Countingto 10PositiveTalkListentoMusicDrawTalk toaFriendReadWatchT.V.Take aWalkDanceExerciseWalkAwayPlay aGameDeepBreathingPaintingCountingto 10PositiveTalkListentoMusicDrawTalk toaFriendReadWatchT.V.Take aWalkDanceExerciseWalkAwayPlay aGameDeepBreathingPainting

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Counting to 10
  2. Positive Talk
  3. Listen to Music
  5. Draw
  9. Talk to a Friend
  10. Read
  13. Watch T.V.
  14. Take a Walk
  16. Dance
  17. Exercise
  18. Walk Away
  19. Play a Game
  22. Deep Breathing
  29. Painting