Throw afootballwith yourfriend.Bat a ballin yourbackyard.PlaycatchRide yourbike for ahalf anhour.Jog for15minutesPlaycrochet inyourbackyard.Do 20Sit-upsand 20Push-ups.Play 4-squarewith yourfamily.GoGeocachingPlaybocceballPracticeyour golfswing.Play anactive gameon the Wiior X-box.Take a hike!Brush Lake,Myrtle Falls,the oldhighway.Play FrisbeeGolf (there's acourse inSandpoint)Join us forWalk toSchool Day,May 8th.Fly a kiteon awindy day.Have adanceparty.Have aplankcontest.PracticeyourtennisserveGo fora walk.Play HotLava ballon thetrampoline.Juggle waterballoons,tissues, orbeanbagsHave arelay racewith yourfamily.Go fora bikeride.Throw afootballwith yourfriend.Bat a ballin yourbackyard.PlaycatchRide yourbike for ahalf anhour.Jog for15minutesPlaycrochet inyourbackyard.Do 20Sit-upsand 20Push-ups.Play 4-squarewith yourfamily.GoGeocachingPlaybocceballPracticeyour golfswing.Play anactive gameon the Wiior X-box.Take a hike!Brush Lake,Myrtle Falls,the oldhighway.Play FrisbeeGolf (there's acourse inSandpoint)Join us forWalk toSchool Day,May 8th.Fly a kiteon awindy day.Have adanceparty.Have aplankcontest.PracticeyourtennisserveGo fora walk.Play HotLava ballon thetrampoline.Juggle waterballoons,tissues, orbeanbagsHave arelay racewith yourfamily.Go fora bikeride.

Family Fitness Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Throw a football with your friend.
  2. Bat a ball in your backyard.
  3. Play catch
  4. Ride your bike for a half an hour.
  5. Jog for 15 minutes
  6. Play crochet in your backyard.
  7. Do 20 Sit-ups and 20 Push-ups.
  8. Play 4-square with your family.
  9. Go Geocaching
  10. Play bocce ball
  11. Practice your golf swing.
  12. Play an active game on the Wii or X-box.
  13. Take a hike! Brush Lake, Myrtle Falls, the old highway.
  14. Play Frisbee Golf (there's a course in Sandpoint)
  15. Join us for Walk to School Day, May 8th.
  16. Fly a kite on a windy day.
  17. Have a dance party.
  18. Have a plank contest.
  19. Practice your tennis serve
  20. Go for a walk.
  21. Play Hot Lava ball on the trampoline.
  22. Juggle water balloons, tissues, or beanbags
  23. Have a relay race with your family.
  24. Go for a bike ride.