Sing asongWritea letterSmell acandleTakea napReada bookSqueezea stressballTake abathTakedeepbreathsColor apictureSaysomethingnice toyourselfTalk toa friendBlowBubblesPlay agameDrawsomethingListentomusicHug apet/pillowDanceThink ofa happymemoryRideyourbikeRip uppaperTake awalkAsk forhelpWatch afunnyvideo ormovieDoyogaSing asongWritea letterSmell acandleTakea napReada bookSqueezea stressballTake abathTakedeepbreathsColor apictureSaysomethingnice toyourselfTalk toa friendBlowBubblesPlay agameDrawsomethingListentomusicHug apet/pillowDanceThink ofa happymemoryRideyourbikeRip uppaperTake awalkAsk forhelpWatch afunnyvideo ormovieDoyoga

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Sing a song
  2. Write a letter
  3. Smell a candle
  4. Take a nap
  5. Read a book
  6. Squeeze a stress ball
  7. Take a bath
  8. Take deep breaths
  9. Color a picture
  10. Say something nice to yourself
  11. Talk to a friend
  12. Blow Bubbles
  13. Play a game
  14. Draw something
  15. Listen to music
  16. Hug a pet/pillow
  17. Dance
  18. Think of a happy memory
  19. Ride your bike
  20. Rip up paper
  21. Take a walk
  22. Ask for help
  23. Watch a funny video or movie
  24. Do yoga