sing asillysongtake ashowerwrite astory orpoemplay witha cuteanimaltalktakedeepbreathesdancecrywrite inajournalgooutsideartsandcraftspopbubblewrapmeditationmake alist ofthings youwant to dostart aprojectspendtime withpeersspendtime withstaffplay agametake abreakpositiveself talkreadmake alist of prosand consmotivateotherstake awalkLay in ahammockdrinkteastrechcolorplaywithclaysing asillysongtake ashowerwrite astory orpoemplay witha cuteanimaltalktakedeepbreathesdancecrywrite inajournalgooutsideartsandcraftspopbubblewrapmeditationmake alist ofthings youwant to dostart aprojectspendtime withpeersspendtime withstaffplay agametake abreakpositiveself talkreadmake alist of prosand consmotivateotherstake awalkLay in ahammockdrinkteastrechcolorplaywithclay

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. sing a silly song
  2. take a shower
  3. write a story or poem
  4. play with a cute animal
  5. talk
  6. take deep breathes
  7. dance
  8. cry
  9. write in a journal
  10. go outside
  11. arts and crafts
  12. pop bubble wrap
  13. meditation
  14. make a list of things you want to do
  15. start a project
  16. spend time with peers
  17. spend time with staff
  18. play a game
  19. take a break
  20. positive self talk
  21. read
  22. make a list of pros and cons
  23. motivate others
  24. take a walk
  25. Lay in a hammock
  26. drink tea
  27. strech
  28. color
  29. play with clay