write astory orpoemspendtime withstafftake abreakplay agametake ashowerdrinkteaplay witha cuteanimalgooutsidemake alist of prosand conssing asillysongspendtime withpeerstalkplaywithclaycryLay in ahammockmake alist ofthings youwant to dopositiveself talktakedeepbreathestake awalkcolorreadwrite inajournalmeditationstrechartsandcraftsstart aprojectpopbubblewrapdancemotivateotherswrite astory orpoemspendtime withstafftake abreakplay agametake ashowerdrinkteaplay witha cuteanimalgooutsidemake alist of prosand conssing asillysongspendtime withpeerstalkplaywithclaycryLay in ahammockmake alist ofthings youwant to dopositiveself talktakedeepbreathestake awalkcolorreadwrite inajournalmeditationstrechartsandcraftsstart aprojectpopbubblewrapdancemotivateothers

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. write a story or poem
  2. spend time with staff
  3. take a break
  4. play a game
  5. take a shower
  6. drink tea
  7. play with a cute animal
  8. go outside
  9. make a list of pros and cons
  10. sing a silly song
  11. spend time with peers
  12. talk
  13. play with clay
  14. cry
  15. Lay in a hammock
  16. make a list of things you want to do
  17. positive self talk
  18. take deep breathes
  19. take a walk
  20. color
  21. read
  22. write in a journal
  23. meditation
  24. strech
  25. arts and crafts
  26. start a project
  27. pop bubble wrap
  28. dance
  29. motivate others