Countcaloriesfor onedayHave ameatlessmealTake walkon yourbreakEatbreakfastCall afriendTakethestairsText afriendEatbreakfastAddvegetablesto a mealPark tworows awaythan younormally doCall afamilymemberReplaceone sodawith waterTakethestairsGet anextra hourof sleepHave ameatlessmealAvoidsoda forone dayKeep afoodjournalTry a newvegetableGet anextra hourof sleepLaughPut onsunscreenTry anewfruitTake awalk onyourbreakAvoidjuice forone dayCountcaloriesfor onedayHave ameatlessmealTake walkon yourbreakEatbreakfastCall afriendTakethestairsText afriendEatbreakfastAddvegetablesto a mealPark tworows awaythan younormally doCall afamilymemberReplaceone sodawith waterTakethestairsGet anextra hourof sleepHave ameatlessmealAvoidsoda forone dayKeep afoodjournalTry a newvegetableGet anextra hourof sleepLaughPut onsunscreenTry anewfruitTake awalk onyourbreakAvoidjuice forone day

Celebrate National Health Month - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Count calories for one day
  2. Have a meatless meal
  3. Take walk on your break
  4. Eat breakfast
  5. Call a friend
  6. Take the stairs
  7. Text a friend
  8. Eat breakfast
  9. Add vegetables to a meal
  10. Park two rows away than you normally do
  11. Call a family member
  12. Replace one soda with water
  13. Take the stairs
  14. Get an extra hour of sleep
  15. Have a meatless meal
  16. Avoid soda for one day
  17. Keep a food journal
  18. Try a new vegetable
  19. Get an extra hour of sleep
  20. Laugh
  21. Put on sunscreen
  22. Try a new fruit
  23. Take a walk on your break
  24. Avoid juice for one day