PaintingDanceCountingto 10ListentoMusicTake aWalkWatchT.V.ExerciseTalk toaFriendPlay aGamePositiveTalkDrawWalkAwayReadDeepBreathingPaintingDanceCountingto 10ListentoMusicTake aWalkWatchT.V.ExerciseTalk toaFriendPlay aGamePositiveTalkDrawWalkAwayReadDeepBreathing

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Painting
  2. Dance
  3. Counting to 10
  4. Listen to Music
  5. Take a Walk
  6. Watch T.V.
  7. Exercise
  8. Talk to a Friend
  9. Play a Game
  10. Positive Talk
  11. Draw
  12. Walk Away
  13. Read
  14. Deep Breathing