WatchT.V.Play aGameTalk toaFriendExercisePositiveTalkCountingto 10Take aWalkPaintingDrawWalkAwayReadListentoMusicDanceDeepBreathingWatchT.V.Play aGameTalk toaFriendExercisePositiveTalkCountingto 10Take aWalkPaintingDrawWalkAwayReadListentoMusicDanceDeepBreathing

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Watch T.V.
  2. Play a Game
  3. Talk to a Friend
  4. Exercise
  5. Positive Talk
  6. Counting to 10
  7. Take a Walk
  8. Painting
  9. Draw
  10. Walk Away
  11. Read
  12. Listen to Music
  13. Dance
  14. Deep Breathing