strechplay witha cuteanimalwrite inajournaldancespendtime withpeersmake alist ofthings youwant to doplay agametake abreakdrinkteapopbubblewrapmotivateothersmake alist of prosand constake ashowertalkwrite astory orpoemgooutsidereadtakedeepbreathespositiveself talksing asillysongmeditationtake awalkstart aprojectcolorartsandcraftsplaywithclayspendtime withstaffcryLay in ahammockstrechplay witha cuteanimalwrite inajournaldancespendtime withpeersmake alist ofthings youwant to doplay agametake abreakdrinkteapopbubblewrapmotivateothersmake alist of prosand constake ashowertalkwrite astory orpoemgooutsidereadtakedeepbreathespositiveself talksing asillysongmeditationtake awalkstart aprojectcolorartsandcraftsplaywithclayspendtime withstaffcryLay in ahammock

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. strech
  2. play with a cute animal
  3. write in a journal
  4. dance
  5. spend time with peers
  6. make a list of things you want to do
  7. play a game
  8. take a break
  9. drink tea
  10. pop bubble wrap
  11. motivate others
  12. make a list of pros and cons
  13. take a shower
  14. talk
  15. write a story or poem
  16. go outside
  17. read
  18. take deep breathes
  19. positive self talk
  20. sing a silly song
  21. meditation
  22. take a walk
  23. start a project
  24. color
  25. arts and crafts
  26. play with clay
  27. spend time with staff
  28. cry
  29. Lay in a hammock