5 Burpies 5 wall push ups 10 half jacks 5 sit ups 10 triceps curls 5 lunges 12 biceps curls on each arm 10 wall push ups 2 Burpies 12 arm reach overhead on each arm 10 jumping jacks 10 sit ups 5 jumping jacks 10 arm circles forward 5 half jacks 12 arm reach front on each arm 8 biceps curls on each arm 10 arm circles backward 5 squats 10 windmills march in place for 1 minute jump 10 times 10 lunges 5 windmills 5 Burpies 5 wall push ups 10 half jacks 5 sit ups 10 triceps curls 5 lunges 12 biceps curls on each arm 10 wall push ups 2 Burpies 12 arm reach overhead on each arm 10 jumping jacks 10 sit ups 5 jumping jacks 10 arm circles forward 5 half jacks 12 arm reach front on each arm 8 biceps curls on each arm 10 arm circles backward 5 squats 10 windmills march in place for 1 minute jump 10 times 10 lunges 5 windmills
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
5 Burpies
5 wall push ups
10 half jacks
5 sit ups
10 triceps curls
5 lunges
12 biceps curls on each arm
10 wall push ups
2 Burpies
12 arm reach overhead on each arm
10 jumping jacks
10 sit ups
5 jumping jacks
10 arm circles forward
5 half jacks
12 arm reach front on each arm
8 biceps curls on each arm
10 arm circles backward
5 squats
10 windmills
march in place for 1 minute
jump 10 times
10 lunges
5 windmills