WritelettersGofishingListentomusicGardeningCall afriendBrainstormCallhotlineTalk todoctorSpendtime withanimalsWrite inJournalWatchTVDosomethingcreativeRestMeditationVacationCallfamilymemberSleepsupportgroupGroceryshoppingExerciseList ofpositivesReadTake ashower orbathSeesponsorCallwarmlineTimeoffworkDeepbreathingGo fora walkEathealthyfoodsWritelettersGofishingListentomusicGardeningCall afriendBrainstormCallhotlineTalk todoctorSpendtime withanimalsWrite inJournalWatchTVDosomethingcreativeRestMeditationVacationCallfamilymemberSleepsupportgroupGroceryshoppingExerciseList ofpositivesReadTake ashower orbathSeesponsorCallwarmlineTimeoffworkDeepbreathingGo fora walkEathealthyfoods

Wellness Toolbox Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Write letters
  2. Go fishing
  3. Listen to music
  4. Gardening
  5. Call a friend
  6. Brainstorm
  7. Call hotline
  8. Talk to doctor
  9. Spend time with animals
  10. Write in Journal
  11. Watch TV
  12. Do something creative
  13. Rest
  14. Meditation
  15. Vacation
  16. Call family member
  17. Sleep
  18. support group
  19. Grocery shopping
  20. Exercise
  21. List of positives
  22. Read
  23. Take a shower or bath
  24. See sponsor
  25. Call warmline
  26. Time off work
  27. Deep breathing
  28. Go for a walk
  29. Eat healthy foods