meditationtalkstart aprojectwrite inajournalwrite astory orpoemplay agamespendtime withstaffpositiveself talkdrinkteapopbubblewraptake abreakgooutsideartsandcraftstake awalkdanceplaywithclayspendtime withpeersmake alist of prosand consLay in ahammocktakedeepbreathesmake alist ofthings youwant to dostrechmotivateothersreadcrytake ashowercolorplay witha cuteanimalsing asillysongmeditationtalkstart aprojectwrite inajournalwrite astory orpoemplay agamespendtime withstaffpositiveself talkdrinkteapopbubblewraptake abreakgooutsideartsandcraftstake awalkdanceplaywithclayspendtime withpeersmake alist of prosand consLay in ahammocktakedeepbreathesmake alist ofthings youwant to dostrechmotivateothersreadcrytake ashowercolorplay witha cuteanimalsing asillysong

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. meditation
  2. talk
  3. start a project
  4. write in a journal
  5. write a story or poem
  6. play a game
  7. spend time with staff
  8. positive self talk
  9. drink tea
  10. pop bubble wrap
  11. take a break
  12. go outside
  13. arts and crafts
  14. take a walk
  15. dance
  16. play with clay
  17. spend time with peers
  18. make a list of pros and cons
  19. Lay in a hammock
  20. take deep breathes
  21. make a list of things you want to do
  22. strech
  23. motivate others
  24. read
  25. cry
  26. take a shower
  27. color
  28. play with a cute animal
  29. sing a silly song