ExerciseList ofpositivesTake ashower orbathWritelettersCallhotlinesupportgroupGofishingDosomethingcreativeWrite inJournalListentomusicBrainstormReadSeesponsorDeepbreathingMeditationGardeningCallwarmlineGroceryshoppingGo fora walkCall afriendRestEathealthyfoodsCallfamilymemberSpendtime withanimalsWatchTVTimeoffworkSleepTalk todoctorVacationExerciseList ofpositivesTake ashower orbathWritelettersCallhotlinesupportgroupGofishingDosomethingcreativeWrite inJournalListentomusicBrainstormReadSeesponsorDeepbreathingMeditationGardeningCallwarmlineGroceryshoppingGo fora walkCall afriendRestEathealthyfoodsCallfamilymemberSpendtime withanimalsWatchTVTimeoffworkSleepTalk todoctorVacation

Wellness Toolbox Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Exercise
  2. List of positives
  3. Take a shower or bath
  4. Write letters
  5. Call hotline
  6. support group
  7. Go fishing
  8. Do something creative
  9. Write in Journal
  10. Listen to music
  11. Brainstorm
  12. Read
  13. See sponsor
  14. Deep breathing
  15. Meditation
  16. Gardening
  17. Call warmline
  18. Grocery shopping
  19. Go for a walk
  20. Call a friend
  21. Rest
  22. Eat healthy foods
  23. Call family member
  24. Spend time with animals
  25. Watch TV
  26. Time off work
  27. Sleep
  28. Talk to doctor
  29. Vacation