WatchT.V.WalkAwayDrawExerciseTalk toaFriendDanceCountingto 10Talk aWalkReadPaintingDeepBreathingPlay aGamePositiveTalkListentoMusicWatchT.V.WalkAwayDrawExerciseTalk toaFriendDanceCountingto 10Talk aWalkReadPaintingDeepBreathingPlay aGamePositiveTalkListentoMusic

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Watch T.V.
  2. Walk Away
  3. Draw
  4. Exercise
  5. Talk to a Friend
  6. Dance
  7. Counting to 10
  8. Talk a Walk
  9. Read
  10. Painting
  11. Deep Breathing
  12. Play a Game
  13. Positive Talk
  14. Listen to Music