KnowyourlimitsDon'tapologizefor settinga boundaryAddressboundaryviolationsearlyPreventisolation fromothers whocan helpUse asupportsystemRAFTTell us oneof yourstronglyheld beliefsTell us atime youcrossed aboundaryTrustyourintuitionDon'tabsorbother'sfeelingsClearlystate yourthoughts& feelingsHaveself-respectUnderstandwhy youneed theboundaryAsk whatyou needat thistimeIs yourfamily openwith theirfeelings?How doyouestablishboundariesBewareoversharingto everyoneKnowyourvaluesDon't saywhat isnot trueYou are incharge ofyourchoicesDescribeyourpersonalbubbleSay astrong"NO!"ClearlyidentifyyourboundaryTell us atime youagreed todisagreeKnowyourlimitsDon'tapologizefor settinga boundaryAddressboundaryviolationsearlyPreventisolation fromothers whocan helpUse asupportsystemRAFTTell us oneof yourstronglyheld beliefsTell us atime youcrossed aboundaryTrustyourintuitionDon'tabsorbother'sfeelingsClearlystate yourthoughts& feelingsHaveself-respectUnderstandwhy youneed theboundaryAsk whatyou needat thistimeIs yourfamily openwith theirfeelings?How doyouestablishboundariesBewareoversharingto everyoneKnowyourvaluesDon't saywhat isnot trueYou are incharge ofyourchoicesDescribeyourpersonalbubbleSay astrong"NO!"ClearlyidentifyyourboundaryTell us atime youagreed todisagree

Boundary Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
I
3
B
4
G
5
O
6
O
7
O
8
N
9
G
10
O
11
G
12
N
13
N
14
I
15
G
16
I
17
B
18
G
19
N
20
B
21
B
22
I
23
I
24
B
  1. O-Know your limits
  2. I-Don't apologize for setting a boundary
  3. B-Address boundary violations early
  4. G-Prevent isolation from others who can help
  5. O-Use a support system
  6. O-RAFT
  7. O-Tell us one of your strongly held beliefs
  8. N-Tell us a time you crossed a boundary
  9. G-Trust your intuition
  10. O-Don't absorb other's feelings
  11. G-Clearly state your thoughts & feelings
  12. N-Have self-respect
  13. N-Understand why you need the boundary
  14. I-Ask what you need at this time
  15. G-Is your family open with their feelings?
  16. I-How do you establish boundaries
  17. B-Beware oversharing to everyone
  18. G-Know your values
  19. N-Don't say what is not true
  20. B-You are in charge of your choices
  21. B-Describe your personal bubble
  22. I-Say a strong "NO!"
  23. I-Clearly identify your boundary
  24. B-Tell us a time you agreed to disagree