cookinghelp afriendexercisesmilesewingwrite injournalLoveyourbodyyogadrawlistentomusicdancethinkaboutactionstalk tocounselortake awalkmeditatereadartsandcraftsDeepbreathingstayhealthypaintingthinkpositivewatchTVfamilycountto tentake abreakwatchamovieselflovetalk tofriendsspendtime withchildrencookinghelp afriendexercisesmilesewingwrite injournalLoveyourbodyyogadrawlistentomusicdancethinkaboutactionstalk tocounselortake awalkmeditatereadartsandcraftsDeepbreathingstayhealthypaintingthinkpositivewatchTVfamilycountto tentake abreakwatchamovieselflovetalk tofriendsspendtime withchildren

Relaspe Prevention - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. cooking
  2. help a friend
  3. exercise
  4. smile
  5. sewing
  6. write in journal
  7. Love your body
  8. yoga
  9. draw
  10. listen to music
  11. dance
  12. think about actions
  13. talk to counselor
  14. take a walk
  15. meditate
  16. read
  17. arts and crafts
  18. Deep breathing
  19. stay healthy
  20. painting
  21. think positive
  22. watch TV
  23. family
  24. count to ten
  25. take a break
  26. watch a movie
  27. self love
  28. talk to friends
  29. spend time with children