exerciselistentomusicDeepbreathingthinkpositivehelp afriendyogadancetake awalkwatchTVstayhealthyreadwrite injournalartsandcraftssmileselfloveLoveyourbodydrawtalk tocounselortake abreakmeditatetalk tofriendspaintingspendtime withchildrenfamilythinkaboutactionswatchamoviesewingcookingcountto tenexerciselistentomusicDeepbreathingthinkpositivehelp afriendyogadancetake awalkwatchTVstayhealthyreadwrite injournalartsandcraftssmileselfloveLoveyourbodydrawtalk tocounselortake abreakmeditatetalk tofriendspaintingspendtime withchildrenfamilythinkaboutactionswatchamoviesewingcookingcountto ten

Relaspe Prevention - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. exercise
  2. listen to music
  3. Deep breathing
  4. think positive
  5. help a friend
  6. yoga
  7. dance
  8. take a walk
  9. watch TV
  10. stay healthy
  11. read
  12. write in journal
  13. arts and crafts
  14. smile
  15. self love
  16. Love your body
  17. draw
  18. talk to counselor
  19. take a break
  20. meditate
  21. talk to friends
  22. painting
  23. spend time with children
  24. family
  25. think about actions
  26. watch a movie
  27. sewing
  28. cooking
  29. count to ten