PaintingDrawExerciseTake aWalkListentoMusicDancePositiveTalkWalkAwayCountingto 10Talk toaFriendWatchT.V.ReadDeepBreathingPlay aGamePaintingDrawExerciseTake aWalkListentoMusicDancePositiveTalkWalkAwayCountingto 10Talk toaFriendWatchT.V.ReadDeepBreathingPlay aGame

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Painting
  2. Draw
  3. Exercise
  4. Take a Walk
  5. Listen to Music
  6. Dance
  7. Positive Talk
  8. Walk Away
  9. Counting to 10
  10. Talk to a Friend
  11. Watch T.V.
  12. Read
  13. Deep Breathing
  14. Play a Game