10lunges5burpeesWorkoutdone!Eat abanana5 ozwater5 pushups20 ozwaterDo agooddeedDanceparty!!10squats15 ozwater5 thingsyou arethankfulforEat aveggie10jumpingjacksTakethestairs7500steps2500steps5000steps1 tsppeanut oralmondbutter10 ozwater1/4avacadoTell ajokeShakeo1 TspCoconutor Oliveoil10lunges5burpeesWorkoutdone!Eat abanana5 ozwater5 pushups20 ozwaterDo agooddeedDanceparty!!10squats15 ozwater5 thingsyou arethankfulforEat aveggie10jumpingjacksTakethestairs7500steps2500steps5000steps1 tsppeanut oralmondbutter10 ozwater1/4avacadoTell ajokeShakeo1 TspCoconutor Oliveoil

Moxie Hump Day - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 lunges
  2. 5 burpees
  3. Workout done!
  4. Eat a banana
  5. 5 oz water
  6. 5 push ups
  7. 20 oz water
  8. Do a good deed
  9. Dance party!!
  10. 10 squats
  11. 15 oz water
  12. 5 things you are thankful for
  13. Eat a veggie
  14. 10 jumping jacks
  15. Take the stairs
  16. 7500 steps
  17. 2500 steps
  18. 5000 steps
  19. 1 tsp peanut or almond butter
  20. 10 oz water
  21. 1/4 avacado
  22. Tell a joke
  23. Shakeo
  24. 1 Tsp Coconut or Olive oil