spendtime withpeersstart aprojectwrite astory orpoemdrinkteatakedeepbreathesreadmotivateothersLay in ahammockartsandcraftsplaywithclayspendtime withstaffmake alist of prosand consgooutsidecolorcryplay agametake ashowertake abreakstrechpopbubblewraptalkplay witha cuteanimalsing asillysongtake awalkmake alist ofthings youwant to dopositiveself talkmeditationdancewrite inajournalspendtime withpeersstart aprojectwrite astory orpoemdrinkteatakedeepbreathesreadmotivateothersLay in ahammockartsandcraftsplaywithclayspendtime withstaffmake alist of prosand consgooutsidecolorcryplay agametake ashowertake abreakstrechpopbubblewraptalkplay witha cuteanimalsing asillysongtake awalkmake alist ofthings youwant to dopositiveself talkmeditationdancewrite inajournal

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
  1. spend time with peers
  2. start a project
  3. write a story or poem
  4. drink tea
  5. take deep breathes
  6. read
  7. motivate others
  8. Lay in a hammock
  9. arts and crafts
  10. play with clay
  11. spend time with staff
  12. make a list of pros and cons
  13. go outside
  14. color
  15. cry
  16. play a game
  17. take a shower
  18. take a break
  19. strech
  20. pop bubble wrap
  21. talk
  22. play with a cute animal
  23. sing a silly song
  24. take a walk
  25. make a list of things you want to do
  26. positive self talk
  27. meditation
  28. dance
  29. write in a journal