WalkAwayDanceReadCountingto 10WatchT.V.Play aGameTake aWalkExercisePositiveTalkDrawListentoMusicDeepBreathingTalk toaFriendPaintingWalkAwayDanceReadCountingto 10WatchT.V.Play aGameTake aWalkExercisePositiveTalkDrawListentoMusicDeepBreathingTalk toaFriendPainting

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Walk Away
  2. Dance
  3. Read
  4. Counting to 10
  5. Watch T.V.
  6. Play a Game
  7. Take a Walk
  8. Exercise
  9. Positive Talk
  10. Draw
  11. Listen to Music
  12. Deep Breathing
  13. Talk to a Friend
  14. Painting