Attendeda fitnessclass thisweekUsedmeasuringcups to checkyour portionsthis weekAte breakfast(not justcoffee) thisweekSleptlonger than7 hours thisweekHeld thedoor for astrangerthis monthFree!Planned mealsfor the weekand created agrocery list thisweekAvoidedsnackingafter dinnerthis weekDrank at least64 oz ( 4bottles) ofwater bottlethis weekSkippedthesweetstodayHas everswitched outwhite rice forbrown riceScheduled ayearly visitwith yourprimary careproviderParked in aspot farthestfrom the doorthis monthAvoided theelevator –take the stepsall day thismonthAte 5fruits andveggiesthis weekAte a side ofvegetablesat a mealthis weekPerformed astrengthtrainingexercise thismonthAttendeda fitnessclass thisweekUsedmeasuringcups to checkyour portionsthis weekAte breakfast(not justcoffee) thisweekSleptlonger than7 hours thisweekHeld thedoor for astrangerthis monthFree!Planned mealsfor the weekand created agrocery list thisweekAvoidedsnackingafter dinnerthis weekDrank at least64 oz ( 4bottles) ofwater bottlethis weekSkippedthesweetstodayHas everswitched outwhite rice forbrown riceScheduled ayearly visitwith yourprimary careproviderParked in aspot farthestfrom the doorthis monthAvoided theelevator –take the stepsall day thismonthAte 5fruits andveggiesthis weekAte a side ofvegetablesat a mealthis weekPerformed astrengthtrainingexercise thismonth

Healthy Living Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Attended a fitness class this week
  2. Used measuring cups to check your portions this week
  3. Ate breakfast (not just coffee) this week
  4. Slept longer than 7 hours this week
  5. Held the door for a stranger this month
  6. Free!
  7. Planned meals for the week and created a grocery list this week
  8. Avoided snacking after dinner this week
  9. Drank at least 64 oz ( 4 bottles) of water bottle this week
  10. Skipped the sweets today
  11. Has ever switched out white rice for brown rice
  12. Scheduled a yearly visit with your primary care provider
  13. Parked in a spot farthest from the door this month
  14. Avoided the elevator – take the steps all day this month
  15. Ate 5 fruits and veggies this week
  16. Ate a side of vegetables at a meal this week
  17. Performed a strength training exercise this month