popbubblewrapdanceplay agametake awalkgooutsidefindhumor insomethingdrinkteaartsandcraftsplay witha cuteanimalmotivateothersspendtime withpeerspositiveself talkstart aprojectstressballreflecttalktakedeepbreathescolorsing asillysongspendtime withstaffreadwrite astory orpoemmeditationsleepcrywrite inajournalwalkawaylistentomusicprocesspopbubblewrapdanceplay agametake awalkgooutsidefindhumor insomethingdrinkteaartsandcraftsplay witha cuteanimalmotivateothersspendtime withpeerspositiveself talkstart aprojectstressballreflecttalktakedeepbreathescolorsing asillysongspendtime withstaffreadwrite astory orpoemmeditationsleepcrywrite inajournalwalkawaylistentomusicprocess

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. pop bubble wrap
  2. dance
  3. play a game
  4. take a walk
  5. go outside
  6. find humor in something
  7. drink tea
  8. arts and crafts
  9. play with a cute animal
  10. motivate others
  11. spend time with peers
  12. positive self talk
  13. start a project
  14. stress ball
  15. reflect
  16. talk
  17. take deep breathes
  18. color
  19. sing a silly song
  20. spend time with staff
  21. read
  22. write a story or poem
  23. meditation
  24. sleep
  25. cry
  26. write in a journal
  27. walk away
  28. listen to music
  29. process