DeepBreathingPositiveTalkExerciseReadPaintingWalkAwayPlay aGameTalk toaFriendDrawWatchT.V.Countingto 10ListentoMusicDanceTalk aWalkDeepBreathingPositiveTalkExerciseReadPaintingWalkAwayPlay aGameTalk toaFriendDrawWatchT.V.Countingto 10ListentoMusicDanceTalk aWalk

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Deep Breathing
  2. Positive Talk
  3. Exercise
  4. Read
  5. Painting
  6. Walk Away
  7. Play a Game
  8. Talk to a Friend
  9. Draw
  10. Watch T.V.
  11. Counting to 10
  12. Listen to Music
  13. Dance
  14. Talk a Walk