Likes Kale Has regular medical check ups Eats protein at every meal Doesn't smoke Gets 8 hours of sleep each night Watches less than 20 hours of TV / week Wears sunscreen every day Volunteers Work meetings have healthy snacks Takes the stairs not the elevator Washes hands frequently Has tried Hot Yoga Exercises 3 times/ week Chooses foods with less salt/ sugar Has walking meetings at work Knows how to read nutritional labels Eats breakfast every day Eats 5-10 Fruits & Veggies/ Day Chooses food with higher fibre Drinks 8 glasses of water/ day Wears a helmet when cycling Eats organic foods Builds healthy relationships Drinks Green tea Likes Kale Has regular medical check ups Eats protein at every meal Doesn't smoke Gets 8 hours of sleep each night Watches less than 20 hours of TV / week Wears sunscreen every day Volunteers Work meetings have healthy snacks Takes the stairs not the elevator Washes hands frequently Has tried Hot Yoga Exercises 3 times/ week Chooses foods with less salt/ sugar Has walking meetings at work Knows how to read nutritional labels Eats breakfast every day Eats 5-10 Fruits & Veggies/ Day Chooses food with higher fibre Drinks 8 glasses of water/ day Wears a helmet when cycling Eats organic foods Builds healthy relationships Drinks Green tea
(Print)
Likes Kale
Has regular medical check ups
Eats protein at every meal
Doesn't smoke
Gets 8 hours of sleep each night
Watches less than 20 hours of TV / week
Wears sunscreen every day
Volunteers
Work meetings have healthy snacks
Takes the stairs not the elevator
Washes hands frequently
Has tried Hot Yoga
Exercises 3 times/ week
Chooses foods with less salt/ sugar
Has walking meetings at work
Knows how to read nutritional labels
Eats breakfast every day
Eats 5-10 Fruits & Veggies/ Day
Chooses food with higher fibre
Drinks 8 glasses of water/ day
Wears a helmet when cycling
Eats organic foods
Builds healthy relationships
Drinks Green tea
