sewingexerciselistentomusicdrawreadhelp afriendmeditatedanceLoveyourbodyfamilywatchTVtake abreakpaintingyogawrite injournalthinkpositivetalk tocounselorDeepbreathingwatchamovieselflovecookingthinkaboutactionstalk tofriendstake awalkcountto tenartsandcraftssmilespendtime withchildrenstayhealthysewingexerciselistentomusicdrawreadhelp afriendmeditatedanceLoveyourbodyfamilywatchTVtake abreakpaintingyogawrite injournalthinkpositivetalk tocounselorDeepbreathingwatchamovieselflovecookingthinkaboutactionstalk tofriendstake awalkcountto tenartsandcraftssmilespendtime withchildrenstayhealthy

Relaspe Prevention - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. sewing
  2. exercise
  3. listen to music
  4. draw
  5. read
  6. help a friend
  7. meditate
  8. dance
  9. Love your body
  10. family
  11. watch TV
  12. take a break
  13. painting
  14. yoga
  15. write in journal
  16. think positive
  17. talk to counselor
  18. Deep breathing
  19. watch a movie
  20. self love
  21. cooking
  22. think about actions
  23. talk to friends
  24. take a walk
  25. count to ten
  26. arts and crafts
  27. smile
  28. spend time with children
  29. stay healthy