WritelettersTake ashower orbathGo fora walkExerciseGofishingEathealthyfoodsGroceryshoppingCallhotlineCallwarmlineReadSpendtime withanimalsDosomethingcreativeListentomusicSleepGardeningCallfamilymemberTalk todoctorVacationBrainstormWatchTVCall afriendRestDeepbreathingsupportgroupMeditationWrite inJournalList ofpositivesTimeoffworkSeesponsorWritelettersTake ashower orbathGo fora walkExerciseGofishingEathealthyfoodsGroceryshoppingCallhotlineCallwarmlineReadSpendtime withanimalsDosomethingcreativeListentomusicSleepGardeningCallfamilymemberTalk todoctorVacationBrainstormWatchTVCall afriendRestDeepbreathingsupportgroupMeditationWrite inJournalList ofpositivesTimeoffworkSeesponsor

Wellness Toolbox Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Write letters
  2. Take a shower or bath
  3. Go for a walk
  4. Exercise
  5. Go fishing
  6. Eat healthy foods
  7. Grocery shopping
  8. Call hotline
  9. Call warmline
  10. Read
  11. Spend time with animals
  12. Do something creative
  13. Listen to music
  14. Sleep
  15. Gardening
  16. Call family member
  17. Talk to doctor
  18. Vacation
  19. Brainstorm
  20. Watch TV
  21. Call a friend
  22. Rest
  23. Deep breathing
  24. support group
  25. Meditation
  26. Write in Journal
  27. List of positives
  28. Time off work
  29. See sponsor