Tell us atime youcrossed aboundaryKnowyourlimitsAddressboundaryviolationsearlyHow doyouestablishboundariesDon'tapologizefor settinga boundaryPreventisolation fromothers whocan helpDon'tabsorbother'sfeelingsDon't saywhat isnot trueClearlyidentifyyourboundaryHaveself-respectClearlystate yourthoughts& feelingsAsk whatyou needat thistimeIs yourfamily openwith theirfeelings?Say astrong"NO!"Tell us oneof yourstronglyheld beliefsUnderstandwhy youneed theboundaryTell us atime youagreed todisagreeDescribeyourpersonalbubbleUse asupportsystemBewareoversharingto everyoneKnowyourvaluesYou are incharge ofyourchoicesTrustyourintuitionRAFTTell us atime youcrossed aboundaryKnowyourlimitsAddressboundaryviolationsearlyHow doyouestablishboundariesDon'tapologizefor settinga boundaryPreventisolation fromothers whocan helpDon'tabsorbother'sfeelingsDon't saywhat isnot trueClearlyidentifyyourboundaryHaveself-respectClearlystate yourthoughts& feelingsAsk whatyou needat thistimeIs yourfamily openwith theirfeelings?Say astrong"NO!"Tell us oneof yourstronglyheld beliefsUnderstandwhy youneed theboundaryTell us atime youagreed todisagreeDescribeyourpersonalbubbleUse asupportsystemBewareoversharingto everyoneKnowyourvaluesYou are incharge ofyourchoicesTrustyourintuitionRAFT

Boundary Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
O
3
B
4
I
5
I
6
G
7
O
8
N
9
I
10
N
11
G
12
I
13
G
14
I
15
O
16
N
17
B
18
B
19
O
20
B
21
G
22
B
23
G
24
O
  1. N-Tell us a time you crossed a boundary
  2. O-Know your limits
  3. B-Address boundary violations early
  4. I-How do you establish boundaries
  5. I-Don't apologize for setting a boundary
  6. G-Prevent isolation from others who can help
  7. O-Don't absorb other's feelings
  8. N-Don't say what is not true
  9. I-Clearly identify your boundary
  10. N-Have self-respect
  11. G-Clearly state your thoughts & feelings
  12. I-Ask what you need at this time
  13. G-Is your family open with their feelings?
  14. I-Say a strong "NO!"
  15. O-Tell us one of your strongly held beliefs
  16. N-Understand why you need the boundary
  17. B-Tell us a time you agreed to disagree
  18. B-Describe your personal bubble
  19. O-Use a support system
  20. B-Beware oversharing to everyone
  21. G-Know your values
  22. B-You are in charge of your choices
  23. G-Trust your intuition
  24. O-RAFT