Do thedishesSee amovieTalk toa friendUsepositiveself-talkImaginea calmplaceWriteTake awalkListentomusicRakeleavesCountto 10CookPlayfootballTake adeepbreathTake abreakGo fora runCallsomeoneon thephoneReadGoFishingTake abath orshowerTalk toa staffPlaybasketballUse a I-statementRide aBikeShopDo thedishesSee amovieTalk toa friendUsepositiveself-talkImaginea calmplaceWriteTake awalkListentomusicRakeleavesCountto 10CookPlayfootballTake adeepbreathTake abreakGo fora runCallsomeoneon thephoneReadGoFishingTake abath orshowerTalk toa staffPlaybasketballUse a I-statementRide aBikeShop

Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Do the dishes
  2. See a movie
  3. Talk to a friend
  4. Use positive self-talk
  5. Imagine a calm place
  6. Write
  7. Take a walk
  8. Listen to music
  9. Rake leaves
  10. Count to 10
  11. Cook
  12. Play football
  13. Take a deep breath
  14. Take a break
  15. Go for a run
  16. Call someone on the phone
  17. Read
  18. Go Fishing
  19. Take a bath or shower
  20. Talk to a staff
  21. Play basketball
  22. Use a I-statement
  23. Ride a Bike
  24. Shop