Take awalkIsolateMakingfun of thesituationGossipingGardenViolenceExerciseFocus onsomethingelseMeetw/ SCListentomusicHitsomethingBreathePrayApologizeDanceCall afriendCleaningSmokingEatingReadSleepingMeditateNothingDrinkWatchTVLaughTake awalkIsolateMakingfun of thesituationGossipingGardenViolenceExerciseFocus onsomethingelseMeetw/ SCListentomusicHitsomethingBreathePrayApologizeDanceCall afriendCleaningSmokingEatingReadSleepingMeditateNothingDrinkWatchTVLaugh

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Take a walk
  2. Isolate
  3. Making fun of the situation
  4. Gossiping
  5. Garden
  6. Violence
  7. Exercise
  8. Focus on something else
  9. Meet w/ SC
  10. Listen to music
  11. Hit something
  12. Breathe
  13. Pray
  14. Apologize
  15. Dance
  16. Call a friend
  17. Cleaning
  18. Smoking
  19. Eating
  20. Read
  21. Sleeping
  22. Meditate
  23. Nothing
  24. Drink
  25. Watch TV
  26. Laugh