ViolenceSleepingMakingfun of thesituationMeetw/ SCGardenFocus onsomethingelseApologizeNothingBreatheEatingWatchTVExerciseTake awalkMeditateSmokingPrayReadListentomusicDanceIsolateCall afriendLaughDrinkHitsomethingCleaningGossipingViolenceSleepingMakingfun of thesituationMeetw/ SCGardenFocus onsomethingelseApologizeNothingBreatheEatingWatchTVExerciseTake awalkMeditateSmokingPrayReadListentomusicDanceIsolateCall afriendLaughDrinkHitsomethingCleaningGossiping

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Violence
  2. Sleeping
  3. Making fun of the situation
  4. Meet w/ SC
  5. Garden
  6. Focus on something else
  7. Apologize
  8. Nothing
  9. Breathe
  10. Eating
  11. Watch TV
  12. Exercise
  13. Take a walk
  14. Meditate
  15. Smoking
  16. Pray
  17. Read
  18. Listen to music
  19. Dance
  20. Isolate
  21. Call a friend
  22. Laugh
  23. Drink
  24. Hit something
  25. Cleaning
  26. Gossiping