ViolenceEatingFocus onsomethingelseSmokingGossipingTake awalkPrayExerciseIsolateCall afriendMeetw/ SCGardenWatchTVNothingApologizeReadSleepingDrinkLaughMakingfun of thesituationListentomusicMeditateDanceCleaningHitsomethingBreatheViolenceEatingFocus onsomethingelseSmokingGossipingTake awalkPrayExerciseIsolateCall afriendMeetw/ SCGardenWatchTVNothingApologizeReadSleepingDrinkLaughMakingfun of thesituationListentomusicMeditateDanceCleaningHitsomethingBreathe

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Violence
  2. Eating
  3. Focus on something else
  4. Smoking
  5. Gossiping
  6. Take a walk
  7. Pray
  8. Exercise
  9. Isolate
  10. Call a friend
  11. Meet w/ SC
  12. Garden
  13. Watch TV
  14. Nothing
  15. Apologize
  16. Read
  17. Sleeping
  18. Drink
  19. Laugh
  20. Making fun of the situation
  21. Listen to music
  22. Meditate
  23. Dance
  24. Cleaning
  25. Hit something
  26. Breathe