5pushups30squatsEat fourfruits /veggies45secondplankEat threefruits /veggiesWalka mileDrink70 ozwaterFocus onbreathingfor 3minutesDrink50 ozwaterFocus onbreathingfor 2minutes5pushups40lungesDrink80 ozwaterRun1.5miles50squats10pushups5pushupsRun amileWalktwomilesDrink60 ozwater50lunges30lunges40crunches10pushupsOneminplank40squats30secondplankEat fivefruits/veggies50crunches5pushups30squatsEat fourfruits /veggies45secondplankEat threefruits /veggiesWalka mileDrink70 ozwaterFocus onbreathingfor 3minutesDrink50 ozwaterFocus onbreathingfor 2minutes5pushups40lungesDrink80 ozwaterRun1.5miles50squats10pushups5pushupsRun amileWalktwomilesDrink60 ozwater50lunges30lunges40crunches10pushupsOneminplank40squats30secondplankEat fivefruits/veggies50crunches

Workout Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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