Held thedoor for astrangerthis monthAte breakfast(not justcoffee) thisweekDrank at least64 oz ( 4bottles) ofwater bottlethis weekAttendeda fitnessclass thisweekAte 5fruits andveggiesthis weekFree!Sleptlonger than7 hours thisweekAvoidedsnackingafter dinnerthis weekSkippedthesweetstodayPerformed astrengthtrainingexercise thismonthAte a side ofvegetablesat a mealthis weekHas everswitched outwhite rice forbrown riceUsedmeasuringcups to checkyour portionsthis weekParked in aspot farthestfrom the doorthis monthAvoided theelevator –take the stepsall day thismonthScheduled ayearly visitwith yourprimary careproviderPlanned mealsfor the weekand created agrocery list thisweekHeld thedoor for astrangerthis monthAte breakfast(not justcoffee) thisweekDrank at least64 oz ( 4bottles) ofwater bottlethis weekAttendeda fitnessclass thisweekAte 5fruits andveggiesthis weekFree!Sleptlonger than7 hours thisweekAvoidedsnackingafter dinnerthis weekSkippedthesweetstodayPerformed astrengthtrainingexercise thismonthAte a side ofvegetablesat a mealthis weekHas everswitched outwhite rice forbrown riceUsedmeasuringcups to checkyour portionsthis weekParked in aspot farthestfrom the doorthis monthAvoided theelevator –take the stepsall day thismonthScheduled ayearly visitwith yourprimary careproviderPlanned mealsfor the weekand created agrocery list thisweek

Healthy Living Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Held the door for a stranger this month
  2. Ate breakfast (not just coffee) this week
  3. Drank at least 64 oz ( 4 bottles) of water bottle this week
  4. Attended a fitness class this week
  5. Ate 5 fruits and veggies this week
  6. Free!
  7. Slept longer than 7 hours this week
  8. Avoided snacking after dinner this week
  9. Skipped the sweets today
  10. Performed a strength training exercise this month
  11. Ate a side of vegetables at a meal this week
  12. Has ever switched out white rice for brown rice
  13. Used measuring cups to check your portions this week
  14. Parked in a spot farthest from the door this month
  15. Avoided the elevator – take the steps all day this month
  16. Scheduled a yearly visit with your primary care provider
  17. Planned meals for the week and created a grocery list this week