Ask whatyou needat thistimeHow doyouestablishboundariesYou are incharge ofyourchoicesClearlyidentifyyourboundaryPreventisolation fromothers whocan helpDon't saywhat isnot trueTell us oneof yourstronglyheld beliefsHaveself-respectClearlystate yourthoughts& feelingsTrustyourintuitionIs yourfamily openwith theirfeelings?Don'tapologizefor settinga boundaryKnowyourlimitsDon'tabsorbother'sfeelingsAddressboundaryviolationsearlyUse asupportsystemSay astrong"NO!"KnowyourvaluesUnderstandwhy youneed theboundaryTell us atime youcrossed aboundaryBewareoversharingto everyoneRAFTDescribeyourpersonalbubbleTell us atime youagreed todisagreeAsk whatyou needat thistimeHow doyouestablishboundariesYou are incharge ofyourchoicesClearlyidentifyyourboundaryPreventisolation fromothers whocan helpDon't saywhat isnot trueTell us oneof yourstronglyheld beliefsHaveself-respectClearlystate yourthoughts& feelingsTrustyourintuitionIs yourfamily openwith theirfeelings?Don'tapologizefor settinga boundaryKnowyourlimitsDon'tabsorbother'sfeelingsAddressboundaryviolationsearlyUse asupportsystemSay astrong"NO!"KnowyourvaluesUnderstandwhy youneed theboundaryTell us atime youcrossed aboundaryBewareoversharingto everyoneRAFTDescribeyourpersonalbubbleTell us atime youagreed todisagree

Boundary Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
I
3
B
4
I
5
G
6
N
7
O
8
N
9
G
10
G
11
G
12
I
13
O
14
O
15
B
16
O
17
I
18
G
19
N
20
N
21
B
22
O
23
B
24
B
  1. I-Ask what you need at this time
  2. I-How do you establish boundaries
  3. B-You are in charge of your choices
  4. I-Clearly identify your boundary
  5. G-Prevent isolation from others who can help
  6. N-Don't say what is not true
  7. O-Tell us one of your strongly held beliefs
  8. N-Have self-respect
  9. G-Clearly state your thoughts & feelings
  10. G-Trust your intuition
  11. G-Is your family open with their feelings?
  12. I-Don't apologize for setting a boundary
  13. O-Know your limits
  14. O-Don't absorb other's feelings
  15. B-Address boundary violations early
  16. O-Use a support system
  17. I-Say a strong "NO!"
  18. G-Know your values
  19. N-Understand why you need the boundary
  20. N-Tell us a time you crossed a boundary
  21. B-Beware oversharing to everyone
  22. O-RAFT
  23. B-Describe your personal bubble
  24. B-Tell us a time you agreed to disagree