Haveself-respectClearlystate yourthoughts& feelingsTell us atime youagreed todisagreeDon't saywhat isnot truePreventisolation fromothers whocan helpTell us atime youcrossed aboundaryUse asupportsystemDon'tapologizefor settinga boundarySay astrong"NO!"Tell us oneof yourstronglyheld beliefsDescribeyourpersonalbubbleTrustyourintuitionKnowyourlimitsClearlyidentifyyourboundaryAsk whatyou needat thistimeIs yourfamily openwith theirfeelings?How doyouestablishboundariesDon'tabsorbother'sfeelingsYou are incharge ofyourchoicesBewareoversharingto everyoneKnowyourvaluesRAFTUnderstandwhy youneed theboundaryAddressboundaryviolationsearlyHaveself-respectClearlystate yourthoughts& feelingsTell us atime youagreed todisagreeDon't saywhat isnot truePreventisolation fromothers whocan helpTell us atime youcrossed aboundaryUse asupportsystemDon'tapologizefor settinga boundarySay astrong"NO!"Tell us oneof yourstronglyheld beliefsDescribeyourpersonalbubbleTrustyourintuitionKnowyourlimitsClearlyidentifyyourboundaryAsk whatyou needat thistimeIs yourfamily openwith theirfeelings?How doyouestablishboundariesDon'tabsorbother'sfeelingsYou are incharge ofyourchoicesBewareoversharingto everyoneKnowyourvaluesRAFTUnderstandwhy youneed theboundaryAddressboundaryviolationsearly

Boundary Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
G
3
B
4
N
5
G
6
N
7
O
8
I
9
I
10
O
11
B
12
G
13
O
14
I
15
I
16
G
17
I
18
O
19
B
20
B
21
G
22
O
23
N
24
B
  1. N-Have self-respect
  2. G-Clearly state your thoughts & feelings
  3. B-Tell us a time you agreed to disagree
  4. N-Don't say what is not true
  5. G-Prevent isolation from others who can help
  6. N-Tell us a time you crossed a boundary
  7. O-Use a support system
  8. I-Don't apologize for setting a boundary
  9. I-Say a strong "NO!"
  10. O-Tell us one of your strongly held beliefs
  11. B-Describe your personal bubble
  12. G-Trust your intuition
  13. O-Know your limits
  14. I-Clearly identify your boundary
  15. I-Ask what you need at this time
  16. G-Is your family open with their feelings?
  17. I-How do you establish boundaries
  18. O-Don't absorb other's feelings
  19. B-You are in charge of your choices
  20. B-Beware oversharing to everyone
  21. G-Know your values
  22. O-RAFT
  23. N-Understand why you need the boundary
  24. B-Address boundary violations early