40 sit-ups800m run20minuterun3x400msprints1 milerun10 minfartlek2 x 1200m run (3/4mile)2 x 800m runwarmup&stretchmotivationalrunningquote tocoachFree!:45secondplank2 milerun1minuteplank30minuterun30 realburpees40 sit-ups800m run20minuterun3x400msprints1 milerun10 minfartlek2 x 1200m run (3/4mile)2 x 800m runwarmup&stretchmotivationalrunningquote tocoachFree!:45secondplank2 milerun1minuteplank30minuterun30 realburpees

Yellow Bingo (no walking allowed) - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
  1. 40 sit-ups
  2. 800 m run
  3. 20 minute run
  4. 3x400m sprints
  5. 1 mile run
  6. 10 min fartlek
  7. 2 x 1200 m run (3/4 mile)
  8. 2 x 800 m run
  9. warmup & stretch
  10. motivational running quote to coach
  11. Free!
  12. :45 second plank
  13. 2 mile run
  14. 1 minute plank
  15. 30 minute run
  16. 30 real burpees