AddressboundaryviolationsearlyDon't saywhat isnot trueBewareoversharingto everyoneTrustyourintuitionDon'tabsorbother'sfeelingsUnderstandwhy youneed theboundaryHow doyouestablishboundariesClearlyidentifyyourboundaryUse asupportsystemYou are incharge ofyourchoicesTell us atime youagreed todisagreeKnowyourvaluesKnowyourlimitsDon'tapologizefor settinga boundaryAsk whatyou needat thistimePreventisolation fromothers whocan helpRAFTTell us oneof yourstronglyheld beliefsIs yourfamily openwith theirfeelings?Tell us atime youcrossed aboundaryClearlystate yourthoughts& feelingsHaveself-respectDescribeyourpersonalbubbleSay astrong"NO!"AddressboundaryviolationsearlyDon't saywhat isnot trueBewareoversharingto everyoneTrustyourintuitionDon'tabsorbother'sfeelingsUnderstandwhy youneed theboundaryHow doyouestablishboundariesClearlyidentifyyourboundaryUse asupportsystemYou are incharge ofyourchoicesTell us atime youagreed todisagreeKnowyourvaluesKnowyourlimitsDon'tapologizefor settinga boundaryAsk whatyou needat thistimePreventisolation fromothers whocan helpRAFTTell us oneof yourstronglyheld beliefsIs yourfamily openwith theirfeelings?Tell us atime youcrossed aboundaryClearlystate yourthoughts& feelingsHaveself-respectDescribeyourpersonalbubbleSay astrong"NO!"

Boundary Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
N
3
B
4
G
5
O
6
N
7
I
8
I
9
O
10
B
11
B
12
G
13
O
14
I
15
I
16
G
17
O
18
O
19
G
20
N
21
G
22
N
23
B
24
I
  1. B-Address boundary violations early
  2. N-Don't say what is not true
  3. B-Beware oversharing to everyone
  4. G-Trust your intuition
  5. O-Don't absorb other's feelings
  6. N-Understand why you need the boundary
  7. I-How do you establish boundaries
  8. I-Clearly identify your boundary
  9. O-Use a support system
  10. B-You are in charge of your choices
  11. B-Tell us a time you agreed to disagree
  12. G-Know your values
  13. O-Know your limits
  14. I-Don't apologize for setting a boundary
  15. I-Ask what you need at this time
  16. G-Prevent isolation from others who can help
  17. O-RAFT
  18. O-Tell us one of your strongly held beliefs
  19. G-Is your family open with their feelings?
  20. N-Tell us a time you crossed a boundary
  21. G-Clearly state your thoughts & feelings
  22. N-Have self-respect
  23. B-Describe your personal bubble
  24. I-Say a strong "NO!"