5Burpies10jumpingjacksmarch inplace for1 minute10windmills5squats5windmills10 halfjacks5lunges5 situps10 wallpushups5 halfjacks10tricepscurls2Burpies10 situps10lunges12 bicepscurls oneach arm10 armcirclesbackward5jumpingjacksjump10times12 armreachfront oneach arm5 wallpushups10 armcirclesforward8 bicepscurls oneach arm12 armreachoverhead oneach arm5Burpies10jumpingjacksmarch inplace for1 minute10windmills5squats5windmills10 halfjacks5lunges5 situps10 wallpushups5 halfjacks10tricepscurls2Burpies10 situps10lunges12 bicepscurls oneach arm10 armcirclesbackward5jumpingjacksjump10times12 armreachfront oneach arm5 wallpushups10 armcirclesforward8 bicepscurls oneach arm12 armreachoverhead oneach arm

Active Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 5 Burpies
  2. 10 jumping jacks
  3. march in place for 1 minute
  4. 10 windmills
  5. 5 squats
  6. 5 windmills
  7. 10 half jacks
  8. 5 lunges
  9. 5 sit ups
  10. 10 wall push ups
  11. 5 half jacks
  12. 10 triceps curls
  13. 2 Burpies
  14. 10 sit ups
  15. 10 lunges
  16. 12 biceps curls on each arm
  17. 10 arm circles backward
  18. 5 jumping jacks
  19. jump 10 times
  20. 12 arm reach front on each arm
  21. 5 wall push ups
  22. 10 arm circles forward
  23. 8 biceps curls on each arm
  24. 12 arm reach overhead on each arm