Walk two miles 10 pushups Drink 80 oz water Drink 70 oz water 10 pushups Eat four fruits / veggies 45 second plank 50 lunges 40 crunches 30 second plank 30 lunges 5 pushups Walk a mile Eat three fruits / veggies Drink 60 oz water Run a mile 50 crunches 40 lunges One min plank 50 squats 40 squats Focus on breathing for 3 minutes Run 1.5 miles 30 squats Drink 50 oz water Eat five fruits/ veggies 5 pushups 5 pushups Focus on breathing for 2 minutes Walk two miles 10 pushups Drink 80 oz water Drink 70 oz water 10 pushups Eat four fruits / veggies 45 second plank 50 lunges 40 crunches 30 second plank 30 lunges 5 pushups Walk a mile Eat three fruits / veggies Drink 60 oz water Run a mile 50 crunches 40 lunges One min plank 50 squats 40 squats Focus on breathing for 3 minutes Run 1.5 miles 30 squats Drink 50 oz water Eat five fruits/ veggies 5 pushups 5 pushups Focus on breathing for 2 minutes
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Walk two miles
10 pushups
Drink 80 oz water
Drink 70 oz water
10 pushups
Eat four fruits / veggies
45 second plank
50 lunges
40 crunches
30 second plank
30 lunges
5 pushups
Walk a mile
Eat three fruits / veggies
Drink 60 oz water
Run a mile
50 crunches
40 lunges
One min plank
50 squats
40 squats
Focus on breathing for 3 minutes
Run 1.5 miles
30 squats
Drink 50 oz water
Eat five fruits/ veggies
5 pushups
5 pushups
Focus on breathing for 2 minutes