WatchT.V.PaintingReadDanceListentoMusicPlay aGameDrawWalkAwayDeepBreathingExerciseTalk toaFriendTake aWalkPositiveTalkCountingto 10WatchT.V.PaintingReadDanceListentoMusicPlay aGameDrawWalkAwayDeepBreathingExerciseTalk toaFriendTake aWalkPositiveTalkCountingto 10

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Watch T.V.
  2. Painting
  3. Read
  4. Dance
  5. Listen to Music
  6. Play a Game
  7. Draw
  8. Walk Away
  9. Deep Breathing
  10. Exercise
  11. Talk to a Friend
  12. Take a Walk
  13. Positive Talk
  14. Counting to 10