Take atimeoutMeditateDancePaintingCountto 10GooutsideThinkabouthappymemoriesListentomusicTakea napCleanWatchTVTalk toa friendGo tothebeachThinkaboutlovedonesOrganizeSewingArtsandCraftsWrite inajournalWatchamovieTalk tostaffExerciseDeepbreathingReadDoyogaPlaycardsCookingGoshoppingTake awalkVisityourfamilyDrawingTake atimeoutMeditateDancePaintingCountto 10GooutsideThinkabouthappymemoriesListentomusicTakea napCleanWatchTVTalk toa friendGo tothebeachThinkaboutlovedonesOrganizeSewingArtsandCraftsWrite inajournalWatchamovieTalk tostaffExerciseDeepbreathingReadDoyogaPlaycardsCookingGoshoppingTake awalkVisityourfamilyDrawing

COPING SKILLS - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Take a time out
  2. Meditate
  3. Dance
  4. Painting
  5. Count to 10
  6. Go outside
  7. Think about happy memories
  8. Listen to music
  9. Take a nap
  10. Clean
  11. Watch TV
  12. Talk to a friend
  13. Go to the beach
  14. Think about loved ones
  15. Organize
  16. Sewing
  17. Arts and Crafts
  18. Write in a journal
  19. Watch a movie
  20. Talk to staff
  21. Exercise
  22. Deep breathing
  23. Read
  24. Do yoga
  25. Play cards
  26. Cooking
  27. Go shopping
  28. Take a walk
  29. Visit your family
  30. Drawing