WritelettersGo fora walkTalk todoctorExercisesupportgroupSpendtime withanimalsGofishingRestSleepTimeoffworkGardeningGroceryshoppingCallhotlineSeesponsorEathealthyfoodsWatchTVWrite inJournalBrainstormListentomusicVacationReadMeditationDosomethingcreativeCallfamilymemberTake ashower orbathDeepbreathingCallwarmlineList ofpositivesCall afriendWritelettersGo fora walkTalk todoctorExercisesupportgroupSpendtime withanimalsGofishingRestSleepTimeoffworkGardeningGroceryshoppingCallhotlineSeesponsorEathealthyfoodsWatchTVWrite inJournalBrainstormListentomusicVacationReadMeditationDosomethingcreativeCallfamilymemberTake ashower orbathDeepbreathingCallwarmlineList ofpositivesCall afriend

Wellness Toolbox Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Write letters
  2. Go for a walk
  3. Talk to doctor
  4. Exercise
  5. support group
  6. Spend time with animals
  7. Go fishing
  8. Rest
  9. Sleep
  10. Time off work
  11. Gardening
  12. Grocery shopping
  13. Call hotline
  14. See sponsor
  15. Eat healthy foods
  16. Watch TV
  17. Write in Journal
  18. Brainstorm
  19. Listen to music
  20. Vacation
  21. Read
  22. Meditation
  23. Do something creative
  24. Call family member
  25. Take a shower or bath
  26. Deep breathing
  27. Call warmline
  28. List of positives
  29. Call a friend