5 pushups 30 squats Eat four fruits / veggies 45 second plank Eat three fruits / veggies Walk a mile Drink 70 oz water Focus on breathing for 3 minutes Drink 50 oz water Focus on breathing for 2 minutes 5 pushups 40 lunges Drink 80 oz water Run 1.5 miles 50 squats 10 pushups 5 pushups Run a mile Walk two miles Drink 60 oz water 50 lunges 30 lunges 40 crunches 10 pushups One min plank 40 squats 30 second plank Eat five fruits/ veggies 50 crunches 5 pushups 30 squats Eat four fruits / veggies 45 second plank Eat three fruits / veggies Walk a mile Drink 70 oz water Focus on breathing for 3 minutes Drink 50 oz water Focus on breathing for 2 minutes 5 pushups 40 lunges Drink 80 oz water Run 1.5 miles 50 squats 10 pushups 5 pushups Run a mile Walk two miles Drink 60 oz water 50 lunges 30 lunges 40 crunches 10 pushups One min plank 40 squats 30 second plank Eat five fruits/ veggies 50 crunches
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
5 pushups
30 squats
Eat four fruits / veggies
45 second plank
Eat three fruits / veggies
Walk a mile
Drink 70 oz water
Focus on breathing for 3 minutes
Drink 50 oz water
Focus on breathing for 2 minutes
5 pushups
40 lunges
Drink 80 oz water
Run 1.5 miles
50 squats
10 pushups
5 pushups
Run a mile
Walk two miles
Drink 60 oz water
50 lunges
30 lunges
40 crunches
10 pushups
One min plank
40 squats
30 second plank
Eat five fruits/ veggies
50 crunches