spendtime withchildrencookingyogapaintingexercisefamilywatchTVdrawtake abreakartsandcraftscountto tenthinkpositivetalk tofriendsdancethinkaboutactionssewingwrite injournaltalk tocounselorLoveyourbodyreadDeepbreathingtake awalkwatchamovieselflovehelp afriendsmilelistentomusicstayhealthymeditatespendtime withchildrencookingyogapaintingexercisefamilywatchTVdrawtake abreakartsandcraftscountto tenthinkpositivetalk tofriendsdancethinkaboutactionssewingwrite injournaltalk tocounselorLoveyourbodyreadDeepbreathingtake awalkwatchamovieselflovehelp afriendsmilelistentomusicstayhealthymeditate

Relaspe Prevention - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
  1. spend time with children
  2. cooking
  3. yoga
  4. painting
  5. exercise
  6. family
  7. watch TV
  8. draw
  9. take a break
  10. arts and crafts
  11. count to ten
  12. think positive
  13. talk to friends
  14. dance
  15. think about actions
  16. sewing
  17. write in journal
  18. talk to counselor
  19. Love your body
  20. read
  21. Deep breathing
  22. take a walk
  23. watch a movie
  24. self love
  25. help a friend
  26. smile
  27. listen to music
  28. stay healthy
  29. meditate