8 bicepscurls oneach arm5windmills12 bicepscurls oneach arm10 wallpushups10tricepscurls10lunges5lunges10 situps10windmills12 armreachfront oneach arm10 armcirclesforward10 armcirclesbackward10 halfjacks5 halfjacks5squats2Burpies5 wallpushups5 situps12 armreachoverhead oneach armmarch inplace for1 minute5Burpiesjump10times10jumpingjacks5jumpingjacks8 bicepscurls oneach arm5windmills12 bicepscurls oneach arm10 wallpushups10tricepscurls10lunges5lunges10 situps10windmills12 armreachfront oneach arm10 armcirclesforward10 armcirclesbackward10 halfjacks5 halfjacks5squats2Burpies5 wallpushups5 situps12 armreachoverhead oneach armmarch inplace for1 minute5Burpiesjump10times10jumpingjacks5jumpingjacks

Active Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 8 biceps curls on each arm
  2. 5 windmills
  3. 12 biceps curls on each arm
  4. 10 wall push ups
  5. 10 triceps curls
  6. 10 lunges
  7. 5 lunges
  8. 10 sit ups
  9. 10 windmills
  10. 12 arm reach front on each arm
  11. 10 arm circles forward
  12. 10 arm circles backward
  13. 10 half jacks
  14. 5 half jacks
  15. 5 squats
  16. 2 Burpies
  17. 5 wall push ups
  18. 5 sit ups
  19. 12 arm reach overhead on each arm
  20. march in place for 1 minute
  21. 5 Burpies
  22. jump 10 times
  23. 10 jumping jacks
  24. 5 jumping jacks