CleanPlaycardsPaintingMeditateGooutsideVisityourfamilyReadListentomusicCountto 10DoyogaThinkabouthappymemoriesGoshoppingOrganizeTalk tostaffTake atimeoutDanceTakea napThinkaboutlovedonesWatchTVCookingSewingExerciseWatchamovieDeepbreathingDrawingTake awalkWrite inajournalArtsandCraftsTalk toa friendGo tothebeachCleanPlaycardsPaintingMeditateGooutsideVisityourfamilyReadListentomusicCountto 10DoyogaThinkabouthappymemoriesGoshoppingOrganizeTalk tostaffTake atimeoutDanceTakea napThinkaboutlovedonesWatchTVCookingSewingExerciseWatchamovieDeepbreathingDrawingTake awalkWrite inajournalArtsandCraftsTalk toa friendGo tothebeach

COPING SKILLS - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Clean
  2. Play cards
  3. Painting
  4. Meditate
  5. Go outside
  6. Visit your family
  7. Read
  8. Listen to music
  9. Count to 10
  10. Do yoga
  11. Think about happy memories
  12. Go shopping
  13. Organize
  14. Talk to staff
  15. Take a time out
  16. Dance
  17. Take a nap
  18. Think about loved ones
  19. Watch TV
  20. Cooking
  21. Sewing
  22. Exercise
  23. Watch a movie
  24. Deep breathing
  25. Drawing
  26. Take a walk
  27. Write in a journal
  28. Arts and Crafts
  29. Talk to a friend
  30. Go to the beach