Spendtime withanimalsGroceryshoppingSeesponsorDeepbreathingVacationCallwarmlineSleepList ofpositivesGardeningWrite inJournalRestBrainstormTalk todoctorListentomusicsupportgroupExerciseTake ashower orbathCallfamilymemberReadDosomethingcreativeTimeoffworkCallhotlineEathealthyfoodsCall afriendGofishingWritelettersGo fora walkMeditationWatchTVSpendtime withanimalsGroceryshoppingSeesponsorDeepbreathingVacationCallwarmlineSleepList ofpositivesGardeningWrite inJournalRestBrainstormTalk todoctorListentomusicsupportgroupExerciseTake ashower orbathCallfamilymemberReadDosomethingcreativeTimeoffworkCallhotlineEathealthyfoodsCall afriendGofishingWritelettersGo fora walkMeditationWatchTV

Wellness Toolbox Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Spend time with animals
  2. Grocery shopping
  3. See sponsor
  4. Deep breathing
  5. Vacation
  6. Call warmline
  7. Sleep
  8. List of positives
  9. Gardening
  10. Write in Journal
  11. Rest
  12. Brainstorm
  13. Talk to doctor
  14. Listen to music
  15. support group
  16. Exercise
  17. Take a shower or bath
  18. Call family member
  19. Read
  20. Do something creative
  21. Time off work
  22. Call hotline
  23. Eat healthy foods
  24. Call a friend
  25. Go fishing
  26. Write letters
  27. Go for a walk
  28. Meditation
  29. Watch TV