GardenViolenceLaughCall afriendWatchTVGossipingCleaningMakingfun of thesituationDrinkNothingReadIsolateListentomusicHitsomethingSleepingMeditateBreatheApologizeDanceFocus onsomethingelseEatingExerciseSmokingMeetw/ SCTake awalkPrayGardenViolenceLaughCall afriendWatchTVGossipingCleaningMakingfun of thesituationDrinkNothingReadIsolateListentomusicHitsomethingSleepingMeditateBreatheApologizeDanceFocus onsomethingelseEatingExerciseSmokingMeetw/ SCTake awalkPray

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Garden
  2. Violence
  3. Laugh
  4. Call a friend
  5. Watch TV
  6. Gossiping
  7. Cleaning
  8. Making fun of the situation
  9. Drink
  10. Nothing
  11. Read
  12. Isolate
  13. Listen to music
  14. Hit something
  15. Sleeping
  16. Meditate
  17. Breathe
  18. Apologize
  19. Dance
  20. Focus on something else
  21. Eating
  22. Exercise
  23. Smoking
  24. Meet w/ SC
  25. Take a walk
  26. Pray