You are incharge ofyourchoicesRAFTTell us atime youagreed todisagreeKnowyourlimitsHaveself-respectIs yourfamily openwith theirfeelings?Say astrong"NO!"AddressboundaryviolationsearlyTrustyourintuitionPreventisolation fromothers whocan helpDescribeyourpersonalbubbleDon'tabsorbother'sfeelingsTell us atime youcrossed aboundaryAsk whatyou needat thistimeKnowyourvaluesBewareoversharingto everyoneUnderstandwhy youneed theboundaryDon't saywhat isnot trueClearlyidentifyyourboundaryUse asupportsystemClearlystate yourthoughts& feelingsDon'tapologizefor settinga boundaryHow doyouestablishboundariesTell us oneof yourstronglyheld beliefsYou are incharge ofyourchoicesRAFTTell us atime youagreed todisagreeKnowyourlimitsHaveself-respectIs yourfamily openwith theirfeelings?Say astrong"NO!"AddressboundaryviolationsearlyTrustyourintuitionPreventisolation fromothers whocan helpDescribeyourpersonalbubbleDon'tabsorbother'sfeelingsTell us atime youcrossed aboundaryAsk whatyou needat thistimeKnowyourvaluesBewareoversharingto everyoneUnderstandwhy youneed theboundaryDon't saywhat isnot trueClearlyidentifyyourboundaryUse asupportsystemClearlystate yourthoughts& feelingsDon'tapologizefor settinga boundaryHow doyouestablishboundariesTell us oneof yourstronglyheld beliefs

Boundary Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
O
3
B
4
O
5
N
6
G
7
I
8
B
9
G
10
G
11
B
12
O
13
N
14
I
15
G
16
B
17
N
18
N
19
I
20
O
21
G
22
I
23
I
24
O
  1. B-You are in charge of your choices
  2. O-RAFT
  3. B-Tell us a time you agreed to disagree
  4. O-Know your limits
  5. N-Have self-respect
  6. G-Is your family open with their feelings?
  7. I-Say a strong "NO!"
  8. B-Address boundary violations early
  9. G-Trust your intuition
  10. G-Prevent isolation from others who can help
  11. B-Describe your personal bubble
  12. O-Don't absorb other's feelings
  13. N-Tell us a time you crossed a boundary
  14. I-Ask what you need at this time
  15. G-Know your values
  16. B-Beware oversharing to everyone
  17. N-Understand why you need the boundary
  18. N-Don't say what is not true
  19. I-Clearly identify your boundary
  20. O-Use a support system
  21. G-Clearly state your thoughts & feelings
  22. I-Don't apologize for setting a boundary
  23. I-How do you establish boundaries
  24. O-Tell us one of your strongly held beliefs