20 ArmCircles20 AirPunches5 ToeTouches10 Sideto SideJumps15 CalfRaisesKneeHugger15HighKnees10Squats15 LegExtensions15JumpingJacksJog inplace for10seconds20 ArmCircles20 AirPunches5 ToeTouches10 Sideto SideJumps15 CalfRaisesKneeHugger15HighKnees10Squats15 LegExtensions15JumpingJacksJog inplace for10seconds

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
  1. 20 Arm Circles
  2. 20 Air Punches
  3. 5 Toe Touches
  4. 10 Side to Side Jumps
  5. 15 Calf Raises
  6. Knee Hugger
  7. 15 High Knees
  8. 10 Squats
  9. 15 Leg Extensions
  10. 15 Jumping Jacks
  11. Jog in place for 10 seconds