motivateotherstakedeepbreathesplay agametalkmeditationspendtime withstaffmake alist ofthings youwant to dotake awalkstrechdrinkteatake ashowerplaywithclayspendtime withpeersmake alist of prosand conswrite astory orpoemtake abreakstart aprojectpopbubblewrappositiveself talkcolorsing asillysongplay witha cuteanimalwrite inajournalLay in ahammockreadgooutsidecryartsandcraftsdancemotivateotherstakedeepbreathesplay agametalkmeditationspendtime withstaffmake alist ofthings youwant to dotake awalkstrechdrinkteatake ashowerplaywithclayspendtime withpeersmake alist of prosand conswrite astory orpoemtake abreakstart aprojectpopbubblewrappositiveself talkcolorsing asillysongplay witha cuteanimalwrite inajournalLay in ahammockreadgooutsidecryartsandcraftsdance

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. motivate others
  2. take deep breathes
  3. play a game
  4. talk
  5. meditation
  6. spend time with staff
  7. make a list of things you want to do
  8. take a walk
  9. strech
  10. drink tea
  11. take a shower
  12. play with clay
  13. spend time with peers
  14. make a list of pros and cons
  15. write a story or poem
  16. take a break
  17. start a project
  18. pop bubble wrap
  19. positive self talk
  20. color
  21. sing a silly song
  22. play with a cute animal
  23. write in a journal
  24. Lay in a hammock
  25. read
  26. go outside
  27. cry
  28. arts and crafts
  29. dance