10Squats15 LegExtensions5 ToeTouches15JumpingJacks20 AirPunches15HighKnees15 CalfRaisesKneeHugger20 ArmCirclesJog inplace for10seconds10 Sideto SideJumps10Squats15 LegExtensions5 ToeTouches15JumpingJacks20 AirPunches15HighKnees15 CalfRaisesKneeHugger20 ArmCirclesJog inplace for10seconds10 Sideto SideJumps

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 Squats
  2. 15 Leg Extensions
  3. 5 Toe Touches
  4. 15 Jumping Jacks
  5. 20 Air Punches
  6. 15 High Knees
  7. 15 Calf Raises
  8. Knee Hugger
  9. 20 Arm Circles
  10. Jog in place for 10 seconds
  11. 10 Side to Side Jumps