PhysicalViolenceThrowingObjectsListentomusicTightChestCall ortalk toa friendFeelinglike yellingor strikingInappropriateOutburstsYellingHeadacheWantingtoescapeAnxietyIrritabilitySweatyHandsHeartPalpitationsSarcasmSilenceDeepbreathsBlamingOthersSadnessGo fora walkJawTensionTalkingBehindBacksAvoidingWritePhysicalViolenceThrowingObjectsListentomusicTightChestCall ortalk toa friendFeelinglike yellingor strikingInappropriateOutburstsYellingHeadacheWantingtoescapeAnxietyIrritabilitySweatyHandsHeartPalpitationsSarcasmSilenceDeepbreathsBlamingOthersSadnessGo fora walkJawTensionTalkingBehindBacksAvoidingWrite

ANGER BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
A
2
A
3
C
4
P
5
C
6
E
7
A
8
A
9
P
10
E
11
E
12
E
13
P
14
P
15
P
16
P
17
C
18
P
19
E
20
C
21
P
22
P
23
P
24
C
  1. A-Physical Violence
  2. A-Throwing Objects
  3. C-Listen to music
  4. P-Tight Chest
  5. C-Call or talk to a friend
  6. E-Feeling like yelling or striking
  7. A-Inappropriate Outbursts
  8. A-Yelling
  9. P-Headache
  10. E-Wanting to escape
  11. E-Anxiety
  12. E-Irritability
  13. P-Sweaty Hands
  14. P-Heart Palpitations
  15. P-Sarcasm
  16. P-Silence
  17. C-Deep breaths
  18. P-Blaming Others
  19. E-Sadness
  20. C-Go for a walk
  21. P-Jaw Tension
  22. P-Talking Behind Backs
  23. P-Avoiding
  24. C-Write