SleepingFocus onsomethingelseGardenMakingfun of thesituationSmokingReadBreatheHitsomethingDrinkLaughEatingCleaningMeditatePrayIsolateMeetw/ SCDanceApologizeNothingTake awalkGossipingWatchTVViolenceCall afriendListentomusicExerciseSleepingFocus onsomethingelseGardenMakingfun of thesituationSmokingReadBreatheHitsomethingDrinkLaughEatingCleaningMeditatePrayIsolateMeetw/ SCDanceApologizeNothingTake awalkGossipingWatchTVViolenceCall afriendListentomusicExercise

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Sleeping
  2. Focus on something else
  3. Garden
  4. Making fun of the situation
  5. Smoking
  6. Read
  7. Breathe
  8. Hit something
  9. Drink
  10. Laugh
  11. Eating
  12. Cleaning
  13. Meditate
  14. Pray
  15. Isolate
  16. Meet w/ SC
  17. Dance
  18. Apologize
  19. Nothing
  20. Take a walk
  21. Gossiping
  22. Watch TV
  23. Violence
  24. Call a friend
  25. Listen to music
  26. Exercise