Conditioning Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 1 pass of inch worm
2. 15 push ups
3. 30 second handstand against wall
4. 4 passes of jumping over beams
5. 30 second hollow hold
6. 15 tricep pushups
7. 20 super woman lifts
8. 30 penguins
9. 2 passes of lunges on floor
10. 2 passes of mat push across floor
11. 20 lemon squeezers
12. 1 pass of rolling v ups
13. 1 pass of back extention push up
14. 10 leg lifts on bars
15. 25 pit jumps
16. 5 pull ups
17. 10 beam pushups
18. 50 toe raises off of mat or beam
19. 5 glides - feet can't touch floor
20. Rope Climb
21. 1 minute wall sit
22. 1 pass of rolling v ups
23. 1 killer
24. 25 jump rope jumps on beam
25. 20 chicken walks