ReadViolenceFocus onsomethingelseWatchTVMakingfun of thesituationHitsomethingMeditateCleaningTake awalkNothingApologizeBreatheGossipingSleepingMeetw/ SCCall afriendGardenExerciseDrinkSmokingPrayListentomusicLaughDanceEatingIsolateReadViolenceFocus onsomethingelseWatchTVMakingfun of thesituationHitsomethingMeditateCleaningTake awalkNothingApologizeBreatheGossipingSleepingMeetw/ SCCall afriendGardenExerciseDrinkSmokingPrayListentomusicLaughDanceEatingIsolate

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Read
  2. Violence
  3. Focus on something else
  4. Watch TV
  5. Making fun of the situation
  6. Hit something
  7. Meditate
  8. Cleaning
  9. Take a walk
  10. Nothing
  11. Apologize
  12. Breathe
  13. Gossiping
  14. Sleeping
  15. Meet w/ SC
  16. Call a friend
  17. Garden
  18. Exercise
  19. Drink
  20. Smoking
  21. Pray
  22. Listen to music
  23. Laugh
  24. Dance
  25. Eating
  26. Isolate