Have ameatlessmealAvoidsoda forone dayKeep afoodjournalTakethestairsHave ameatlessmealTry anewfruitTakethestairsReplaceone sodawith waterTake awalk onyourbreakGet anextra hourof sleepCall afamilymemberLaughCountcaloriesfor onedayAddvegetablesto a mealEatbreakfastPark tworows awaythan younormally doAvoidjuice forone dayGet anextra hourof sleepCall afriendTake walkon yourbreakEatbreakfastPut onsunscreenTry a newvegetableText afriendHave ameatlessmealAvoidsoda forone dayKeep afoodjournalTakethestairsHave ameatlessmealTry anewfruitTakethestairsReplaceone sodawith waterTake awalk onyourbreakGet anextra hourof sleepCall afamilymemberLaughCountcaloriesfor onedayAddvegetablesto a mealEatbreakfastPark tworows awaythan younormally doAvoidjuice forone dayGet anextra hourof sleepCall afriendTake walkon yourbreakEatbreakfastPut onsunscreenTry a newvegetableText afriend

Celebrate National Health Month - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Have a meatless meal
  2. Avoid soda for one day
  3. Keep a food journal
  4. Take the stairs
  5. Have a meatless meal
  6. Try a new fruit
  7. Take the stairs
  8. Replace one soda with water
  9. Take a walk on your break
  10. Get an extra hour of sleep
  11. Call a family member
  12. Laugh
  13. Count calories for one day
  14. Add vegetables to a meal
  15. Eat breakfast
  16. Park two rows away than you normally do
  17. Avoid juice for one day
  18. Get an extra hour of sleep
  19. Call a friend
  20. Take walk on your break
  21. Eat breakfast
  22. Put on sunscreen
  23. Try a new vegetable
  24. Text a friend