Builds healthy relationships Knows how to read nutritional labels Eats protein at every meal Has walking meetings at work Chooses food with higher fibre Eats breakfast every day Washes hands frequently Chooses foods with less salt/ sugar Gets 8 hours of sleep each night Eats organic foods Likes Kale Doesn't smoke Volunteers Watches less than 20 hours of TV / week Eats 5-10 Fruits & Veggies/ Day Takes the stairs not the elevator Has tried Hot Yoga Exercises 3 times/ week Wears a helmet when cycling Drinks Green tea Drinks 8 glasses of water/ day Has regular medical check ups Wears sunscreen every day Work meetings have healthy snacks Builds healthy relationships Knows how to read nutritional labels Eats protein at every meal Has walking meetings at work Chooses food with higher fibre Eats breakfast every day Washes hands frequently Chooses foods with less salt/ sugar Gets 8 hours of sleep each night Eats organic foods Likes Kale Doesn't smoke Volunteers Watches less than 20 hours of TV / week Eats 5-10 Fruits & Veggies/ Day Takes the stairs not the elevator Has tried Hot Yoga Exercises 3 times/ week Wears a helmet when cycling Drinks Green tea Drinks 8 glasses of water/ day Has regular medical check ups Wears sunscreen every day Work meetings have healthy snacks
(Print)
Builds healthy relationships
Knows how to read nutritional labels
Eats protein at every meal
Has walking meetings at work
Chooses food with higher fibre
Eats breakfast every day
Washes hands frequently
Chooses foods with less salt/ sugar
Gets 8 hours of sleep each night
Eats organic foods
Likes Kale
Doesn't smoke
Volunteers
Watches less than 20 hours of TV / week
Eats 5-10 Fruits & Veggies/ Day
Takes the stairs not the elevator
Has tried Hot Yoga
Exercises 3 times/ week
Wears a helmet when cycling
Drinks Green tea
Drinks 8 glasses of water/ day
Has regular medical check ups
Wears sunscreen every day
Work meetings have healthy snacks
