Performed astrengthtrainingexercise thismonthAvoidedsnackingafter dinnerthis weekUsedmeasuringcups to checkyour portionsthis weekHas everswitched outwhite rice forbrown riceAte a side ofvegetablesat a mealthis weekScheduled ayearly visitwith yourprimary careproviderHeld thedoor for astrangerthis monthSkippedthesweetstodayParked in aspot farthestfrom the doorthis monthPlanned mealsfor the weekand created agrocery list thisweekFree!Ate breakfast(not justcoffee) thisweekAte 5fruits andveggiesthis weekDrank at least64 oz ( 4bottles) ofwater bottlethis weekAvoided theelevator –take the stepsall day thismonthAttendeda fitnessclass thisweekSleptlonger than7 hours thisweekPerformed astrengthtrainingexercise thismonthAvoidedsnackingafter dinnerthis weekUsedmeasuringcups to checkyour portionsthis weekHas everswitched outwhite rice forbrown riceAte a side ofvegetablesat a mealthis weekScheduled ayearly visitwith yourprimary careproviderHeld thedoor for astrangerthis monthSkippedthesweetstodayParked in aspot farthestfrom the doorthis monthPlanned mealsfor the weekand created agrocery list thisweekFree!Ate breakfast(not justcoffee) thisweekAte 5fruits andveggiesthis weekDrank at least64 oz ( 4bottles) ofwater bottlethis weekAvoided theelevator –take the stepsall day thismonthAttendeda fitnessclass thisweekSleptlonger than7 hours thisweek

Healthy Living Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Performed a strength training exercise this month
  2. Avoided snacking after dinner this week
  3. Used measuring cups to check your portions this week
  4. Has ever switched out white rice for brown rice
  5. Ate a side of vegetables at a meal this week
  6. Scheduled a yearly visit with your primary care provider
  7. Held the door for a stranger this month
  8. Skipped the sweets today
  9. Parked in a spot farthest from the door this month
  10. Planned meals for the week and created a grocery list this week
  11. Free!
  12. Ate breakfast (not just coffee) this week
  13. Ate 5 fruits and veggies this week
  14. Drank at least 64 oz ( 4 bottles) of water bottle this week
  15. Avoided the elevator – take the steps all day this month
  16. Attended a fitness class this week
  17. Slept longer than 7 hours this week