5 half jacks 10 half jacks 5 lunges 12 arm reach front on each arm 10 wall push ups 10 jumping jacks 10 windmills march in place for 1 minute 10 triceps curls 5 Burpies 5 wall push ups 10 arm circles backward 10 lunges 10 arm circles forward 10 sit ups 8 biceps curls on each arm 12 biceps curls on each arm 5 jumping jacks 12 arm reach overhead on each arm 5 windmills 5 squats 2 Burpies 5 sit ups jump 10 times 5 half jacks 10 half jacks 5 lunges 12 arm reach front on each arm 10 wall push ups 10 jumping jacks 10 windmills march in place for 1 minute 10 triceps curls 5 Burpies 5 wall push ups 10 arm circles backward 10 lunges 10 arm circles forward 10 sit ups 8 biceps curls on each arm 12 biceps curls on each arm 5 jumping jacks 12 arm reach overhead on each arm 5 windmills 5 squats 2 Burpies 5 sit ups jump 10 times
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
5 half jacks
10 half jacks
5 lunges
12 arm reach front on each arm
10 wall push ups
10 jumping jacks
10 windmills
march in place for 1 minute
10 triceps curls
5 Burpies
5 wall push ups
10 arm circles backward
10 lunges
10 arm circles forward
10 sit ups
8 biceps curls on each arm
12 biceps curls on each arm
5 jumping jacks
12 arm reach overhead on each arm
5 windmills
5 squats
2 Burpies
5 sit ups
jump 10 times