ExerciseTake aWalkCountingto 10ReadPlay aGameDrawPositiveTalkTalk toaFriendDeepBreathingDancePaintingWalkAwayListentoMusicWatchT.V.ExerciseTake aWalkCountingto 10ReadPlay aGameDrawPositiveTalkTalk toaFriendDeepBreathingDancePaintingWalkAwayListentoMusicWatchT.V.

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Exercise
  2. Take a Walk
  3. Counting to 10
  4. Read
  5. Play a Game
  6. Draw
  7. Positive Talk
  8. Talk to a Friend
  9. Deep Breathing
  10. Dance
  11. Painting
  12. Walk Away
  13. Listen to Music
  14. Watch T.V.