DeepBreathingTake aWalkWalkAwayCountingto 10Play aGameListentoMusicExerciseDrawReadTalk toaFriendWatchT.V.PaintingPositiveTalkDanceDeepBreathingTake aWalkWalkAwayCountingto 10Play aGameListentoMusicExerciseDrawReadTalk toaFriendWatchT.V.PaintingPositiveTalkDance

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  2. Deep Breathing
  3. Take a Walk
  7. Walk Away
  9. Counting to 10
  10. Play a Game
  11. Listen to Music
  12. Exercise
  15. Draw
  17. Read
  18. Talk to a Friend
  19. Watch T.V.
  22. Painting
  28. Positive Talk
  29. Dance