15 LegExtensions10 Sideto SideJumpsKneeHuggerJog inplace for10seconds20 ArmCircles15JumpingJacks5 ToeTouches20 AirPunches10Squats15HighKnees15 CalfRaises15 LegExtensions10 Sideto SideJumpsKneeHuggerJog inplace for10seconds20 ArmCircles15JumpingJacks5 ToeTouches20 AirPunches10Squats15HighKnees15 CalfRaises

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 15 Leg Extensions
  2. 10 Side to Side Jumps
  3. Knee Hugger
  4. Jog in place for 10 seconds
  5. 20 Arm Circles
  6. 15 Jumping Jacks
  7. 5 Toe Touches
  8. 20 Air Punches
  9. 10 Squats
  10. 15 High Knees
  11. 15 Calf Raises