DanceExerciseWatchT.V.PositiveTalkDrawDeepBreathingPlay aGamePaintingCountingto 10Take aWalkReadListentoMusicTalk toaFriendWalkAwayDanceExerciseWatchT.V.PositiveTalkDrawDeepBreathingPlay aGamePaintingCountingto 10Take aWalkReadListentoMusicTalk toaFriendWalkAway

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Dance
  2. Exercise
  3. Watch T.V.
  4. Positive Talk
  5. Draw
  6. Deep Breathing
  7. Play a Game
  8. Painting
  9. Counting to 10
  10. Take a Walk
  11. Read
  12. Listen to Music
  13. Talk to a Friend
  14. Walk Away