CallwarmlineTalk todoctorList ofpositivesSeesponsorVacationCall afriendListentomusicTimeoffworkTake ashower orbathSpendtime withanimalsReadGofishingDeepbreathingCallhotlineExerciseSleepsupportgroupRestGardeningWritelettersDosomethingcreativeGo fora walkCallfamilymemberWrite inJournalMeditationWatchTVBrainstormEathealthyfoodsGroceryshoppingCallwarmlineTalk todoctorList ofpositivesSeesponsorVacationCall afriendListentomusicTimeoffworkTake ashower orbathSpendtime withanimalsReadGofishingDeepbreathingCallhotlineExerciseSleepsupportgroupRestGardeningWritelettersDosomethingcreativeGo fora walkCallfamilymemberWrite inJournalMeditationWatchTVBrainstormEathealthyfoodsGroceryshopping

Wellness Toolbox Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Call warmline
  2. Talk to doctor
  3. List of positives
  4. See sponsor
  5. Vacation
  6. Call a friend
  7. Listen to music
  8. Time off work
  9. Take a shower or bath
  10. Spend time with animals
  11. Read
  12. Go fishing
  13. Deep breathing
  14. Call hotline
  15. Exercise
  16. Sleep
  17. support group
  18. Rest
  19. Gardening
  20. Write letters
  21. Do something creative
  22. Go for a walk
  23. Call family member
  24. Write in Journal
  25. Meditation
  26. Watch TV
  27. Brainstorm
  28. Eat healthy foods
  29. Grocery shopping