Take aWalkListentoMusicWalkAwayPlay aGameTalk toaFriendWatchT.V.DeepBreathingDrawPositiveTalkReadPaintingCountingto 10DanceExerciseTake aWalkListentoMusicWalkAwayPlay aGameTalk toaFriendWatchT.V.DeepBreathingDrawPositiveTalkReadPaintingCountingto 10DanceExercise

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Take a Walk
  2. Listen to Music
  3. Walk Away
  4. Play a Game
  5. Talk to a Friend
  6. Watch T.V.
  7. Deep Breathing
  8. Draw
  9. Positive Talk
  10. Read
  11. Painting
  12. Counting to 10
  13. Dance
  14. Exercise