AddressboundaryviolationsearlyDon't saywhat isnot trueYou are incharge ofyourchoicesKnowyourlimitsRAFTHow doyouestablishboundariesTell us oneof yourstronglyheld beliefsDon'tapologizefor settinga boundaryClearlyidentifyyourboundaryClearlystate yourthoughts& feelingsHaveself-respectIs yourfamily openwith theirfeelings?KnowyourvaluesTell us atime youcrossed aboundaryTrustyourintuitionPreventisolation fromothers whocan helpAsk whatyou needat thistimeBewareoversharingto everyoneUnderstandwhy youneed theboundaryDon'tabsorbother'sfeelingsUse asupportsystemSay astrong"NO!"DescribeyourpersonalbubbleTell us atime youagreed todisagreeAddressboundaryviolationsearlyDon't saywhat isnot trueYou are incharge ofyourchoicesKnowyourlimitsRAFTHow doyouestablishboundariesTell us oneof yourstronglyheld beliefsDon'tapologizefor settinga boundaryClearlyidentifyyourboundaryClearlystate yourthoughts& feelingsHaveself-respectIs yourfamily openwith theirfeelings?KnowyourvaluesTell us atime youcrossed aboundaryTrustyourintuitionPreventisolation fromothers whocan helpAsk whatyou needat thistimeBewareoversharingto everyoneUnderstandwhy youneed theboundaryDon'tabsorbother'sfeelingsUse asupportsystemSay astrong"NO!"DescribeyourpersonalbubbleTell us atime youagreed todisagree

Boundary Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
N
3
B
4
O
5
O
6
I
7
O
8
I
9
I
10
G
11
N
12
G
13
G
14
N
15
G
16
G
17
I
18
B
19
N
20
O
21
O
22
I
23
B
24
B
  1. B-Address boundary violations early
  2. N-Don't say what is not true
  3. B-You are in charge of your choices
  4. O-Know your limits
  5. O-RAFT
  6. I-How do you establish boundaries
  7. O-Tell us one of your strongly held beliefs
  8. I-Don't apologize for setting a boundary
  9. I-Clearly identify your boundary
  10. G-Clearly state your thoughts & feelings
  11. N-Have self-respect
  12. G-Is your family open with their feelings?
  13. G-Know your values
  14. N-Tell us a time you crossed a boundary
  15. G-Trust your intuition
  16. G-Prevent isolation from others who can help
  17. I-Ask what you need at this time
  18. B-Beware oversharing to everyone
  19. N-Understand why you need the boundary
  20. O-Don't absorb other's feelings
  21. O-Use a support system
  22. I-Say a strong "NO!"
  23. B-Describe your personal bubble
  24. B-Tell us a time you agreed to disagree