ReadPositiveTalkDanceDrawTalk aWalkListentoMusicPaintingExerciseDeepBreathingWatchT.V.WalkAwayCountingto 10Play aGameTalk toaFriendReadPositiveTalkDanceDrawTalk aWalkListentoMusicPaintingExerciseDeepBreathingWatchT.V.WalkAwayCountingto 10Play aGameTalk toaFriend

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Read
  2. Positive Talk
  3. Dance
  9. Draw
  10. Talk a Walk
  11. Listen to Music
  12. Painting
  13. Exercise
  15. Deep Breathing
  19. Watch T.V.
  20. Walk Away
  21. Counting to 10
  22. Play a Game
  28. Talk to a Friend