SeesponsorReadGofishingExerciseGardeningCallwarmlineWrite inJournalTimeoffworkVacationTake ashower orbathBrainstormDeepbreathingListentomusicWritelettersList ofpositivesCall afriendCallhotlineMeditationGo fora walkTalk todoctorSleepRestGroceryshoppingWatchTVEathealthyfoodssupportgroupCallfamilymemberDosomethingcreativeSpendtime withanimalsSeesponsorReadGofishingExerciseGardeningCallwarmlineWrite inJournalTimeoffworkVacationTake ashower orbathBrainstormDeepbreathingListentomusicWritelettersList ofpositivesCall afriendCallhotlineMeditationGo fora walkTalk todoctorSleepRestGroceryshoppingWatchTVEathealthyfoodssupportgroupCallfamilymemberDosomethingcreativeSpendtime withanimals

Wellness Toolbox Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. See sponsor
  2. Read
  3. Go fishing
  4. Exercise
  5. Gardening
  6. Call warmline
  7. Write in Journal
  8. Time off work
  9. Vacation
  10. Take a shower or bath
  11. Brainstorm
  12. Deep breathing
  13. Listen to music
  14. Write letters
  15. List of positives
  16. Call a friend
  17. Call hotline
  18. Meditation
  19. Go for a walk
  20. Talk to doctor
  21. Sleep
  22. Rest
  23. Grocery shopping
  24. Watch TV
  25. Eat healthy foods
  26. support group
  27. Call family member
  28. Do something creative
  29. Spend time with animals