talkLay in ahammockdrinkteapositiveself talkwrite astory orpoemdancegooutsidetake awalkstrechmake alist of prosand consplay witha cuteanimaltake ashowerreadstart aprojecttakedeepbreathesspendtime withstaffcryspendtime withpeersartsandcraftsmeditationmotivateotherspopbubblewrapcolortake abreakplaywithclayplay agamesing asillysongwrite inajournalmake alist ofthings youwant to dotalkLay in ahammockdrinkteapositiveself talkwrite astory orpoemdancegooutsidetake awalkstrechmake alist of prosand consplay witha cuteanimaltake ashowerreadstart aprojecttakedeepbreathesspendtime withstaffcryspendtime withpeersartsandcraftsmeditationmotivateotherspopbubblewrapcolortake abreakplaywithclayplay agamesing asillysongwrite inajournalmake alist ofthings youwant to do

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. talk
  2. Lay in a hammock
  3. drink tea
  4. positive self talk
  5. write a story or poem
  6. dance
  7. go outside
  8. take a walk
  9. strech
  10. make a list of pros and cons
  11. play with a cute animal
  12. take a shower
  13. read
  14. start a project
  15. take deep breathes
  16. spend time with staff
  17. cry
  18. spend time with peers
  19. arts and crafts
  20. meditation
  21. motivate others
  22. pop bubble wrap
  23. color
  24. take a break
  25. play with clay
  26. play a game
  27. sing a silly song
  28. write in a journal
  29. make a list of things you want to do