Do 20Sit-upsand 20Push-ups.Have aplankcontest.Playcrochet inyourbackyard.Have adanceparty.Go fora bikeride.Play 4-squarewith yourfamily.Practiceyour golfswing.Join us forWalk toSchool Day,May 8th.PlaybocceballHave arelay racewith yourfamily.PlaycatchPracticeyourtennisservePlay anactive gameon the Wiior X-box.Ride yourbike for ahalf anhour.Go fora walk.GoGeocachingPlay FrisbeeGolf (there's acourse inSandpoint)Bat a ballin yourbackyard.Jog for15minutesJuggle waterballoons,tissues, orbeanbagsPlay HotLava ballon thetrampoline.Take a hike!Brush Lake,Myrtle Falls,the oldhighway.Throw afootballwith yourfriend.Fly a kiteon awindy day.Do 20Sit-upsand 20Push-ups.Have aplankcontest.Playcrochet inyourbackyard.Have adanceparty.Go fora bikeride.Play 4-squarewith yourfamily.Practiceyour golfswing.Join us forWalk toSchool Day,May 8th.PlaybocceballHave arelay racewith yourfamily.PlaycatchPracticeyourtennisservePlay anactive gameon the Wiior X-box.Ride yourbike for ahalf anhour.Go fora walk.GoGeocachingPlay FrisbeeGolf (there's acourse inSandpoint)Bat a ballin yourbackyard.Jog for15minutesJuggle waterballoons,tissues, orbeanbagsPlay HotLava ballon thetrampoline.Take a hike!Brush Lake,Myrtle Falls,the oldhighway.Throw afootballwith yourfriend.Fly a kiteon awindy day.

Family Fitness Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Do 20 Sit-ups and 20 Push-ups.
  2. Have a plank contest.
  3. Play crochet in your backyard.
  4. Have a dance party.
  5. Go for a bike ride.
  6. Play 4-square with your family.
  7. Practice your golf swing.
  8. Join us for Walk to School Day, May 8th.
  9. Play bocce ball
  10. Have a relay race with your family.
  11. Play catch
  12. Practice your tennis serve
  13. Play an active game on the Wii or X-box.
  14. Ride your bike for a half an hour.
  15. Go for a walk.
  16. Go Geocaching
  17. Play Frisbee Golf (there's a course in Sandpoint)
  18. Bat a ball in your backyard.
  19. Jog for 15 minutes
  20. Juggle water balloons, tissues, or beanbags
  21. Play Hot Lava ball on the trampoline.
  22. Take a hike! Brush Lake, Myrtle Falls, the old highway.
  23. Throw a football with your friend.
  24. Fly a kite on a windy day.