Countingto 10Talk toaFriendDancePositiveTalkExerciseDrawListentoMusicWatchT.V.DeepBreathingWalkAwayReadPlay aGameTake aWalkPaintingCountingto 10Talk toaFriendDancePositiveTalkExerciseDrawListentoMusicWatchT.V.DeepBreathingWalkAwayReadPlay aGameTake aWalkPainting

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Counting to 10
  2. Talk to a Friend
  3. Dance
  4. Positive Talk
  5. Exercise
  6. Draw
  7. Listen to Music
  8. Watch T.V.
  9. Deep Breathing
  10. Walk Away
  11. Read
  12. Play a Game
  13. Take a Walk
  14. Painting