WalkAwayReadPaintingWatchT.V.DeepBreathingDanceExerciseTake aWalkDrawListentoMusicCountingto 10Talk toaFriendPositiveTalkPlay aGameWalkAwayReadPaintingWatchT.V.DeepBreathingDanceExerciseTake aWalkDrawListentoMusicCountingto 10Talk toaFriendPositiveTalkPlay aGame

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Walk Away
  2. Read
  3. Painting
  4. Watch T.V.
  5. Deep Breathing
  6. Dance
  7. Exercise
  8. Take a Walk
  9. Draw
  10. Listen to Music
  11. Counting to 10
  12. Talk to a Friend
  13. Positive Talk
  14. Play a Game