PracticeyourtennisserveHave arelay racewith yourfamily.Do 20Sit-upsand 20Push-ups.Throw afootballwith yourfriend.Playcrochet inyourbackyard.Go fora walk.Go fora bikeride.Play FrisbeeGolf (there's acourse inSandpoint)Have aplankcontest.Join us forWalk toSchool Day,May 8th.Play HotLava ballon thetrampoline.Fly a kiteon awindy day.Jog for15minutesBat a ballin yourbackyard.PlaycatchHave adanceparty.Ride yourbike for ahalf anhour.PlaybocceballJuggle waterballoons,tissues, orbeanbagsGoGeocachingPlay 4-squarewith yourfamily.Play anactive gameon the Wiior X-box.Take a hike!Brush Lake,Myrtle Falls,the oldhighway.Practiceyour golfswing.PracticeyourtennisserveHave arelay racewith yourfamily.Do 20Sit-upsand 20Push-ups.Throw afootballwith yourfriend.Playcrochet inyourbackyard.Go fora walk.Go fora bikeride.Play FrisbeeGolf (there's acourse inSandpoint)Have aplankcontest.Join us forWalk toSchool Day,May 8th.Play HotLava ballon thetrampoline.Fly a kiteon awindy day.Jog for15minutesBat a ballin yourbackyard.PlaycatchHave adanceparty.Ride yourbike for ahalf anhour.PlaybocceballJuggle waterballoons,tissues, orbeanbagsGoGeocachingPlay 4-squarewith yourfamily.Play anactive gameon the Wiior X-box.Take a hike!Brush Lake,Myrtle Falls,the oldhighway.Practiceyour golfswing.

Family Fitness Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Practice your tennis serve
  2. Have a relay race with your family.
  3. Do 20 Sit-ups and 20 Push-ups.
  4. Throw a football with your friend.
  5. Play crochet in your backyard.
  6. Go for a walk.
  7. Go for a bike ride.
  8. Play Frisbee Golf (there's a course in Sandpoint)
  9. Have a plank contest.
  10. Join us for Walk to School Day, May 8th.
  11. Play Hot Lava ball on the trampoline.
  12. Fly a kite on a windy day.
  13. Jog for 15 minutes
  14. Bat a ball in your backyard.
  15. Play catch
  16. Have a dance party.
  17. Ride your bike for a half an hour.
  18. Play bocce ball
  19. Juggle water balloons, tissues, or beanbags
  20. Go Geocaching
  21. Play 4-square with your family.
  22. Play an active game on the Wii or X-box.
  23. Take a hike! Brush Lake, Myrtle Falls, the old highway.
  24. Practice your golf swing.