Countingto 10DanceDrawReadDeepBreathingPositiveTalkTalk toaFriendTake aWalkWatchT.V.WalkAwayListentoMusicPlay aGamePaintingExerciseCountingto 10DanceDrawReadDeepBreathingPositiveTalkTalk toaFriendTake aWalkWatchT.V.WalkAwayListentoMusicPlay aGamePaintingExercise

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Counting to 10
  2. Dance
  3. Draw
  4. Read
  5. Deep Breathing
  6. Positive Talk
  7. Talk to a Friend
  8. Take a Walk
  9. Watch T.V.
  10. Walk Away
  11. Listen to Music
  12. Play a Game
  13. Painting
  14. Exercise