Avoidjuice forone dayTakethestairsPut onsunscreenText afriendHave ameatlessmealPark tworows awaythan younormally doReplaceone sodawith waterLaughTry anewfruitAddvegetablesto a mealCountcaloriesfor onedayTakethestairsHave ameatlessmealTake awalk onyourbreakTry a newvegetableGet anextra hourof sleepCall afamilymemberGet anextra hourof sleepKeep afoodjournalEatbreakfastEatbreakfastCall afriendTake walkon yourbreakAvoidsoda forone dayAvoidjuice forone dayTakethestairsPut onsunscreenText afriendHave ameatlessmealPark tworows awaythan younormally doReplaceone sodawith waterLaughTry anewfruitAddvegetablesto a mealCountcaloriesfor onedayTakethestairsHave ameatlessmealTake awalk onyourbreakTry a newvegetableGet anextra hourof sleepCall afamilymemberGet anextra hourof sleepKeep afoodjournalEatbreakfastEatbreakfastCall afriendTake walkon yourbreakAvoidsoda forone day

Celebrate National Health Month - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Avoid juice for one day
  2. Take the stairs
  3. Put on sunscreen
  4. Text a friend
  5. Have a meatless meal
  6. Park two rows away than you normally do
  7. Replace one soda with water
  8. Laugh
  9. Try a new fruit
  10. Add vegetables to a meal
  11. Count calories for one day
  12. Take the stairs
  13. Have a meatless meal
  14. Take a walk on your break
  15. Try a new vegetable
  16. Get an extra hour of sleep
  17. Call a family member
  18. Get an extra hour of sleep
  19. Keep a food journal
  20. Eat breakfast
  21. Eat breakfast
  22. Call a friend
  23. Take walk on your break
  24. Avoid soda for one day