jacks
  11. 7500 steps
  12. Eat a banana
  13. 10 lunges
  14. Workout done!
  15. 15 oz water
  16. 20 oz water
  17. Shakeo
  18. Eat a veggie
  19. 10 oz water
  20. Take the stairs
  21. 1/4 avacado
  22. 1 tsp peanut or almond butter
  23. 10 squats
  24. Do a good deed