Bird Nest Salto Single ankle to dancer, music box thread Knee Tangle Opt. shapes Salto with leg swing to set Hip Hitch seat to knee bomb Split Silk shoulder scorpion Open Panel Knee Climb Hip key seat to knee hook Rebecca to Belay Opt. Salto Hands on Monty flip Near leg to hip key. slack push Three climb sequence Invert double cross to belay Half Monty to crossback to belay Near Hook to key/ Russian opt. drops Split Silk wheel down to cross back Foot hitch climb Flamenco to arabesque 2 different belays from reb. split wrap Hip Key to Hitch op. side Split pole s- wrap angel to wheel down GIRLY ABS! Belay step over climb Hip key to triangle drop (isadora) Bird Nest Salto Single ankle to dancer, music box thread Knee Tangle Opt. shapes Salto with leg swing to set Hip Hitch seat to knee bomb Split Silk shoulder scorpion Open Panel Knee Climb Hip key seat to knee hook Rebecca to Belay Opt. Salto Hands on Monty flip Near leg to hip key. slack push Three climb sequence Invert double cross to belay Half Monty to crossback to belay Near Hook to key/ Russian opt. drops Split Silk wheel down to cross back Foot hitch climb Flamenco to arabesque 2 different belays from reb. split wrap Hip Key to Hitch op. side Split pole s- wrap angel to wheel down GIRLY ABS! Belay step over climb Hip key to triangle drop (isadora)
(Print)
Bird Nest Salto
Single ankle to dancer, music box thread
Knee Tangle Opt. shapes
Salto with leg swing to set
Hip Hitch seat to knee bomb
Split Silk shoulder scorpion
Open Panel Knee Climb
Hip key seat to knee hook
Rebecca to Belay Opt. Salto
Hands on Monty flip
Near leg to hip key. slack push
Three climb sequence
Invert double cross to belay
Half Monty to crossback to belay
Near Hook to key/ Russian opt. drops
Split Silk wheel down to cross back
Foot hitch climb
Flamenco to arabesque
2 different belays from reb. split wrap
Hip Key to Hitch op. side
Split pole s-wrap angel to wheel down
GIRLY ABS!
Belay step over climb
Hip key to triangle drop (isadora)
