take abreakmeditationmotivateotherswrite inajournalmake alist of prosand consreadstrechstart aprojectwrite astory orpoemartsandcraftscrytakedeepbreathesplay agamesing asillysongmake alist ofthings youwant to dogooutsideLay in ahammockspendtime withstaffpositiveself talktalktake awalkplay witha cuteanimaldrinkteadancecolorplaywithclayspendtime withpeerstake ashowerpopbubblewraptake abreakmeditationmotivateotherswrite inajournalmake alist of prosand consreadstrechstart aprojectwrite astory orpoemartsandcraftscrytakedeepbreathesplay agamesing asillysongmake alist ofthings youwant to dogooutsideLay in ahammockspendtime withstaffpositiveself talktalktake awalkplay witha cuteanimaldrinkteadancecolorplaywithclayspendtime withpeerstake ashowerpopbubblewrap

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. take a break
  2. meditation
  3. motivate others
  4. write in a journal
  5. make a list of pros and cons
  6. read
  7. strech
  8. start a project
  9. write a story or poem
  10. arts and crafts
  11. cry
  12. take deep breathes
  13. play a game
  14. sing a silly song
  15. make a list of things you want to do
  16. go outside
  17. Lay in a hammock
  18. spend time with staff
  19. positive self talk
  20. talk
  21. take a walk
  22. play with a cute animal
  23. drink tea
  24. dance
  25. color
  26. play with clay
  27. spend time with peers
  28. take a shower
  29. pop bubble wrap