ListentoMusicCountingto 10DanceTake aWalkDrawWalkAwayPlay aGameDeepBreathingWatchT.V.PaintingPositiveTalkTalk toaFriendReadExerciseListentoMusicCountingto 10DanceTake aWalkDrawWalkAwayPlay aGameDeepBreathingWatchT.V.PaintingPositiveTalkTalk toaFriendReadExercise

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Listen to Music
  2. Counting to 10
  3. Dance
  4. Take a Walk
  5. Draw
  6. Walk Away
  7. Play a Game
  8. Deep Breathing
  9. Watch T.V.
  10. Painting
  11. Positive Talk
  12. Talk to a Friend
  13. Read
  14. Exercise