Use a I-statementCountto 10ReadTake abath orshowerUsepositiveself-talkWriteDo thedishesPlaybasketballCookTalk toa friendCallsomeoneon thephoneRakeleavesPlayfootballSee amovieShopTake adeepbreathTake awalkRide aBikeGo fora runGoFishingTalk toa staffListentomusicTake abreakImaginea calmplaceUse a I-statementCountto 10ReadTake abath orshowerUsepositiveself-talkWriteDo thedishesPlaybasketballCookTalk toa friendCallsomeoneon thephoneRakeleavesPlayfootballSee amovieShopTake adeepbreathTake awalkRide aBikeGo fora runGoFishingTalk toa staffListentomusicTake abreakImaginea calmplace

Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Use a I-statement
  2. Count to 10
  3. Read
  4. Take a bath or shower
  5. Use positive self-talk
  6. Write
  7. Do the dishes
  8. Play basketball
  9. Cook
  10. Talk to a friend
  11. Call someone on the phone
  12. Rake leaves
  13. Play football
  14. See a movie
  15. Shop
  16. Take a deep breath
  17. Take a walk
  18. Ride a Bike
  19. Go for a run
  20. Go Fishing
  21. Talk to a staff
  22. Listen to music
  23. Take a break
  24. Imagine a calm place