Ate 5fruits andveggiesthis weekHas everswitched outwhite rice forbrown riceScheduled ayearly visitwith yourprimary careproviderAttendeda fitnessclass thisweekUsedmeasuringcups to checkyour portionsthis weekAvoidedsnackingafter dinnerthis weekSkippedthesweetstodayFree!Parked in aspot farthestfrom the doorthis monthAte breakfast(not justcoffee) thisweekSleptlonger than7 hours thisweekAvoided theelevator –take the stepsall day thismonthHeld thedoor for astrangerthis monthPlanned mealsfor the weekand created agrocery list thisweekDrank at least64 oz ( 4bottles) ofwater bottlethis weekAte a side ofvegetablesat a mealthis weekPerformed astrengthtrainingexercise thismonthAte 5fruits andveggiesthis weekHas everswitched outwhite rice forbrown riceScheduled ayearly visitwith yourprimary careproviderAttendeda fitnessclass thisweekUsedmeasuringcups to checkyour portionsthis weekAvoidedsnackingafter dinnerthis weekSkippedthesweetstodayFree!Parked in aspot farthestfrom the doorthis monthAte breakfast(not justcoffee) thisweekSleptlonger than7 hours thisweekAvoided theelevator –take the stepsall day thismonthHeld thedoor for astrangerthis monthPlanned mealsfor the weekand created agrocery list thisweekDrank at least64 oz ( 4bottles) ofwater bottlethis weekAte a side ofvegetablesat a mealthis weekPerformed astrengthtrainingexercise thismonth

Healthy Living Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Ate 5 fruits and veggies this week
  2. Has ever switched out white rice for brown rice
  3. Scheduled a yearly visit with your primary care provider
  4. Attended a fitness class this week
  5. Used measuring cups to check your portions this week
  6. Avoided snacking after dinner this week
  7. Skipped the sweets today
  8. Free!
  9. Parked in a spot farthest from the door this month
  10. Ate breakfast (not just coffee) this week
  11. Slept longer than 7 hours this week
  12. Avoided the elevator – take the steps all day this month
  13. Held the door for a stranger this month
  14. Planned meals for the week and created a grocery list this week
  15. Drank at least 64 oz ( 4 bottles) of water bottle this week
  16. Ate a side of vegetables at a meal this week
  17. Performed a strength training exercise this month