PaintingTalk toaFriendTake aWalkWalkAwayPositiveTalkDanceWatchT.V.Play aGameDrawListentoMusicExerciseReadCountingto 10DeepBreathingPaintingTalk toaFriendTake aWalkWalkAwayPositiveTalkDanceWatchT.V.Play aGameDrawListentoMusicExerciseReadCountingto 10DeepBreathing

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Painting
  2. Talk to a Friend
  3. Take a Walk
  4. Walk Away
  5. Positive Talk
  6. Dance
  7. Watch T.V.
  8. Play a Game
  9. Draw
  10. Listen to Music
  11. Exercise
  12. Read
  13. Counting to 10
  14. Deep Breathing