colorspendtime withstaffartsandcraftsreadmotivateotherssing asillysongpopbubblewraptalkwrite astory orpoemspendtime withpeerssleepstart aprojectpositiveself talktakedeepbreatheswrite inajournalcryplay witha cuteanimalstressballreflectmeditationdrinkteatake awalkdanceprocesswalkawayfindhumor insomethingplay agamelistentomusicgooutsidecolorspendtime withstaffartsandcraftsreadmotivateotherssing asillysongpopbubblewraptalkwrite astory orpoemspendtime withpeerssleepstart aprojectpositiveself talktakedeepbreatheswrite inajournalcryplay witha cuteanimalstressballreflectmeditationdrinkteatake awalkdanceprocesswalkawayfindhumor insomethingplay agamelistentomusicgooutside

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. color
  2. spend time with staff
  3. arts and crafts
  4. read
  5. motivate others
  6. sing a silly song
  7. pop bubble wrap
  8. talk
  9. write a story or poem
  10. spend time with peers
  11. sleep
  12. start a project
  13. positive self talk
  14. take deep breathes
  15. write in a journal
  16. cry
  17. play with a cute animal
  18. stress ball
  19. reflect
  20. meditation
  21. drink tea
  22. take a walk
  23. dance
  24. process
  25. walk away
  26. find humor in something
  27. play a game
  28. listen to music
  29. go outside