take awalkpaintingwatchTVhelp afriendselfloveartsandcraftsspendtime withchildrenwrite injournalreadwatchamoviethinkpositivefamilysmileexercisetalk tofriendsmeditatedancecountto tenlistentomusictake abreakLoveyourbodyDeepbreathingdrawyogasewingthinkaboutactionscookingstayhealthytalk tocounselortake awalkpaintingwatchTVhelp afriendselfloveartsandcraftsspendtime withchildrenwrite injournalreadwatchamoviethinkpositivefamilysmileexercisetalk tofriendsmeditatedancecountto tenlistentomusictake abreakLoveyourbodyDeepbreathingdrawyogasewingthinkaboutactionscookingstayhealthytalk tocounselor

Relaspe Prevention - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. take a walk
  2. painting
  3. watch TV
  4. help a friend
  5. self love
  6. arts and crafts
  7. spend time with children
  8. write in journal
  9. read
  10. watch a movie
  11. think positive
  12. family
  13. smile
  14. exercise
  15. talk to friends
  16. meditate
  17. dance
  18. count to ten
  19. listen to music
  20. take a break
  21. Love your body
  22. Deep breathing
  23. draw
  24. yoga
  25. sewing
  26. think about actions
  27. cooking
  28. stay healthy
  29. talk to counselor