Imaginea calmplaceListentomusicTalk toa staffCallsomeoneon thephoneGoFishingCookDo thedishesPlayfootballShopPlaybasketballSee amovieCountto 10Usepositiveself-talkReadTalk toa friendWriteTake abath orshowerUse a I-statementRakeleavesTake adeepbreathRide aBikeTake abreakTake awalkGo fora runImaginea calmplaceListentomusicTalk toa staffCallsomeoneon thephoneGoFishingCookDo thedishesPlayfootballShopPlaybasketballSee amovieCountto 10Usepositiveself-talkReadTalk toa friendWriteTake abath orshowerUse a I-statementRakeleavesTake adeepbreathRide aBikeTake abreakTake awalkGo fora run

Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Imagine a calm place
  2. Listen to music
  3. Talk to a staff
  4. Call someone on the phone
  5. Go Fishing
  6. Cook
  7. Do the dishes
  8. Play football
  9. Shop
  10. Play basketball
  11. See a movie
  12. Count to 10
  13. Use positive self-talk
  14. Read
  15. Talk to a friend
  16. Write
  17. Take a bath or shower
  18. Use a I-statement
  19. Rake leaves
  20. Take a deep breath
  21. Ride a Bike
  22. Take a break
  23. Take a walk
  24. Go for a run