play agamespendtime withstaffwrite astory orpoemtake awalksing asillysongwalkawaysleepdancedrinkteaplay witha cuteanimalspendtime withpeersstressballcolorreadpositiveself talktalkfindhumor insomethinglistentomusicprocessmeditationgooutsidemotivateotherstakedeepbreathesartsandcraftsreflectcrywrite inajournalpopbubblewrapstart aprojectplay agamespendtime withstaffwrite astory orpoemtake awalksing asillysongwalkawaysleepdancedrinkteaplay witha cuteanimalspendtime withpeersstressballcolorreadpositiveself talktalkfindhumor insomethinglistentomusicprocessmeditationgooutsidemotivateotherstakedeepbreathesartsandcraftsreflectcrywrite inajournalpopbubblewrapstart aproject

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. play a game
  2. spend time with staff
  3. write a story or poem
  4. take a walk
  5. sing a silly song
  6. walk away
  7. sleep
  8. dance
  9. drink tea
  10. play with a cute animal
  11. spend time with peers
  12. stress ball
  13. color
  14. read
  15. positive self talk
  16. talk
  17. find humor in something
  18. listen to music
  19. process
  20. meditation
  21. go outside
  22. motivate others
  23. take deep breathes
  24. arts and crafts
  25. reflect
  26. cry
  27. write in a journal
  28. pop bubble wrap
  29. start a project