PositiveTalkDeepBreathingPaintingTalk toaFriendWalkAwayReadListentoMusicWatchT.V.Play aGameCountingto 10DanceDrawTalk aWalkExercisePositiveTalkDeepBreathingPaintingTalk toaFriendWalkAwayReadListentoMusicWatchT.V.Play aGameCountingto 10DanceDrawTalk aWalkExercise

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Positive Talk
  2. Deep Breathing
  3. Painting
  4. Talk to a Friend
  5. Walk Away
  6. Read
  7. Listen to Music
  8. Watch T.V.
  9. Play a Game
  10. Counting to 10
  11. Dance
  12. Draw
  13. Talk a Walk
  14. Exercise