walkawayspendtime withstaffdrinkteadancecolorreflectprocesspopbubblewraplistentomusicreadtake atimeoutstart aprojectartsandcraftstake awalkcrywrite astory orpoemgooutsidegethelptalkfindhumor insomethingwrite inajournaltakedeepbreathessing asillysongplay witha cuteanimalpositiveself talkspendtime withpeersexercisestressballplay agamewalkawayspendtime withstaffdrinkteadancecolorreflectprocesspopbubblewraplistentomusicreadtake atimeoutstart aprojectartsandcraftstake awalkcrywrite astory orpoemgooutsidegethelptalkfindhumor insomethingwrite inajournaltakedeepbreathessing asillysongplay witha cuteanimalpositiveself talkspendtime withpeersexercisestressballplay agame

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
  1. walk away
  2. spend time with staff
  3. drink tea
  4. dance
  5. color
  6. reflect
  7. process
  8. pop bubble wrap
  9. listen to music
  10. read
  11. take a time out
  12. start a project
  13. arts and crafts
  14. take a walk
  15. cry
  16. write a story or poem
  17. go outside
  18. get help
  19. talk
  20. find humor in something
  21. write in a journal
  22. take deep breathes
  23. sing a silly song
  24. play with a cute animal
  25. positive self talk
  26. spend time with peers
  27. exercise
  28. stress ball
  29. play a game