Play aGameDeepBreathingWatchT.V.ListentoMusicCountingto 10ExerciseTalk toaFriendWalkAwayPaintingTake aWalkPositiveTalkDrawReadDancePlay aGameDeepBreathingWatchT.V.ListentoMusicCountingto 10ExerciseTalk toaFriendWalkAwayPaintingTake aWalkPositiveTalkDrawReadDance

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Play a Game
  2. Deep Breathing
  3. Watch T.V.
  4. Listen to Music
  5. Counting to 10
  6. Exercise
  7. Talk to a Friend
  8. Walk Away
  9. Painting
  10. Take a Walk
  11. Positive Talk
  12. Draw
  13. Read
  14. Dance