5 halfjacks10 halfjacks5lunges12 armreachfront oneach arm10 wallpushups10jumpingjacks10windmillsmarch inplace for1 minute10tricepscurls5Burpies5 wallpushups10 armcirclesbackward10lunges10 armcirclesforward10 situps8 bicepscurls oneach arm12 bicepscurls oneach arm5jumpingjacks12 armreachoverhead oneach arm5windmills5squats2Burpies5 situpsjump10times5 halfjacks10 halfjacks5lunges12 armreachfront oneach arm10 wallpushups10jumpingjacks10windmillsmarch inplace for1 minute10tricepscurls5Burpies5 wallpushups10 armcirclesbackward10lunges10 armcirclesforward10 situps8 bicepscurls oneach arm12 bicepscurls oneach arm5jumpingjacks12 armreachoverhead oneach arm5windmills5squats2Burpies5 situpsjump10times

Active Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 5 half jacks
  2. 10 half jacks
  3. 5 lunges
  4. 12 arm reach front on each arm
  5. 10 wall push ups
  6. 10 jumping jacks
  7. 10 windmills
  8. march in place for 1 minute
  9. 10 triceps curls
  10. 5 Burpies
  11. 5 wall push ups
  12. 10 arm circles backward
  13. 10 lunges
  14. 10 arm circles forward
  15. 10 sit ups
  16. 8 biceps curls on each arm
  17. 12 biceps curls on each arm
  18. 5 jumping jacks
  19. 12 arm reach overhead on each arm
  20. 5 windmills
  21. 5 squats
  22. 2 Burpies
  23. 5 sit ups
  24. jump 10 times