DeepBreathingCountingto 10DanceWatchT.V.WalkAwayDrawPositiveTalkExerciseTalk toaFriendPlay aGameListentoMusicTake aWalkPaintingReadDeepBreathingCountingto 10DanceWatchT.V.WalkAwayDrawPositiveTalkExerciseTalk toaFriendPlay aGameListentoMusicTake aWalkPaintingRead

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Deep Breathing
  2. Counting to 10
  3. Dance
  4. Watch T.V.
  5. Walk Away
  6. Draw
  7. Positive Talk
  8. Exercise
  9. Talk to a Friend
  10. Play a Game
  11. Listen to Music
  12. Take a Walk
  13. Painting
  14. Read