Is yourfamily openwith theirfeelings?Don't saywhat isnot trueClearlystate yourthoughts& feelingsYou are incharge ofyourchoicesTell us oneof yourstronglyheld beliefsKnowyourlimitsHow doyouestablishboundariesTell us atime youcrossed aboundaryUse asupportsystemDon'tabsorbother'sfeelingsBewareoversharingto everyoneClearlyidentifyyourboundaryDescribeyourpersonalbubbleAddressboundaryviolationsearlyAsk whatyou needat thistimePreventisolation fromothers whocan helpTell us atime youagreed todisagreeRAFTUnderstandwhy youneed theboundaryHaveself-respectTrustyourintuitionDon'tapologizefor settinga boundarySay astrong"NO!"KnowyourvaluesIs yourfamily openwith theirfeelings?Don't saywhat isnot trueClearlystate yourthoughts& feelingsYou are incharge ofyourchoicesTell us oneof yourstronglyheld beliefsKnowyourlimitsHow doyouestablishboundariesTell us atime youcrossed aboundaryUse asupportsystemDon'tabsorbother'sfeelingsBewareoversharingto everyoneClearlyidentifyyourboundaryDescribeyourpersonalbubbleAddressboundaryviolationsearlyAsk whatyou needat thistimePreventisolation fromothers whocan helpTell us atime youagreed todisagreeRAFTUnderstandwhy youneed theboundaryHaveself-respectTrustyourintuitionDon'tapologizefor settinga boundarySay astrong"NO!"Knowyourvalues

Boundary Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
N
3
G
4
B
5
O
6
O
7
I
8
N
9
O
10
O
11
B
12
I
13
B
14
B
15
I
16
G
17
B
18
O
19
N
20
N
21
G
22
I
23
I
24
G
  1. G-Is your family open with their feelings?
  2. N-Don't say what is not true
  3. G-Clearly state your thoughts & feelings
  4. B-You are in charge of your choices
  5. O-Tell us one of your strongly held beliefs
  6. O-Know your limits
  7. I-How do you establish boundaries
  8. N-Tell us a time you crossed a boundary
  9. O-Use a support system
  10. O-Don't absorb other's feelings
  11. B-Beware oversharing to everyone
  12. I-Clearly identify your boundary
  13. B-Describe your personal bubble
  14. B-Address boundary violations early
  15. I-Ask what you need at this time
  16. G-Prevent isolation from others who can help
  17. B-Tell us a time you agreed to disagree
  18. O-RAFT
  19. N-Understand why you need the boundary
  20. N-Have self-respect
  21. G-Trust your intuition
  22. I-Don't apologize for setting a boundary
  23. I-Say a strong "NO!"
  24. G-Know your values