play witha cuteanimalprocessdancetake awalkplay agamedrinkteatake atimeoutfindhumor insomethinglistentomusicstressballwrite astory orpoemtakedeepbreathesreflectpopbubblewrapcolorartsandcraftsspendtime withstaffwrite inajournalstart aprojectpositiveself talksing asillysongwalkawayreadgooutsidespendtime withpeersexercisetalkcrygethelpplay witha cuteanimalprocessdancetake awalkplay agamedrinkteatake atimeoutfindhumor insomethinglistentomusicstressballwrite astory orpoemtakedeepbreathesreflectpopbubblewrapcolorartsandcraftsspendtime withstaffwrite inajournalstart aprojectpositiveself talksing asillysongwalkawayreadgooutsidespendtime withpeersexercisetalkcrygethelp

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
  1. play with a cute animal
  2. process
  3. dance
  4. take a walk
  5. play a game
  6. drink tea
  7. take a time out
  8. find humor in something
  9. listen to music
  10. stress ball
  11. write a story or poem
  12. take deep breathes
  13. reflect
  14. pop bubble wrap
  15. color
  16. arts and crafts
  17. spend time with staff
  18. write in a journal
  19. start a project
  20. positive self talk
  21. sing a silly song
  22. walk away
  23. read
  24. go outside
  25. spend time with peers
  26. exercise
  27. talk
  28. cry
  29. get help