meditationmake alist of prosand conscrydrinkteamake alist ofthings youwant to docolorspendtime withstaffpositiveself talksing asillysongstart aprojectstrechreadLay in ahammocktalktake awalktake abreakwrite astory orpoemtake ashowerspendtime withpeerswrite inajournalartsandcraftstakedeepbreathesplay agamemotivateothersdancepopbubblewrapplaywithclaygooutsideplay witha cuteanimalmeditationmake alist of prosand conscrydrinkteamake alist ofthings youwant to docolorspendtime withstaffpositiveself talksing asillysongstart aprojectstrechreadLay in ahammocktalktake awalktake abreakwrite astory orpoemtake ashowerspendtime withpeerswrite inajournalartsandcraftstakedeepbreathesplay agamemotivateothersdancepopbubblewrapplaywithclaygooutsideplay witha cuteanimal

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. meditation
  2. make a list of pros and cons
  3. cry
  4. drink tea
  5. make a list of things you want to do
  6. color
  7. spend time with staff
  8. positive self talk
  9. sing a silly song
  10. start a project
  11. strech
  12. read
  13. Lay in a hammock
  14. talk
  15. take a walk
  16. take a break
  17. write a story or poem
  18. take a shower
  19. spend time with peers
  20. write in a journal
  21. arts and crafts
  22. take deep breathes
  23. play a game
  24. motivate others
  25. dance
  26. pop bubble wrap
  27. play with clay
  28. go outside
  29. play with a cute animal