Deepbreathingcookingcountto tentalk tocounselortake awalktake abreakwatchamoviedancepaintingyogaselflovemeditateLoveyourbodyspendtime withchildrenwatchTVlistentomusictalk tofriendssmileartsandcraftsstayhealthysewingexercisedrawthinkpositivewrite injournalthinkaboutactionsfamilyhelp afriendreadDeepbreathingcookingcountto tentalk tocounselortake awalktake abreakwatchamoviedancepaintingyogaselflovemeditateLoveyourbodyspendtime withchildrenwatchTVlistentomusictalk tofriendssmileartsandcraftsstayhealthysewingexercisedrawthinkpositivewrite injournalthinkaboutactionsfamilyhelp afriendread

Relaspe Prevention - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
  1. Deep breathing
  2. cooking
  3. count to ten
  4. talk to counselor
  5. take a walk
  6. take a break
  7. watch a movie
  8. dance
  9. painting
  10. yoga
  11. self love
  12. meditate
  13. Love your body
  14. spend time with children
  15. watch TV
  16. listen to music
  17. talk to friends
  18. smile
  19. arts and crafts
  20. stay healthy
  21. sewing
  22. exercise
  23. draw
  24. think positive
  25. write in journal
  26. think about actions
  27. family
  28. help a friend
  29. read