10 lunges 5 lunges 10 arm circles forward 2 Burpies 5 sit ups 5 half jacks 5 wall push ups 10 sit ups 10 jumping jacks 10 triceps curls 5 squats jump 10 times 10 windmills 12 arm reach front on each arm 10 wall push ups march in place for 1 minute 5 windmills 12 biceps curls on each arm 5 jumping jacks 8 biceps curls on each arm 5 Burpies 10 half jacks 10 arm circles backward 12 arm reach overhead on each arm 10 lunges 5 lunges 10 arm circles forward 2 Burpies 5 sit ups 5 half jacks 5 wall push ups 10 sit ups 10 jumping jacks 10 triceps curls 5 squats jump 10 times 10 windmills 12 arm reach front on each arm 10 wall push ups march in place for 1 minute 5 windmills 12 biceps curls on each arm 5 jumping jacks 8 biceps curls on each arm 5 Burpies 10 half jacks 10 arm circles backward 12 arm reach overhead on each arm
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
10 lunges
5 lunges
10 arm circles forward
2 Burpies
5 sit ups
5 half jacks
5 wall push ups
10 sit ups
10 jumping jacks
10 triceps curls
5 squats
jump 10 times
10 windmills
12 arm reach front on each arm
10 wall push ups
march in place for 1 minute
5 windmills
12 biceps curls on each arm
5 jumping jacks
8 biceps curls on each arm
5 Burpies
10 half jacks
10 arm circles backward
12 arm reach overhead on each arm