Wellness Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Eats protein at every meal
2. Chooses food with higher fibre
3. Builds healthy relationships
4. Chooses foods with less salt/ sugar
5. Has regular medical check ups
6. Wears a helmet when cycling
7. Has walking meetings at work
8. Drinks 8 glasses of water/ day
9. Eats organic foods
10. Drinks Green tea
11. Wears sunscreen every day
12. Eats 5-10 Fruits & Veggies/ Day
13. Watches less than 20 hours of TV / week
14. Takes the stairs not the elevator
15. Has tried Hot Yoga
16. Washes hands frequently
17. Eats breakfast every day
18. Volunteers
19. Likes Kale
20. Work meetings have healthy snacks
21. Knows how to read nutritional labels
22. Exercises 3 times/ week
23. Doesn't smoke
24. Gets 8 hours of sleep each night