DanceTalk toaFriendCountingto 10Take aWalkListentoMusicWatchT.V.Play aGamePositiveTalkReadPaintingExerciseDrawDeepBreathingWalkAwayDanceTalk toaFriendCountingto 10Take aWalkListentoMusicWatchT.V.Play aGamePositiveTalkReadPaintingExerciseDrawDeepBreathingWalkAway

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Dance
  2. Talk to a Friend
  3. Counting to 10
  4. Take a Walk
  5. Listen to Music
  6. Watch T.V.
  7. Play a Game
  8. Positive Talk
  9. Read
  10. Painting
  11. Exercise
  12. Draw
  13. Deep Breathing
  14. Walk Away