Scheduled ayearly visitwith yourprimary careproviderSleptlonger than7 hours thisweekPlanned mealsfor the weekand created agrocery list thisweekDrank at least64 oz ( 4bottles) ofwater bottlethis weekFree!Ate a side ofvegetablesat a mealthis weekParked in aspot farthestfrom the doorthis monthAvoided theelevator –take the stepsall day thismonthPerformed astrengthtrainingexercise thismonthHeld thedoor for astrangerthis monthUsedmeasuringcups to checkyour portionsthis weekAvoidedsnackingafter dinnerthis weekSkippedthesweetstodayAte 5fruits andveggiesthis weekHas everswitched outwhite rice forbrown riceAte breakfast(not justcoffee) thisweekAttendeda fitnessclass thisweekScheduled ayearly visitwith yourprimary careproviderSleptlonger than7 hours thisweekPlanned mealsfor the weekand created agrocery list thisweekDrank at least64 oz ( 4bottles) ofwater bottlethis weekFree!Ate a side ofvegetablesat a mealthis weekParked in aspot farthestfrom the doorthis monthAvoided theelevator –take the stepsall day thismonthPerformed astrengthtrainingexercise thismonthHeld thedoor for astrangerthis monthUsedmeasuringcups to checkyour portionsthis weekAvoidedsnackingafter dinnerthis weekSkippedthesweetstodayAte 5fruits andveggiesthis weekHas everswitched outwhite rice forbrown riceAte breakfast(not justcoffee) thisweekAttendeda fitnessclass thisweek

Healthy Living Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Scheduled a yearly visit with your primary care provider
  2. Slept longer than 7 hours this week
  3. Planned meals for the week and created a grocery list this week
  4. Drank at least 64 oz ( 4 bottles) of water bottle this week
  5. Free!
  6. Ate a side of vegetables at a meal this week
  7. Parked in a spot farthest from the door this month
  8. Avoided the elevator – take the steps all day this month
  9. Performed a strength training exercise this month
  10. Held the door for a stranger this month
  11. Used measuring cups to check your portions this week
  12. Avoided snacking after dinner this week
  13. Skipped the sweets today
  14. Ate 5 fruits and veggies this week
  15. Has ever switched out white rice for brown rice
  16. Ate breakfast (not just coffee) this week
  17. Attended a fitness class this week