KneeHugger15 LegExtensions15 CalfRaises10 Sideto SideJumpsJog inplace for10seconds5 ToeTouches10Squats20 AirPunches20 ArmCircles15HighKnees15JumpingJacksKneeHugger15 LegExtensions15 CalfRaises10 Sideto SideJumpsJog inplace for10seconds5 ToeTouches10Squats20 AirPunches20 ArmCircles15HighKnees15JumpingJacks

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Knee Hugger
  2. 15 Leg Extensions
  3. 15 Calf Raises
  4. 10 Side to Side Jumps
  5. Jog in place for 10 seconds
  6. 5 Toe Touches
  7. 10 Squats
  8. 20 Air Punches
  9. 20 Arm Circles
  10. 15 High Knees
  11. 15 Jumping Jacks