GardenEatingDrinkMeditateDanceCleaningExerciseSleepingGossipingApologizeTake awalkMeetw/ SCListentomusicBreathePrayReadIsolateCall afriendLaughMakingfun of thesituationNothingViolenceWatchTVFocus onsomethingelseSmokingHitsomethingGardenEatingDrinkMeditateDanceCleaningExerciseSleepingGossipingApologizeTake awalkMeetw/ SCListentomusicBreathePrayReadIsolateCall afriendLaughMakingfun of thesituationNothingViolenceWatchTVFocus onsomethingelseSmokingHitsomething

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Garden
  2. Eating
  3. Drink
  4. Meditate
  5. Dance
  6. Cleaning
  7. Exercise
  8. Sleeping
  9. Gossiping
  10. Apologize
  11. Take a walk
  12. Meet w/ SC
  13. Listen to music
  14. Breathe
  15. Pray
  16. Read
  17. Isolate
  18. Call a friend
  19. Laugh
  20. Making fun of the situation
  21. Nothing
  22. Violence
  23. Watch TV
  24. Focus on something else
  25. Smoking
  26. Hit something