(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Self-kindness! Do something you love for 30 minutes today!
Have a clean up party at a park.
Tell a joke and make someone laugh.
Help someone with yard work.
Smile at 5 strangers.
Offer to babysit for free.
Place positive body image notes in jean pockets at a department store.
Write a positive comment on a friend's social media account.
Leave kind notes on 15 people's lockers--on a different grade level.
Run an errand for a busy family member.
Read a book to a younger child.
Return shopping carts for people at the grocery store.
Email or write a former teacher who made an impact on you.
Write kind words on rocks and leave in parks.
Bring a flower to a staff member at school.
Buy a $5 Starbucks card, give it to your mail carrier.
Deliver water bottles to a homeless shelter.
Send a thank you note to your local fire station.
Make and display a "Kindness Matters" sign.
Compliment the first 7 people you meet today!
Donate old towels to an animal shelter.
Eat with someone new at lunch.
Make sure all in a group feel included.
Post kind sticky notes at school.
Go to Aldi's and put 4 quarters in 4 carts.
Give a smiley face picture to someone.
Write a gratitude list in the morning and evening.
Send a thank you note to your principal.
Put a dollar bill in a library book.
Tell a teacher how nice they look.
Say "good morning!" to 15 people, even if you're a little tired or grumpy.
Donate old toys or clothing to Goodwill.
Tape coins around a play- ground for kids to find.
Pick up litter around you.
Put away your phone when you are with others.
Step up for someone in need.
Set an alarm to go off at 3 different times of the day. at those times, do something kind.
Find time to give compliments.
Learn the names of your security guard, the front desk ladies, the custodian. Greet them by name!