DanceWatchT.V.DeepBreathingPositiveTalkPaintingReadDrawWalkAwayListentoMusicExerciseCountingto 10Talk toaFriendTake aWalkPlay aGameDanceWatchT.V.DeepBreathingPositiveTalkPaintingReadDrawWalkAwayListentoMusicExerciseCountingto 10Talk toaFriendTake aWalkPlay aGame

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Dance
  2. Watch T.V.
  3. Deep Breathing
  4. Positive Talk
  5. Painting
  6. Read
  7. Draw
  8. Walk Away
  9. Listen to Music
  10. Exercise
  11. Counting to 10
  12. Talk to a Friend
  13. Take a Walk
  14. Play a Game