Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Take a Walk
2. 
3. 
4. Draw
5. Listen to Music
6. 
7. 
8. 
9. Talk to a Friend
10. Counting to 10
11. Read
12. Exercise
13. Watch T.V.
14. Play a Game
15. 
16. 
17. 
18. 
19. 
20. Dance
21. 
22. Deep Breathing
23. Walk Away
24. Painting
25. 
26. 
27. 
28. 
29. Positive Talk