talk tocounselorexercisepaintingtake abreakwrite injournaldancereadspendtime withchildrenDeepbreathingselflovelistentomusictalk tofriendssmiledrawcountto tenartsandcraftsyogastayhealthymeditateLoveyourbodyfamilywatchamoviecookingtake awalkwatchTVhelp afriendsewingthinkpositivethinkaboutactionstalk tocounselorexercisepaintingtake abreakwrite injournaldancereadspendtime withchildrenDeepbreathingselflovelistentomusictalk tofriendssmiledrawcountto tenartsandcraftsyogastayhealthymeditateLoveyourbodyfamilywatchamoviecookingtake awalkwatchTVhelp afriendsewingthinkpositivethinkaboutactions

Relaspe Prevention - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. talk to counselor
  2. exercise
  3. painting
  4. take a break
  5. write in journal
  6. dance
  7. read
  8. spend time with children
  9. Deep breathing
  10. self love
  11. listen to music
  12. talk to friends
  13. smile
  14. draw
  15. count to ten
  16. arts and crafts
  17. yoga
  18. stay healthy
  19. meditate
  20. Love your body
  21. family
  22. watch a movie
  23. cooking
  24. take a walk
  25. watch TV
  26. help a friend
  27. sewing
  28. think positive
  29. think about actions