Have arelay racewith yourfamily.Playcrochet inyourbackyard.Do 20Sit-upsand 20Push-ups.Go fora bikeride.Juggle waterballoons,tissues, orbeanbagsPlay anactive gameon the Wiior X-box.Play FrisbeeGolf (there's acourse inSandpoint)GoGeocachingThrow afootballwith yourfriend.PlaybocceballPracticeyourtennisserveTake a hike!Brush Lake,Myrtle Falls,the oldhighway.Play HotLava ballon thetrampoline.Bat a ballin yourbackyard.Jog for15minutesFly a kiteon awindy day.Go fora walk.Join us forWalk toSchool Day,May 8th.Practiceyour golfswing.Ride yourbike for ahalf anhour.Have aplankcontest.PlaycatchHave adanceparty.Play 4-squarewith yourfamily.Have arelay racewith yourfamily.Playcrochet inyourbackyard.Do 20Sit-upsand 20Push-ups.Go fora bikeride.Juggle waterballoons,tissues, orbeanbagsPlay anactive gameon the Wiior X-box.Play FrisbeeGolf (there's acourse inSandpoint)GoGeocachingThrow afootballwith yourfriend.PlaybocceballPracticeyourtennisserveTake a hike!Brush Lake,Myrtle Falls,the oldhighway.Play HotLava ballon thetrampoline.Bat a ballin yourbackyard.Jog for15minutesFly a kiteon awindy day.Go fora walk.Join us forWalk toSchool Day,May 8th.Practiceyour golfswing.Ride yourbike for ahalf anhour.Have aplankcontest.PlaycatchHave adanceparty.Play 4-squarewith yourfamily.

Family Fitness Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Have a relay race with your family.
  2. Play crochet in your backyard.
  3. Do 20 Sit-ups and 20 Push-ups.
  4. Go for a bike ride.
  5. Juggle water balloons, tissues, or beanbags
  6. Play an active game on the Wii or X-box.
  7. Play Frisbee Golf (there's a course in Sandpoint)
  8. Go Geocaching
  9. Throw a football with your friend.
  10. Play bocce ball
  11. Practice your tennis serve
  12. Take a hike! Brush Lake, Myrtle Falls, the old highway.
  13. Play Hot Lava ball on the trampoline.
  14. Bat a ball in your backyard.
  15. Jog for 15 minutes
  16. Fly a kite on a windy day.
  17. Go for a walk.
  18. Join us for Walk to School Day, May 8th.
  19. Practice your golf swing.
  20. Ride your bike for a half an hour.
  21. Have a plank contest.
  22. Play catch
  23. Have a dance party.
  24. Play 4-square with your family.