strechstart aprojectpositiveself talkgooutsidedrinkteaplay agameplay witha cuteanimalspendtime withstaffdancesing asillysongtake awalkwrite astory orpoemtakedeepbreathesspendtime withpeerscrymotivateothersmake alist ofthings youwant to domeditationartsandcraftspopbubblewrapreadmake alist of prosand conscolortake ashowertalkwrite inajournaltake abreakplaywithclayLay in ahammockstrechstart aprojectpositiveself talkgooutsidedrinkteaplay agameplay witha cuteanimalspendtime withstaffdancesing asillysongtake awalkwrite astory orpoemtakedeepbreathesspendtime withpeerscrymotivateothersmake alist ofthings youwant to domeditationartsandcraftspopbubblewrapreadmake alist of prosand conscolortake ashowertalkwrite inajournaltake abreakplaywithclayLay in ahammock

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. strech
  2. start a project
  3. positive self talk
  4. go outside
  5. drink tea
  6. play a game
  7. play with a cute animal
  8. spend time with staff
  9. dance
  10. sing a silly song
  11. take a walk
  12. write a story or poem
  13. take deep breathes
  14. spend time with peers
  15. cry
  16. motivate others
  17. make a list of things you want to do
  18. meditation
  19. arts and crafts
  20. pop bubble wrap
  21. read
  22. make a list of pros and cons
  23. color
  24. take a shower
  25. talk
  26. write in a journal
  27. take a break
  28. play with clay
  29. Lay in a hammock