Call afriendTakethestairsAvoidjuice forone dayEatbreakfastText afriendAddvegetablesto a mealTake awalk onyourbreakTry anewfruitCountcaloriesfor onedayLaughHave ameatlessmealKeep afoodjournalGet anextra hourof sleepCall afamilymemberEatbreakfastGet anextra hourof sleepPark tworows awaythan younormally doPut onsunscreenTake walkon yourbreakAvoidsoda forone dayTry a newvegetableHave ameatlessmealTakethestairsReplaceone sodawith waterCall afriendTakethestairsAvoidjuice forone dayEatbreakfastText afriendAddvegetablesto a mealTake awalk onyourbreakTry anewfruitCountcaloriesfor onedayLaughHave ameatlessmealKeep afoodjournalGet anextra hourof sleepCall afamilymemberEatbreakfastGet anextra hourof sleepPark tworows awaythan younormally doPut onsunscreenTake walkon yourbreakAvoidsoda forone dayTry a newvegetableHave ameatlessmealTakethestairsReplaceone sodawith water

Celebrate National Health Month - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Call a friend
  2. Take the stairs
  3. Avoid juice for one day
  4. Eat breakfast
  5. Text a friend
  6. Add vegetables to a meal
  7. Take a walk on your break
  8. Try a new fruit
  9. Count calories for one day
  10. Laugh
  11. Have a meatless meal
  12. Keep a food journal
  13. Get an extra hour of sleep
  14. Call a family member
  15. Eat breakfast
  16. Get an extra hour of sleep
  17. Park two rows away than you normally do
  18. Put on sunscreen
  19. Take walk on your break
  20. Avoid soda for one day
  21. Try a new vegetable
  22. Have a meatless meal
  23. Take the stairs
  24. Replace one soda with water