Talk toaFriendDrawCountingto 10ListentoMusicReadTake aWalkExercisePaintingWatchT.V.PositiveTalkWalkAwayDanceDeepBreathingPlay aGameTalk toaFriendDrawCountingto 10ListentoMusicReadTake aWalkExercisePaintingWatchT.V.PositiveTalkWalkAwayDanceDeepBreathingPlay aGame

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Talk to a Friend
  2. Draw
  3. Counting to 10
  4. Listen to Music
  5. Read
  6. Take a Walk
  7. Exercise
  8. Painting
  9. Watch T.V.
  10. Positive Talk
  11. Walk Away
  12. Dance
  13. Deep Breathing
  14. Play a Game