Do 20Sit-upsand 20Push-ups.Play 4-squarewith yourfamily.Fly a kiteon awindy day.Play anactive gameon the Wiior X-box.Throw afootballwith yourfriend.Practiceyour golfswing.Have aplankcontest.Play FrisbeeGolf (there's acourse inSandpoint)Playcrochet inyourbackyard.Jog for15minutesGo fora bikeride.Have arelay racewith yourfamily.Have adanceparty.Juggle waterballoons,tissues, orbeanbagsPracticeyourtennisserveRide yourbike for ahalf anhour.Play HotLava ballon thetrampoline.Go fora walk.PlaycatchPlaybocceballJoin us forWalk toSchool Day,May 8th.Take a hike!Brush Lake,Myrtle Falls,the oldhighway.Bat a ballin yourbackyard.GoGeocachingDo 20Sit-upsand 20Push-ups.Play 4-squarewith yourfamily.Fly a kiteon awindy day.Play anactive gameon the Wiior X-box.Throw afootballwith yourfriend.Practiceyour golfswing.Have aplankcontest.Play FrisbeeGolf (there's acourse inSandpoint)Playcrochet inyourbackyard.Jog for15minutesGo fora bikeride.Have arelay racewith yourfamily.Have adanceparty.Juggle waterballoons,tissues, orbeanbagsPracticeyourtennisserveRide yourbike for ahalf anhour.Play HotLava ballon thetrampoline.Go fora walk.PlaycatchPlaybocceballJoin us forWalk toSchool Day,May 8th.Take a hike!Brush Lake,Myrtle Falls,the oldhighway.Bat a ballin yourbackyard.GoGeocaching

Family Fitness Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Do 20 Sit-ups and 20 Push-ups.
  2. Play 4-square with your family.
  3. Fly a kite on a windy day.
  4. Play an active game on the Wii or X-box.
  5. Throw a football with your friend.
  6. Practice your golf swing.
  7. Have a plank contest.
  8. Play Frisbee Golf (there's a course in Sandpoint)
  9. Play crochet in your backyard.
  10. Jog for 15 minutes
  11. Go for a bike ride.
  12. Have a relay race with your family.
  13. Have a dance party.
  14. Juggle water balloons, tissues, or beanbags
  15. Practice your tennis serve
  16. Ride your bike for a half an hour.
  17. Play Hot Lava ball on the trampoline.
  18. Go for a walk.
  19. Play catch
  20. Play bocce ball
  21. Join us for Walk to School Day, May 8th.
  22. Take a hike! Brush Lake, Myrtle Falls, the old highway.
  23. Bat a ball in your backyard.
  24. Go Geocaching