PositiveTalkDanceListentoMusicReadPaintingTake aWalkWalkAwayTalk toaFriendCountingto 10DeepBreathingPlay aGameWatchT.V.ExerciseDrawPositiveTalkDanceListentoMusicReadPaintingTake aWalkWalkAwayTalk toaFriendCountingto 10DeepBreathingPlay aGameWatchT.V.ExerciseDraw

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Positive Talk
  2. Dance
  3. Listen to Music
  4. Read
  5. Painting
  6. Take a Walk
  7. Walk Away
  8. Talk to a Friend
  9. Counting to 10
  10. Deep Breathing
  11. Play a Game
  12. Watch T.V.
  13. Exercise
  14. Draw