GroceryshoppingDosomethingcreativeListentomusicGo fora walkExerciseSpendtime withanimalsTake ashower orbathTimeoffworkWritelettersReadEathealthyfoodsCallhotlineGofishingDeepbreathingSeesponsorWrite inJournalWatchTVList ofpositivesRestMeditationCall afriendGardeningBrainstormCallwarmlineTalk todoctorsupportgroupSleepCallfamilymemberVacationGroceryshoppingDosomethingcreativeListentomusicGo fora walkExerciseSpendtime withanimalsTake ashower orbathTimeoffworkWritelettersReadEathealthyfoodsCallhotlineGofishingDeepbreathingSeesponsorWrite inJournalWatchTVList ofpositivesRestMeditationCall afriendGardeningBrainstormCallwarmlineTalk todoctorsupportgroupSleepCallfamilymemberVacation

Wellness Toolbox Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Grocery shopping
  2. Do something creative
  3. Listen to music
  4. Go for a walk
  5. Exercise
  6. Spend time with animals
  7. Take a shower or bath
  8. Time off work
  9. Write letters
  10. Read
  11. Eat healthy foods
  12. Call hotline
  13. Go fishing
  14. Deep breathing
  15. See sponsor
  16. Write in Journal
  17. Watch TV
  18. List of positives
  19. Rest
  20. Meditation
  21. Call a friend
  22. Gardening
  23. Brainstorm
  24. Call warmline
  25. Talk to doctor
  26. support group
  27. Sleep
  28. Call family member
  29. Vacation