motivationalrunningquote tocoach1 milerun10minuterun2 x 400msprints20 realburpees20minuterunwarmup&stretchFree!1200 mrun (3/4mile)800m run20 sit-ups8minutefartlek2 x 800meterrun:30secondplank1 1/2milerun:45secondplankmotivationalrunningquote tocoach1 milerun10minuterun2 x 400msprints20 realburpees20minuterunwarmup&stretchFree!1200 mrun (3/4mile)800m run20 sit-ups8minutefartlek2 x 800meterrun:30secondplank1 1/2milerun:45secondplank

Red Bingo (try not to walk) - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
  1. motivational running quote to coach
  2. 1 mile run
  3. 10 minute run
  4. 2 x 400 m sprints
  5. 20 real burpees
  6. 20 minute run
  7. warmup & stretch
  8. Free!
  9. 1200 m run (3/4 mile)
  10. 800 m run
  11. 20 sit-ups
  12. 8 minute fartlek
  13. 2 x 800 meter run
  14. :30 second plank
  15. 1 1/2 mile run
  16. :45 second plank