BuildshealthyrelationshipsVolunteersDoesn'tsmokeDrinksGreenteaEatsbreakfastevery dayTakes thestairs nottheelevatorWatchesless than20 hours ofTV / weekChoosesfoods withless salt/sugarEats 5-10Fruits &Veggies/DayHasregularmedicalcheck upsHaswalkingmeetingsat workHas triedHot YogaEatsprotein ateverymealKnows howto readnutritionallabelsWasheshandsfrequentlyEatsorganicfoodsLikesKaleExercises3 times/weekChoosesfood withhigherfibreWearssunscreenevery dayWears ahelmetwhencyclingDrinks 8glasses ofwater/ dayGets 8hours ofsleepeach nightWorkmeetingshave healthysnacksBuildshealthyrelationshipsVolunteersDoesn'tsmokeDrinksGreenteaEatsbreakfastevery dayTakes thestairs nottheelevatorWatchesless than20 hours ofTV / weekChoosesfoods withless salt/sugarEats 5-10Fruits &Veggies/DayHasregularmedicalcheck upsHaswalkingmeetingsat workHas triedHot YogaEatsprotein ateverymealKnows howto readnutritionallabelsWasheshandsfrequentlyEatsorganicfoodsLikesKaleExercises3 times/weekChoosesfood withhigherfibreWearssunscreenevery dayWears ahelmetwhencyclingDrinks 8glasses ofwater/ dayGets 8hours ofsleepeach nightWorkmeetingshave healthysnacks

Wellness Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Builds healthy relationships
  2. Volunteers
  3. Doesn't smoke
  4. Drinks Green tea
  5. Eats breakfast every day
  6. Takes the stairs not the elevator
  7. Watches less than 20 hours of TV / week
  8. Chooses foods with less salt/ sugar
  9. Eats 5-10 Fruits & Veggies/ Day
  10. Has regular medical check ups
  11. Has walking meetings at work
  12. Has tried Hot Yoga
  13. Eats protein at every meal
  14. Knows how to read nutritional labels
  15. Washes hands frequently
  16. Eats organic foods
  17. Likes Kale
  18. Exercises 3 times/ week
  19. Chooses food with higher fibre
  20. Wears sunscreen every day
  21. Wears a helmet when cycling
  22. Drinks 8 glasses of water/ day
  23. Gets 8 hours of sleep each night
  24. Work meetings have healthy snacks